Adam Mitchell

Bishopbriggs, East Dunbartonshire

Bib: 9133 M 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Division (M20-24)

#0 / 1478

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:41/mi

23:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

23:55

→ flat

76 ft elev

7:29/mi

30:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:20/mi

37:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:27/mi

45:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

46:58

→ flat0.6% grade

58 ft elev

7:25/mi

52:48

↓ 30 ft0.6% grade

33 ft elev

7:28/mi

1:00:16

↑ 30 ft0.4% grade

54 ft elev

7:32/mi

1:07:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:29/mi

1:10:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:29/mi

1:15:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:34/mi

1:22:51

↑ 43 ft0.7% grade

72 ft elev

12M

7:24/mi

1:30:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:33:28

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:37:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:38:39

→ flat0.5% grade

49 ft elev

14M

8:22/mi

1:46:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:45/mi

1:53:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:53/mi

1:58:04

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

2:01:32

↓ 45 ft1.7% grade

125 ft elev

17M

7:35/mi

2:09:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:34/mi

2:16:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:38/mi

2:21:35

→ flat

41 ft elev

19M

7:37/mi

2:24:19

→ flat0.2% grade

39 ft elev

20M

7:56/mi

2:32:15

↑ 43 ft0.7% grade

72 ft elev

21M

8:00/mi

2:40:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:07/mi

2:46:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:48:22

→ flat0.2% grade

51 ft elev

23M

8:08/mi

2:56:30

↓ 10 ft0.1% grade

46 ft elev

24M

8:26/mi

3:04:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:25/mi

3:12:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:13:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:26/mi

3:21:48

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:23:37

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:397:31 /mi⚡ faster

2nd Half

1:44:588:00 /mi+6.4%

Positive split — 6.4% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:04	7:41	3.00 mi	23:04	7:41	-
5K	23:55	7:42	0.11 mi	0:51	7:57	+0:16
4M	30:36	7:39	0.89 mi	6:41	7:29	-0:28
5M	37:56	7:35	1.00 mi	7:20	7:20	-0:09
6M	45:23	7:34	1.00 mi	7:27	7:27	+0:07
10K	46:58	7:34	0.21 mi	1:35	7:24	-0:03
7M	52:48	7:33	0.79 mi	5:50	7:25	+0:01
8M	1:00:16	7:32	1.00 mi	7:28	7:28	+0:03
9M	1:07:48	7:32	1.00 mi	7:32	7:32	+0:04
15K	1:10:12	7:32	0.32 mi	2:24	7:29	-0:03
10M	1:15:17	7:32	0.68 mi	5:05	7:29	0:00
11M	1:22:51	7:32	1.00 mi	7:34	7:34	+0:05
12M	1:30:15	7:31	1.00 mi	7:24	7:24	-0:10
20K	1:33:28	7:31	0.43 mi	3:13	7:31	+0:07
13M	1:37:47	7:31	0.57 mi	4:19	7:33	+0:02
Half(13.11 mi)	1:38:39	7:31	0.11 mi	0:52	7:53	+0:20
14M	1:46:06	7:35	0.89 mi	7:27	8:22	+0:29
15M	1:53:51	7:35	1.00 mi	7:45	7:45	-0:37
25K	1:58:04	7:36	0.53 mi	4:13	7:53	+0:08
16M	2:01:32	7:36	0.47 mi	3:28	7:26	-0:27
17M	2:09:07	7:36	1.00 mi	7:35	7:35	+0:09
18M	2:16:41	7:36	1.00 mi	7:34	7:34	-0:01
30K	2:21:35	7:36	0.64 mi	4:54	7:38	+0:04
19M	2:24:19	7:36	0.36 mi	2:44	7:37	-0:01
20M	2:32:15	7:37	1.00 mi	7:56	7:56	+0:19
21M	2:40:15	7:38	1.00 mi	8:00	8:00	+0:04
35K	2:46:19	7:39	0.75 mi	6:04	8:07	+0:07
22M	2:48:22	7:39	0.25 mi	2:03	8:08	+0:01
23M	2:56:30	7:40	1.00 mi	8:08	8:08	0:00
24M	3:04:56	7:42	1.00 mi	8:26	8:26	+0:18
40K	3:12:08	7:44	0.85 mi	7:12	8:25	-0:01
25M	3:13:22	7:44	0.15 mi	1:14	8:29	+0:04
26M	3:21:48	7:46	1.00 mi	8:26	8:26	-0:03
Finish(26.22 mi)	3:23:37	7:46	0.22 mi	1:49	8:18	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:46 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:48

75% of race

Time at Steady Pace

50:49

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
3M	3.00 mi	6987	5708	261	5072	4260	182
5K	0.11 mi	7081-94	5768-60	262-1	11211	8614	411
4M	0.89 mi	6828+253	5596+172	254+8	6140	5148	225
5M	1.00 mi	6524+304	5395+201	242+12	5658	4765	202
6M	1.00 mi	6430+94	5324+71	238+4	6070	5106	224
10K	0.21 mi	6391+39	5304+20	238	5019	4286	174
7M	0.79 mi	6404-13	5321-17	239-1	6775	5641	269
8M	1.00 mi	6281+123	5244+77	237+2	5547	4698	214
9M	1.00 mi	6190+91	5178+66	235+2	5588	4741	210
15K	0.32 mi	6198-8	5185-7	233+2	6589	5481	258
10M	0.68 mi	6181+17	5171+14	228+5	6219	5193	234
11M	1.00 mi	6086+95	5098+73	227+1	5394	4568	200
12M	1.00 mi	6003+83	5034+64	223+4	5144	4370	185
20K	0.43 mi	5973+30	5012+22	220+3	5170	4387	199
13M	0.57 mi	5910+63	4963+49	214+6	5072	4260	182
Half(13.11 mi)	0.11 mi	5897+13	4952+11	213+1	7618	5837	302
14M	0.89 mi	6226-329	5198-246	231-18	12699	9619	483
15M	1.00 mi	6089+137	5086+112	223+8	4687	3950	174
25K	0.53 mi	5999+90	5010+76	218+5	4227	3585	162
16M	0.47 mi	5962+37	4978+32	217+1	5301	4391	185
17M	1.00 mi	5880+82	4905+73	212+5	5074	4206	193
18M	1.00 mi	5769+111	4808+97	208+4	4989	4115	187
30K	0.64 mi	5695+74	4742+66	204+4	4898	4013	183
19M	0.36 mi	5662+33	4716+26	204	4989	4067	184
20M	1.00 mi	5582+80	4637+79	198+6	5166	4151	192
21M	1.00 mi	5492+90	4552+85	192+6	5232	4164	201
35K	0.75 mi	5460+32	4517+35	189+3	6388	4951	239
22M	0.25 mi	5452+8	4506+11	191-2	5133	4046	178
23M	1.00 mi	5401+51	4451+55	193-2	6030	4634	226
24M	1.00 mi	5339+62	4386+65	192+1	5911	4481	233
40K	0.85 mi	5351-12	4384+2	197-5	7569	5447	283
25M	0.15 mi	5353-2	4381+3	198-1	8924	6301	345
26M	1.00 mi	5395-42	4392-11	200-2	8959	6259	339
Finish(26.22 mi)	0.22 mi	5416-21	4399-7	199+1	12829	8540	509

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5072

Males

4260

No position changes recorded for this athlete.

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