Ellen Greenspan

Oyster Bay, NY

Bib: 885 F 66

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 41%

Masters (Masters Women)

#0 / 10324

Top 34%

Division (W65-69)

#0 / 338

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:51/mi

26:33

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:32

→ flat

76 ft elev

9:01/mi

35:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:57/mi

44:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

53:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

55:37

→ flat0.6% grade

58 ft elev

9:01/mi

1:02:42

↓ 30 ft0.6% grade

33 ft elev

9:29/mi

1:12:11

↑ 30 ft0.4% grade

54 ft elev

9:30/mi

1:21:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:24:38

↓ 13 ft0.8% grade

66 ft elev

10M

9:12/mi

1:30:53

↓ 36 ft0.9% grade

33 ft elev

11M

9:47/mi

1:40:40

↑ 43 ft0.7% grade

72 ft elev

12M

9:27/mi

1:50:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

1:54:25

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

2:00:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

2:01:07

→ flat0.5% grade

49 ft elev

14M

10:05/mi

2:10:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:46/mi

2:20:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:00/mi

2:27:17

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:31:39

↓ 45 ft1.7% grade

125 ft elev

17M

9:55/mi

2:41:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:11/mi

2:51:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:27/mi

2:59:44

→ flat

41 ft elev

19M

11:22/mi

3:03:49

→ flat0.2% grade

39 ft elev

20M

14:07/mi

3:17:56

↑ 43 ft0.7% grade

72 ft elev

21M

11:55/mi

3:29:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:28/mi

3:37:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:40/mi

3:41:23

→ flat0.2% grade

51 ft elev

23M

12:58/mi

3:54:21

↓ 10 ft0.1% grade

46 ft elev

24M

11:21/mi

4:05:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:03/mi

4:15:09

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:16:37

↑ 10 ft1.3% grade

111 ft elev

26M

11:48/mi

4:28:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:30:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:079:14 /mi⚡ faster

2nd Half

2:29:2811:24 /mi+23.4%

Positive split — 23.4% slower in the second half

AI Race Performance Report

Ellen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:33	8:51	3.00 mi	26:33	8:51	-
5K	27:32	8:52	0.11 mi	0:59	9:12	+0:21
4M	35:35	8:54	0.89 mi	8:03	9:01	-0:11
5M	44:32	8:54	1.00 mi	8:57	8:57	-0:04
6M	53:37	8:56	1.00 mi	9:05	9:05	+0:08
10K	55:37	8:57	0.21 mi	2:00	9:21	+0:16
7M	1:02:42	8:57	0.79 mi	7:05	9:01	-0:20
8M	1:12:11	9:01	1.00 mi	9:29	9:29	+0:28
9M	1:21:41	9:05	1.00 mi	9:30	9:30	+0:01
15K	1:24:38	9:05	0.32 mi	2:57	9:12	-0:18
10M	1:30:53	9:05	0.68 mi	6:15	9:12	0:00
11M	1:40:40	9:09	1.00 mi	9:47	9:47	+0:35
12M	1:50:07	9:11	1.00 mi	9:27	9:27	-0:20
20K	1:54:25	9:12	0.43 mi	4:18	10:04	+0:37
13M	2:00:02	9:14	0.57 mi	5:37	9:49	-0:15
Half(13.11 mi)	2:01:07	9:14	0.11 mi	1:05	9:49	0:00
14M	2:10:06	9:18	0.89 mi	8:59	10:05	+0:16
15M	2:20:52	9:23	1.00 mi	10:46	10:46	+0:41
25K	2:27:17	9:29	0.53 mi	6:25	12:00	+1:14
16M	2:31:39	9:29	0.47 mi	4:22	9:22	-2:38
17M	2:41:34	9:30	1.00 mi	9:55	9:55	+0:33
18M	2:51:45	9:33	1.00 mi	10:11	10:11	+0:16
30K	2:59:44	9:39	0.64 mi	7:59	12:27	+2:16
19M	3:03:49	9:40	0.36 mi	4:05	11:22	-1:05
20M	3:17:56	9:54	1.00 mi	14:07	14:07	+2:45
21M	3:29:51	10:00	1.00 mi	11:55	11:55	-2:12
35K	3:37:41	10:01	0.75 mi	7:50	10:28	-1:27
22M	3:41:23	10:04	0.25 mi	3:42	14:40	+4:12
23M	3:54:21	10:11	1.00 mi	12:58	12:58	-1:42
24M	4:05:42	10:14	1.00 mi	11:21	11:21	-1:37
40K	4:15:09	10:16	0.85 mi	9:27	11:03	-0:18
25M	4:16:37	10:16	0.15 mi	1:28	10:05	-0:58
26M	4:28:25	10:19	1.00 mi	11:48	11:48	+1:43
Finish(26.22 mi)	4:30:35	10:20	0.22 mi	2:10	9:54	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:20 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:43

22% of race

Time at Steady Pace

1:46:19

39% of race

Time at Slower Pace

1:44:33

39% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	19943	5652	21	26586	8840	33
5K	0.11 mi	20054-111	5718-66	21	26576	8802	41
4M	0.89 mi	20881-827	6052-334	22-1	24795	7715	34
5M	1.00 mi	21651-770	6384-332	25-3	25144	7931	32
6M	1.00 mi	22273-622	6638-254	28-3	25997	8330	33
10K	0.21 mi	22425-152	6696-58	28	28021	9218	34
7M	0.79 mi	22936-511	6918-222	29-1	27431	8847	38
8M	1.00 mi	23742-806	7245-327	32-3	28960	9597	39
9M	1.00 mi	24390-648	7515-270	32	28692	9416	38
15K	0.32 mi	24477-87	7552-37	32	26996	8742	36
10M	0.68 mi	24567-90	7588-36	32	25768	8242	30
11M	1.00 mi	25355-788	7950-362	32	30455	10496	44
12M	1.00 mi	25476-121	8002-52	33-1	27158	8867	34
20K	0.43 mi	25834-358	8166-164	33	33364	12090	53
13M	0.57 mi	25866-32	8202-36	33	26586	8840	33
Half(13.11 mi)	0.11 mi	25897-31	8220-18	33	27885	9495	37
14M	0.89 mi	26379-482	8444-224	33	31872	11613	61
15M	1.00 mi	26907-528	8742-298	33	32984	12413	59
25K	0.53 mi	27445-538	9030-288	34-1	40417	16705	110
16M	0.47 mi	27361+84	9004+26	34	25274	8447	42
17M	1.00 mi	27307+54	9011-7	34	27527	9662	50
18M	1.00 mi	27342-35	9089-78	35-1	29171	10738	51
30K	0.64 mi	27956-614	9444-355	38-3	42781	18686	137
19M	0.36 mi	28183-227	9600-156	38	39115	16735	111
20M	1.00 mi	29738-1555	10421-821	46-8	48427	21898	180
21M	1.00 mi	30028-290	10672-251	49-3	36462	15673	93
35K	0.75 mi	29764+264	10597+75	50-1	25550	9785	40
22M	0.25 mi	30154-390	10824-227	50	52124	24141	220
23M	1.00 mi	30950-796	11329-505	53-3	44805	20209	139
24M	1.00 mi	30864+86	11362-33	53	29580	12378	55
40K	0.85 mi	30852+12	11427-65	54-1	31327	13437	70
25M	0.15 mi	30801+51	11412+15	54	24411	9515	32
26M	1.00 mi	31228-427	11709-297	55-1	41506	18714	117
Finish(26.22 mi)	0.22 mi	31228	11722-13	55	31162	13218	57

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26586

Females

15.0 - 15.5 mi

Top 66%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

40417

Females

16705

W65-69

110

25K→16M

15.5 - 16.0 mi

Top 41%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

25274

Females

8447

W65-69

16M→17M

16.0 - 17.0 mi

Top 45%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

27527

Females

9662

W65-69

20.0 - 21.0 mi

Top 60%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

36462

Females

15673

W65-69

23.0 - 24.0 mi

Top 48%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

29580

Females

12378

W65-69

24M→40K

24.0 - 24.9 mi

Top 51%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

31327

Females

13437

W65-69

40K→25M

24.9 - 25.0 mi

Top 40%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

24411

Females

9515

W65-69

25M→26M

25.0 - 26.0 mi

Top 68%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

41506

Females

18714

W65-69

117

26M→Finish

26.0 - 26.2 mi

Top 51%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

31162

Females

13218

W65-69

Passing Analysis

No position changes recorded for this athlete.

More below

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