Michael Griffin

Limerick, Limerick

Bib: 9076 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Masters (Masters Men)

#0 / 14572

Top 14%

Division (M50-54)

#0 / 2905

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:54/mi

23:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

24:32

→ flat

76 ft elev

7:38/mi

31:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:33/mi

38:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

46:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

48:08

→ flat0.6% grade

58 ft elev

7:28/mi

54:00

↓ 30 ft0.6% grade

33 ft elev

7:45/mi

1:01:45

↑ 30 ft0.4% grade

54 ft elev

7:42/mi

1:09:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:35/mi

1:11:53

↓ 13 ft0.8% grade

66 ft elev

10M

7:42/mi

1:17:07

↓ 36 ft0.9% grade

33 ft elev

11M

7:48/mi

1:24:55

↑ 43 ft0.7% grade

72 ft elev

12M

7:42/mi

1:32:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:35:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:48/mi

1:40:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:41:16

→ flat0.5% grade

49 ft elev

14M

7:46/mi

1:48:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:06/mi

1:56:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

2:00:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:43/mi

2:04:17

↓ 45 ft1.7% grade

125 ft elev

17M

7:43/mi

2:12:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:43/mi

2:19:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:53/mi

2:24:46

→ flat

41 ft elev

19M

7:51/mi

2:27:35

→ flat0.2% grade

39 ft elev

20M

8:02/mi

2:35:37

↑ 43 ft0.7% grade

72 ft elev

21M

8:19/mi

2:43:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:11/mi

2:50:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:52:13

→ flat0.2% grade

51 ft elev

23M

8:35/mi

3:00:48

↓ 10 ft0.1% grade

46 ft elev

24M

8:49/mi

3:09:37

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:46/mi

3:17:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:18:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:38/mi

3:27:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:28:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:167:43 /mi⚡ faster

2nd Half

1:47:368:12 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:41	7:54	3.00 mi	23:41	7:54	-
5K	24:32	7:54	0.11 mi	0:51	7:57	+0:03
4M	31:21	7:50	0.89 mi	6:49	7:38	-0:19
5M	38:54	7:47	1.00 mi	7:33	7:33	-0:05
6M	46:32	7:45	1.00 mi	7:38	7:38	+0:05
10K	48:08	7:45	0.21 mi	1:36	7:29	-0:09
7M	54:00	7:43	0.79 mi	5:52	7:28	-0:01
8M	1:01:45	7:43	1.00 mi	7:45	7:45	+0:17
9M	1:09:27	7:43	1.00 mi	7:42	7:42	-0:03
15K	1:11:53	7:43	0.32 mi	2:26	7:35	-0:07
10M	1:17:07	7:43	0.68 mi	5:14	7:42	+0:07
11M	1:24:55	7:43	1.00 mi	7:48	7:48	+0:06
12M	1:32:37	7:43	1.00 mi	7:42	7:42	-0:06
20K	1:35:54	7:43	0.43 mi	3:17	7:41	-0:01
13M	1:40:22	7:43	0.57 mi	4:28	7:48	+0:07
Half(13.11 mi)	1:41:16	7:43	0.11 mi	0:54	8:11	+0:23
14M	1:48:11	7:44	0.89 mi	6:55	7:46	-0:25
15M	1:56:17	7:45	1.00 mi	8:06	8:06	+0:20
25K	2:00:41	7:46	0.53 mi	4:24	8:14	+0:08
16M	2:04:17	7:46	0.47 mi	3:36	7:43	-0:31
17M	2:12:00	7:46	1.00 mi	7:43	7:43	0:00
18M	2:19:43	7:46	1.00 mi	7:43	7:43	0:00
30K	2:24:46	7:46	0.64 mi	5:03	7:53	+0:10
19M	2:27:35	7:46	0.36 mi	2:49	7:51	-0:02
20M	2:35:37	7:47	1.00 mi	8:02	8:02	+0:11
21M	2:43:56	7:48	1.00 mi	8:19	8:19	+0:17
35K	2:50:03	7:49	0.75 mi	6:07	8:11	-0:08
22M	2:52:13	7:50	0.25 mi	2:10	8:35	+0:24
23M	3:00:48	7:52	1.00 mi	8:35	8:35	0:00
24M	3:09:37	7:54	1.00 mi	8:49	8:49	+0:14
40K	3:17:07	7:56	0.85 mi	7:30	8:46	-0:03
25M	3:18:22	7:56	0.15 mi	1:15	8:36	-0:10
26M	3:27:00	7:58	1.00 mi	8:38	8:38	+0:02
Finish(26.22 mi)	3:28:52	7:58	0.22 mi	1:52	8:32	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:58 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:20

75% of race

Time at Steady Pace

42:43

20% of race

Time at Slower Pace

8:49

4% of race

Average Pace: 7:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	8754	6948	519	6565	5362	395
5K	0.11 mi	8794-40	6980-32	521-2	11448	8772	692
4M	0.89 mi	8429+365	6718+262	495+26	7411	6044	438
5M	1.00 mi	8143+286	6516+202	474+21	7376	6008	441
6M	1.00 mi	7994+149	6419+97	466+8	7633	6209	449
10K	0.21 mi	7889+105	6348+71	460+6	5846	4915	321
7M	0.79 mi	7769+120	6280+68	451+9	7163	5913	433
8M	1.00 mi	7710+59	6238+42	448+3	7779	6364	454
9M	1.00 mi	7592+118	6164+74	441+7	6780	5609	398
15K	0.32 mi	7563+29	6143+21	439+2	7624	6230	461
10M	0.68 mi	7553+10	6135+8	443-4	8050	6521	476
11M	1.00 mi	7487+66	6094+41	440+3	7097	5825	407
12M	1.00 mi	7426+61	6060+34	439+1	7107	5813	421
20K	0.43 mi	7369+57	6025+35	436+3	6380	5279	361
13M	0.57 mi	7297+72	5974+51	432+4	6565	5362	395
Half(13.11 mi)	0.11 mi	7295+2	5972+2	432	10047	7625	545
14M	0.89 mi	7246+49	5927+45	428+4	7227	5851	433
15M	1.00 mi	7188+58	5885+42	425+3	7085	5731	389
25K	0.53 mi	7141+47	5842+43	419+6	6522	5289	348
16M	0.47 mi	7127+14	5829+13	420-1	7681	6122	467
17M	1.00 mi	7036+91	5753+76	413+7	6023	4913	334
18M	1.00 mi	6930+106	5665+88	405+8	6010	4856	333
30K	0.64 mi	6863+67	5606+59	403+2	6491	5172	354
19M	0.36 mi	6833+30	5585+21	398+5	6803	5371	373
20M	1.00 mi	6681+152	5458+127	393+5	5846	4637	323
21M	1.00 mi	6656+25	5414+44	391+2	7341	5654	408
35K	0.75 mi	6594+62	5349+65	387+4	6814	5251	379
22M	0.25 mi	6584+10	5336+13	386+1	8315	6219	456
23M	1.00 mi	6623-39	5350-14	387-1	9018	6585	503
24M	1.00 mi	6659-36	5358-8	387	8279	6025	433
40K	0.85 mi	6715-56	5375-17	385+2	10178	7029	522
25M	0.15 mi	6735-20	5386-11	383+2	9989	6973	511
26M	1.00 mi	6862-127	5460-74	388-5	10623	7246	521
Finish(26.22 mi)	0.22 mi	6900-38	5487-27	390-2	15326	9927	682

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6565

Males

5362

No position changes recorded for this athlete.

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