Erik Tijman

Rotterdam, South Holland

Bib: 8939 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Masters (Masters Men)

#0 / 14572

Top 15%

Division (M40-44)

#0 / 3949

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:23/mi

22:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

23:02

→ flat

76 ft elev

7:25/mi

29:39

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:15/mi

36:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:22/mi

44:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

45:58

→ flat0.6% grade

58 ft elev

7:27/mi

51:49

↓ 30 ft0.6% grade

33 ft elev

7:39/mi

59:28

↑ 30 ft0.4% grade

54 ft elev

7:38/mi

1:07:06

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:09:29

↓ 13 ft0.8% grade

66 ft elev

10M

7:31/mi

1:14:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:22:30

↑ 43 ft0.7% grade

72 ft elev

12M

7:35/mi

1:30:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:55/mi

1:33:28

↑ 16 ft0.7% grade

54 ft elev

13M

7:43/mi

1:37:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:06/mi

1:38:53

→ flat0.5% grade

49 ft elev

14M

7:49/mi

1:45:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:12/mi

1:54:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:42/mi

1:58:42

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:02:20

↓ 45 ft1.7% grade

125 ft elev

17M

8:01/mi

2:10:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:00/mi

2:18:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:21/mi

2:23:42

→ flat

41 ft elev

19M

8:18/mi

2:26:41

→ flat0.2% grade

39 ft elev

20M

8:40/mi

2:35:21

↑ 43 ft0.7% grade

72 ft elev

21M

8:47/mi

2:44:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:55/mi

2:50:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

2:53:05

→ flat0.2% grade

51 ft elev

23M

8:53/mi

3:01:58

↓ 10 ft0.1% grade

46 ft elev

24M

9:10/mi

3:11:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:43/mi

3:18:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:19:55

↑ 10 ft1.3% grade

111 ft elev

26M

8:52/mi

3:28:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:30:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:38:537:33 /mi⚡ faster

2nd Half

1:51:428:31 /mi+13.0%

Positive split — 13.0% slower in the second half

AI Race Performance Report

Erik's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:10	7:23	3.00 mi	22:10	7:23	-
5K	23:02	7:25	0.11 mi	0:52	8:07	+0:44
4M	29:39	7:25	0.89 mi	6:37	7:25	-0:42
5M	36:54	7:23	1.00 mi	7:15	7:15	-0:10
6M	44:16	7:23	1.00 mi	7:22	7:22	+0:07
10K	45:58	7:24	0.21 mi	1:42	7:57	+0:35
7M	51:49	7:24	0.79 mi	5:51	7:27	-0:30
8M	59:28	7:26	1.00 mi	7:39	7:39	+0:12
9M	1:07:06	7:27	1.00 mi	7:38	7:38	-0:01
15K	1:09:29	7:27	0.32 mi	2:23	7:26	-0:12
10M	1:14:35	7:28	0.68 mi	5:06	7:31	+0:05
11M	1:22:30	7:30	1.00 mi	7:55	7:55	+0:24
12M	1:30:05	7:30	1.00 mi	7:35	7:35	-0:20
20K	1:33:28	7:31	0.43 mi	3:23	7:55	+0:20
13M	1:37:53	7:32	0.57 mi	4:25	7:43	-0:12
Half(13.11 mi)	1:38:53	7:33	0.11 mi	1:00	9:06	+1:23
14M	1:45:51	7:34	0.89 mi	6:58	7:49	-1:17
15M	1:54:03	7:36	1.00 mi	8:12	8:12	+0:23
25K	1:58:42	7:38	0.53 mi	4:39	8:42	+0:30
16M	2:02:20	7:39	0.47 mi	3:38	7:48	-0:54
17M	2:10:21	7:40	1.00 mi	8:01	8:01	+0:13
18M	2:18:21	7:41	1.00 mi	8:00	8:00	-0:01
30K	2:23:42	7:43	0.64 mi	5:21	8:21	+0:21
19M	2:26:41	7:43	0.36 mi	2:59	8:18	-0:03
20M	2:35:21	7:46	1.00 mi	8:40	8:40	+0:22
21M	2:44:08	7:49	1.00 mi	8:47	8:47	+0:07
35K	2:50:48	7:51	0.75 mi	6:40	8:55	+0:08
22M	2:53:05	7:52	0.25 mi	2:17	9:03	+0:08
23M	3:01:58	7:55	1.00 mi	8:53	8:53	-0:10
24M	3:11:08	7:58	1.00 mi	9:10	9:10	+0:17
40K	3:18:35	7:59	0.85 mi	7:27	8:43	-0:27
25M	3:19:55	8:00	0.15 mi	1:20	9:10	+0:27
26M	3:28:47	8:02	1.00 mi	8:52	8:52	-0:18
Finish(26.22 mi)	3:30:35	8:02	0.22 mi	1:48	8:14	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

8:02 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:01

40% of race

Time at Steady Pace

53:28

25% of race

Time at Slower Pace

1:13:06

35% of race

Average Pace: 8:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4928	4177	613	6046	4982	709
5K	0.11 mi	5072-144	4284-107	631-18	11557	8857	1258
4M	0.89 mi	5166-94	4367-83	643-12	5610	4738	685
5M	1.00 mi	5098+68	4310+57	633+10	4977	4246	600
6M	1.00 mi	5128-30	4345-35	635-2	5419	4602	666
10K	0.21 mi	5258-130	4454-109	658-23	9139	7295	1033
7M	0.79 mi	5411-153	4570-116	671-13	6867	5700	809
8M	1.00 mi	5578-167	4704-134	691-20	6843	5701	791
9M	1.00 mi	5643-65	4761-57	694-3	6214	5211	724
15K	0.32 mi	5647-4	4762-1	688+6	6065	5093	722
10M	0.68 mi	5687-40	4791-29	689-1	6341	5276	741
11M	1.00 mi	5863-176	4922-131	705-16	7966	6469	890
12M	1.00 mi	5903-40	4958-36	708-3	6244	5189	735
20K	0.43 mi	5969-66	5008-50	713-5	7994	6492	917
13M	0.57 mi	5965+4	5002+6	712+1	6046	4982	709
Half(13.11 mi)	0.11 mi	6010-45	5039-37	715-3	19429	13618	1821
14M	0.89 mi	6100-90	5105-66	722-7	7553	6096	855
15M	1.00 mi	6188-88	5162-57	728-6	7766	6231	857
25K	0.53 mi	6282-94	5223-61	736-8	10033	7754	1073
16M	0.47 mi	6323-41	5252-29	737-1	8018	6361	892
17M	1.00 mi	6382-59	5288-36	743-6	8321	6576	893
18M	1.00 mi	6410-28	5295-7	748-5	8124	6396	879
30K	0.64 mi	6461-51	5321-26	754-6	9873	7473	1019
19M	0.36 mi	6496-35	5345-24	753+1	10229	7697	1060
20M	1.00 mi	6584-88	5383-38	761-8	10173	7555	1047
21M	1.00 mi	6722-138	5455-72	767-6	10562	7730	1046
35K	0.75 mi	6836-114	5525-70	784-17	12046	8522	1155
22M	0.25 mi	6871-35	5542-17	787-3	11409	8162	1114
23M	1.00 mi	7027-156	5626-84	798-11	11163	7887	1073
24M	1.00 mi	7170-143	5713-87	806-8	10665	7463	984
40K	0.85 mi	7223-53	5742-29	807-1	9548	6664	885
25M	0.15 mi	7272-49	5772-30	811-4	14457	9560	1273
26M	1.00 mi	7459-187	5892-120	820-9	12612	8387	1128
Finish(26.22 mi)	0.22 mi	7478-19	5904-12	817+3	11374	7744	1002

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6046

Males

4982

No position changes recorded for this athlete.

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