Manoon Janpotjanasoontorn

Astoria, NY

Bib: 9003 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Male)

#0 / 31978

Top 36%

Masters (Masters Men)

#0 / 14572

Top 31%

Division (M45-49)

#0 / 3266

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:31/mi

25:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:28

→ flat

76 ft elev

8:21/mi

33:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

42:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:26/mi

51:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

52:55

→ flat0.6% grade

58 ft elev

8:17/mi

59:26

↓ 30 ft0.6% grade

33 ft elev

8:39/mi

1:08:05

↑ 30 ft0.4% grade

54 ft elev

8:39/mi

1:16:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:19:26

↓ 13 ft0.8% grade

66 ft elev

10M

8:28/mi

1:25:11

↓ 36 ft0.9% grade

33 ft elev

11M

8:41/mi

1:33:52

↑ 43 ft0.7% grade

72 ft elev

12M

8:38/mi

1:42:30

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:49/mi

1:46:16

↑ 16 ft0.7% grade

54 ft elev

13M

8:49/mi

1:51:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:49/mi

1:52:17

→ flat0.5% grade

49 ft elev

14M

8:38/mi

1:59:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:53/mi

2:08:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:01/mi

2:13:40

↑ 68 ft2.4% grade

169 ft elev

16M

8:33/mi

2:17:39

↓ 45 ft1.7% grade

125 ft elev

17M

8:59/mi

2:26:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:58/mi

2:35:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:41:21

→ flat

41 ft elev

19M

8:55/mi

2:44:33

→ flat0.2% grade

39 ft elev

20M

9:24/mi

2:53:57

↑ 43 ft0.7% grade

72 ft elev

21M

9:22/mi

3:03:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:27/mi

3:10:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:12:56

→ flat0.2% grade

51 ft elev

23M

9:48/mi

3:22:44

↓ 10 ft0.1% grade

46 ft elev

24M

10:07/mi

3:32:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:00/mi

3:41:24

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:42:48

↑ 10 ft1.3% grade

111 ft elev

26M

10:01/mi

3:52:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

3:55:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:178:34 /mi⚡ faster

2nd Half

2:02:449:22 /mi+9.3%

Positive split — 9.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:33	8:31	3.00 mi	25:33	8:31	-
5K	26:28	8:31	0.11 mi	0:55	8:35	+0:04
4M	33:55	8:29	0.89 mi	7:27	8:21	-0:14
5M	42:37	8:31	1.00 mi	8:42	8:42	+0:21
6M	51:03	8:31	1.00 mi	8:26	8:26	-0:16
10K	52:55	8:31	0.21 mi	1:52	8:44	+0:18
7M	59:26	8:29	0.79 mi	6:31	8:17	-0:27
8M	1:08:05	8:31	1.00 mi	8:39	8:39	+0:22
9M	1:16:44	8:32	1.00 mi	8:39	8:39	0:00
15K	1:19:26	8:31	0.32 mi	2:42	8:25	-0:14
10M	1:25:11	8:31	0.68 mi	5:45	8:28	+0:03
11M	1:33:52	8:32	1.00 mi	8:41	8:41	+0:13
12M	1:42:30	8:33	1.00 mi	8:38	8:38	-0:03
20K	1:46:16	8:33	0.43 mi	3:46	8:49	+0:11
13M	1:51:19	8:34	0.57 mi	5:03	8:49	0:00
Half(13.11 mi)	1:52:17	8:34	0.11 mi	0:58	8:49	0:00
14M	1:59:58	8:34	0.89 mi	7:41	8:38	-0:11
15M	2:08:51	8:35	1.00 mi	8:53	8:53	+0:15
25K	2:13:40	8:36	0.53 mi	4:49	9:01	+0:08
16M	2:17:39	8:36	0.47 mi	3:59	8:33	-0:28
17M	2:26:38	8:38	1.00 mi	8:59	8:59	+0:26
18M	2:35:36	8:39	1.00 mi	8:58	8:58	-0:01
30K	2:41:21	8:39	0.64 mi	5:45	8:58	0:00
19M	2:44:33	8:40	0.36 mi	3:12	8:55	-0:03
20M	2:53:57	8:42	1.00 mi	9:24	9:24	+0:29
21M	3:03:19	8:44	1.00 mi	9:22	9:22	-0:02
35K	3:10:23	8:45	0.75 mi	7:04	9:27	+0:05
22M	3:12:56	8:46	0.25 mi	2:33	10:06	+0:39
23M	3:22:44	8:49	1.00 mi	9:48	9:48	-0:18
24M	3:32:51	8:52	1.00 mi	10:07	10:07	+0:19
40K	3:41:24	8:54	0.85 mi	8:33	10:00	-0:07
25M	3:42:48	8:55	0.15 mi	1:24	9:38	-0:22
26M	3:52:49	8:57	1.00 mi	10:01	10:01	+0:23
Finish(26.22 mi)	3:55:01	8:58	0.22 mi	2:12	10:04	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:58 /mi

Slowest Pace

10:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:24

24% of race

Time at Steady Pace

1:48:09

46% of race

Time at Slower Pace

1:10:28

30% of race

Average Pace: 8:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15612	11552	1184	14197	10492	1057
5K	0.11 mi	15624-12	11552	1184	17787	12731	1293
4M	0.89 mi	15424+200	11435+117	1170+14	15014	11215	1137
5M	1.00 mi	16321-897	12004-569	1223-53	20912	14790	1494
6M	1.00 mi	16222+99	11951+53	1217+6	16092	11918	1195
10K	0.21 mi	16295-73	12001-50	1220-3	18729	13513	1350
7M	0.79 mi	16225+70	11979+22	1219+1	16000	11932	1198
8M	1.00 mi	16323-98	12050-71	1219	17323	12714	1261
9M	1.00 mi	16361-38	12069-19	1213+6	16609	12292	1232
15K	0.32 mi	16344+17	12055+14	1208+5	16241	11972	1212
10M	0.68 mi	16286+58	12014+41	1203+5	15785	11659	1175
11M	1.00 mi	16220+66	11978+36	1201+2	16048	11871	1176
12M	1.00 mi	16191+29	11960+18	1196+5	16367	12108	1201
20K	0.43 mi	16224-33	11986-26	1198-2	17700	12859	1289
13M	0.57 mi	16098+126	11898+88	1189+9	14197	10492	1057
Half(13.11 mi)	0.11 mi	16082+16	11884+14	1184+5	16202	11664	1166
14M	0.89 mi	15975+107	11792+92	1179+5	15375	11262	1133
15M	1.00 mi	15743+232	11626+166	1171+8	13836	10279	1029
25K	0.53 mi	15566+177	11517+109	1165+6	13022	9687	977
16M	0.47 mi	15529+37	11488+29	1161+4	15384	11166	1146
17M	1.00 mi	15603-74	11513-25	1167-6	17887	12571	1273
18M	1.00 mi	15605-2	11489+24	1167	17582	12307	1246
30K	0.64 mi	15510+95	11407+82	1164+3	15792	11101	1144
19M	0.36 mi	15506+4	11395+12	1162+2	16591	11518	1190
20M	1.00 mi	15450+56	11312+83	1158+4	16922	11548	1178
21M	1.00 mi	15328+122	11202+110	1146+12	15711	10738	1114
35K	0.75 mi	15323+5	11157+45	1149-3	17064	11347	1158
22M	0.25 mi	15360-37	11170-13	1150-1	21470	13722	1404
23M	1.00 mi	15478-118	11187-17	1152-2	19327	12396	1260
24M	1.00 mi	15551-73	11187	1149+3	18729	11900	1216
40K	0.85 mi	15743-192	11248-61	1150-1	21374	13006	1302
25M	0.15 mi	15751-8	11242+6	1148+2	19534	12344	1225
26M	1.00 mi	16075-324	11384-142	1170-22	24252	14424	1446
Finish(26.22 mi)	0.22 mi	16187-112	11446-62	1168+2	32838	18672	1808

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14197

Males

10492

No position changes recorded for this athlete.

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Race managed by

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