John Ong

Long Is City, NY

Bib: 8779 M 39

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 45%
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:50/mi
29:31
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
30:30
→ flat
4M
10:07/mi
39:32
↑ 23↓ 16
5M
10:09/mi
49:41
↑ 13↓ 30
6M
10:08/mi
59:49
↑ 16↓ 36
10K· 6.21 mi
9:59/mi
1:01:57
→ flat
7M
9:52/mi
1:09:42
↓ 30
8M
10:08/mi
1:19:50
↑ 30
9M
9:52/mi
1:29:42
↑ 61↓ 33
15K· 9.32 mi
9:34/mi
1:32:46
↓ 13
10M
9:50/mi
1:39:27
↓ 36
11M
10:03/mi
1:49:30
↑ 43
12M
9:34/mi
1:59:04
↓ 46
20K· 12.43 mi
10:01/mi
2:03:21
↑ 16
13M
10:01/mi
2:09:05
↓ 26
Half· 13.11 mi
10:01/mi
2:10:11
→ flat
14M
9:52/mi
2:18:58
↑ 23↓ 39
15M
10:17/mi
2:29:15
↑ 62
25K· 15.53 mi
10:36/mi
2:34:55
↑ 68
16M
9:22/mi
2:39:17
↓ 45
17M
9:51/mi
2:49:08
↑ 10↓ 59
18M
9:45/mi
2:58:53
↑ 30↓ 49
30K· 18.64 mi
9:57/mi
3:05:16
→ flat
19M
10:01/mi
3:08:52
→ flat
20M
10:09/mi
3:19:01
↑ 43
21M
9:59/mi
3:29:00
↑ 20↓ 39
35K· 21.75 mi
10:03/mi
3:36:31
↑ 20↓ 23
22M
10:22/mi
3:39:08
→ flat
23M
10:34/mi
3:49:42
↓ 10
24M
10:34/mi
4:00:16
↑ 92
40K· 24.85 mi
9:55/mi
4:08:45
↑ 13↓ 62
25M
9:45/mi
4:10:10
↑ 10
26M
10:05/mi
4:20:15
↑ 39↓ 39
Finish· 26.22 mi
9:13/mi
4:22:16
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:10:119:56 /mi⚡ faster
2nd Half
2:12:0510:05 /mi+1.5%
Positive split — 1.5% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:319:503.00 mi29:31
9:50
-
5K
30:309:490.11 mi0:59
9:12
-0:38
4M
39:329:530.89 mi9:02
10:07
+0:55
5M
49:419:561.00 mi10:09
10:09
+0:02
6M
59:499:581.00 mi10:08
10:08
-0:01
10K
1:01:579:580.21 mi2:08
9:59
-0:09
7M
1:09:429:570.79 mi7:45
9:52
-0:07
8M
1:19:509:591.00 mi10:08
10:08
+0:16
9M
1:29:429:581.00 mi9:52
9:52
-0:16
15K
1:32:469:570.32 mi3:04
9:34
-0:18
10M
1:39:279:570.68 mi6:41
9:50
+0:16
11M
1:49:309:571.00 mi10:03
10:03
+0:13
12M
1:59:049:551.00 mi9:34
9:34
-0:29
20K
2:03:219:560.43 mi4:17
10:01
+0:27
13M
2:09:059:560.57 mi5:44
10:01
0:00
Half(13.11 mi)
2:10:119:560.11 mi1:06
10:01
0:00
14M
2:18:589:560.89 mi8:47
9:52
-0:09
15M
2:29:159:571.00 mi10:17
10:17
+0:25
25K
2:34:559:580.53 mi5:40
10:36
+0:19
16M
2:39:179:570.47 mi4:22
9:22
-1:14
17M
2:49:089:571.00 mi9:51
9:51
+0:29
18M
2:58:539:561.00 mi9:45
9:45
-0:06
30K
3:05:169:560.64 mi6:23
9:57
+0:12
19M
3:08:529:560.36 mi3:36
10:01
+0:04
20M
3:19:019:571.00 mi10:09
10:09
+0:08
21M
3:29:009:571.00 mi9:59
9:59
-0:10
35K
3:36:319:570.75 mi7:31
10:03
+0:04
22M
3:39:089:580.25 mi2:37
10:22
+0:19
23M
3:49:429:591.00 mi10:34
10:34
+0:12
24M
4:00:1610:011.00 mi10:34
10:34
0:00
40K
4:08:4510:000.85 mi8:29
9:55
-0:39
25M
4:10:1010:000.15 mi1:25
9:45
-0:10
26M
4:20:1510:011.00 mi10:05
10:05
+0:20
Finish(26.22 mi)
4:22:1610:010.22 mi2:01
9:13
-0:52
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners