Alex Barton

Ambleside, England

Bib: 8795 M 28

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M25-29)

#0 / 5339

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

22:56

→ flat

76 ft elev

7:18/mi

29:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:13/mi

36:40

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:10/mi

43:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

45:26

→ flat0.6% grade

58 ft elev

7:10/mi

51:04

↓ 30 ft0.6% grade

33 ft elev

7:18/mi

58:22

↑ 30 ft0.4% grade

54 ft elev

7:27/mi

1:05:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:08:10

↓ 13 ft0.8% grade

66 ft elev

10M

7:20/mi

1:13:09

↓ 36 ft0.9% grade

33 ft elev

11M

7:34/mi

1:20:43

↑ 43 ft0.7% grade

72 ft elev

12M

7:12/mi

1:27:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:24/mi

1:31:05

↑ 16 ft0.7% grade

54 ft elev

13M

7:26/mi

1:35:20

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:36:13

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:42:36

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:40/mi

1:50:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:54:30

↑ 68 ft2.4% grade

169 ft elev

16M

7:11/mi

1:57:51

↓ 45 ft1.7% grade

125 ft elev

17M

7:23/mi

2:05:14

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:22/mi

2:12:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:18/mi

2:17:17

→ flat

41 ft elev

19M

7:28/mi

2:19:58

→ flat0.2% grade

39 ft elev

20M

7:40/mi

2:27:38

↑ 43 ft0.7% grade

72 ft elev

21M

7:46/mi

2:35:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:41/mi

2:41:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:43:09

→ flat0.2% grade

51 ft elev

23M

7:45/mi

2:50:54

↓ 10 ft0.1% grade

46 ft elev

24M

8:06/mi

2:59:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:37/mi

3:05:31

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:06:40

↑ 10 ft1.3% grade

111 ft elev

26M

7:55/mi

3:14:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:56/mi

3:16:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:137:20 /mi⚡ faster

2nd Half

1:39:537:37 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:06	7:22	3.00 mi	22:06	7:22	-
5K	22:56	7:23	0.11 mi	0:50	7:48	+0:26
4M	29:27	7:22	0.89 mi	6:31	7:18	-0:30
5M	36:40	7:20	1.00 mi	7:13	7:13	-0:05
6M	43:50	7:18	1.00 mi	7:10	7:10	-0:03
10K	45:26	7:19	0.21 mi	1:36	7:29	+0:19
7M	51:04	7:18	0.79 mi	5:38	7:10	-0:19
8M	58:22	7:18	1.00 mi	7:18	7:18	+0:08
9M	1:05:49	7:19	1.00 mi	7:27	7:27	+0:09
15K	1:08:10	7:19	0.32 mi	2:21	7:20	-0:07
10M	1:13:09	7:19	0.68 mi	4:59	7:20	0:00
11M	1:20:43	7:20	1.00 mi	7:34	7:34	+0:14
12M	1:27:55	7:20	1.00 mi	7:12	7:12	-0:22
20K	1:31:05	7:20	0.43 mi	3:10	7:24	+0:12
13M	1:35:20	7:20	0.57 mi	4:15	7:26	+0:02
Half(13.11 mi)	1:36:13	7:20	0.11 mi	0:53	8:02	+0:36
14M	1:42:36	7:20	0.89 mi	6:23	7:10	-0:52
15M	1:50:16	7:21	1.00 mi	7:40	7:40	+0:30
25K	1:54:30	7:22	0.53 mi	4:14	7:55	+0:15
16M	1:57:51	7:22	0.47 mi	3:21	7:11	-0:44
17M	2:05:14	7:22	1.00 mi	7:23	7:23	+0:12
18M	2:12:36	7:22	1.00 mi	7:22	7:22	-0:01
30K	2:17:17	7:22	0.64 mi	4:41	7:18	-0:04
19M	2:19:58	7:22	0.36 mi	2:41	7:28	+0:10
20M	2:27:38	7:23	1.00 mi	7:40	7:40	+0:12
21M	2:35:24	7:24	1.00 mi	7:46	7:46	+0:06
35K	2:41:09	7:25	0.75 mi	5:45	7:41	-0:05
22M	2:43:09	7:25	0.25 mi	2:00	7:56	+0:15
23M	2:50:54	7:26	1.00 mi	7:45	7:45	-0:11
24M	2:59:00	7:28	1.00 mi	8:06	8:06	+0:21
40K	3:05:31	7:28	0.85 mi	6:31	7:37	-0:29
25M	3:06:40	7:28	0.15 mi	1:09	7:55	+0:18
26M	3:14:35	7:29	1.00 mi	7:55	7:55	0:00
Finish(26.22 mi)	3:16:06	7:29	0.22 mi	1:31	6:56	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:29 /mi

Slowest Pace

8:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:14:23

69% of race

Time at Steady Pace

1:01:43

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	4794	4081	793	4446	3777	764
5K	0.11 mi	4880-86	4139-58	800-7	9574	7498	1403
4M	0.89 mi	4858+22	4129+10	798+2	4912	4200	832
5M	1.00 mi	4817+41	4101+28	797+1	4832	4132	818
6M	1.00 mi	4696+121	4022+79	785+12	4275	3693	748
10K	0.21 mi	4706-10	4031-9	786-1	5558	4706	939
7M	0.79 mi	4722-16	4042-11	793-7	4807	4123	831
8M	1.00 mi	4665+57	3994+48	789+4	4459	3850	794
9M	1.00 mi	4701-36	4024-30	798-9	4983	4253	864
15K	0.32 mi	4718-17	4042-18	801-3	5450	4622	914
10M	0.68 mi	4742-24	4057-15	804-3	5240	4451	897
11M	1.00 mi	4768-26	4077-20	812-8	5396	4570	916
12M	1.00 mi	4686+82	4009+68	800+12	4021	3465	713
20K	0.43 mi	4680+6	4004+5	797+3	4419	3811	780
13M	0.57 mi	4637+43	3969+35	796+1	4446	3777	764
Half(13.11 mi)	0.11 mi	4628+9	3962+7	797-1	8591	6567	1346
14M	0.89 mi	4538+90	3890+72	782+15	3567	3093	627
15M	1.00 mi	4500+38	3857+33	779+3	4255	3626	749
25K	0.53 mi	4478+22	3838+19	773+6	4406	3727	759
16M	0.47 mi	4457+21	3821+17	771+2	4015	3417	653
17M	1.00 mi	4398+59	3763+58	762+9	4004	3395	690
18M	1.00 mi	4324+74	3702+61	754+8	3964	3343	679
30K	0.64 mi	4254+70	3642+60	739+15	3256	2772	561
19M	0.36 mi	4235+19	3622+20	732+7	4274	3539	708
20M	1.00 mi	4167+68	3558+64	724+8	3853	3197	632
21M	1.00 mi	4118+49	3512+46	715+9	4054	3323	662
35K	0.75 mi	4068+50	3465+47	703+12	3935	3216	640
22M	0.25 mi	4062+6	3460+5	708-5	4090	3319	664
23M	1.00 mi	4034+28	3428+32	697+11	3968	3210	645
24M	1.00 mi	3986+48	3377+51	681+16	4180	3303	675
40K	0.85 mi	3900+86	3293+84	665+16	3255	2620	532
25M	0.15 mi	3895+5	3287+6	664+1	4880	3753	787
26M	1.00 mi	3875+20	3254+33	653+11	5403	4035	843
Finish(26.22 mi)	0.22 mi	3850+25	3231+23	650+3	2655	2158	489

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4446

Males

3777

No position changes recorded for this athlete.

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