Luiz Rogério Saraiva dos Santos

Cotia, São Paulo

Bib: 8775 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 17%

Gender (Male)

#0 / 31978

Top 25%

Masters (Masters Men)

#0 / 14572

Top 21%

Division (M45-49)

#0 / 3266

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:37/mi

22:50

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

23:42

→ flat

76 ft elev

7:43/mi

30:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

38:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:44/mi

46:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

47:42

→ flat0.6% grade

58 ft elev

7:34/mi

53:39

↓ 30 ft0.6% grade

33 ft elev

7:42/mi

1:01:21

↑ 30 ft0.4% grade

54 ft elev

7:53/mi

1:09:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:11:41

↓ 13 ft0.8% grade

66 ft elev

10M

7:39/mi

1:16:53

↓ 36 ft0.9% grade

33 ft elev

11M

7:54/mi

1:24:47

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:32:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:48/mi

1:35:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:55/mi

1:40:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:56/mi

1:41:25

→ flat0.5% grade

49 ft elev

14M

11:08/mi

1:51:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:07/mi

1:59:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:16/mi

2:03:52

↑ 68 ft2.4% grade

169 ft elev

16M

7:52/mi

2:07:32

↓ 45 ft1.7% grade

125 ft elev

17M

7:57/mi

2:15:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:04/mi

2:23:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:11/mi

2:28:48

→ flat

41 ft elev

19M

8:07/mi

2:31:43

→ flat0.2% grade

39 ft elev

20M

8:45/mi

2:40:28

↑ 43 ft0.7% grade

72 ft elev

21M

8:51/mi

2:49:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:55/mi

2:55:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:26/mi

2:58:37

→ flat0.2% grade

51 ft elev

23M

9:47/mi

3:08:24

↓ 10 ft0.1% grade

46 ft elev

24M

9:49/mi

3:18:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:18/mi

3:27:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

3:28:37

↑ 10 ft1.3% grade

111 ft elev

26M

9:53/mi

3:38:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

3:40:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:41:257:44 /mi⚡ faster

2nd Half

1:59:119:06 /mi+17.5%

Positive split — 17.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:50	7:37	3.00 mi	22:50	7:37	-
5K	23:42	7:38	0.11 mi	0:52	8:07	+0:30
4M	30:35	7:39	0.89 mi	6:53	7:43	-0:24
5M	38:17	7:39	1.00 mi	7:42	7:42	-0:01
6M	46:01	7:40	1.00 mi	7:44	7:44	+0:02
10K	47:42	7:41	0.21 mi	1:41	7:53	+0:09
7M	53:39	7:40	0.79 mi	5:57	7:34	-0:19
8M	1:01:21	7:40	1.00 mi	7:42	7:42	+0:08
9M	1:09:14	7:42	1.00 mi	7:53	7:53	+0:11
15K	1:11:41	7:41	0.32 mi	2:27	7:38	-0:15
10M	1:16:53	7:41	0.68 mi	5:12	7:39	+0:01
11M	1:24:47	7:42	1.00 mi	7:54	7:54	+0:15
12M	1:32:34	7:43	1.00 mi	7:47	7:47	-0:07
20K	1:35:54	7:43	0.43 mi	3:20	7:48	+0:01
13M	1:40:26	7:44	0.57 mi	4:32	7:55	+0:07
Half(13.11 mi)	1:41:25	7:44	0.11 mi	0:59	8:56	+1:01
14M	1:51:20	7:57	0.89 mi	9:55	11:08	+2:12
15M	1:59:27	7:58	1.00 mi	8:07	8:07	-3:01
25K	2:03:52	7:58	0.53 mi	4:25	8:16	+0:09
16M	2:07:32	7:58	0.47 mi	3:40	7:52	-0:24
17M	2:15:29	7:58	1.00 mi	7:57	7:57	+0:05
18M	2:23:33	7:59	1.00 mi	8:04	8:04	+0:07
30K	2:28:48	7:59	0.64 mi	5:15	8:11	+0:07
19M	2:31:43	7:59	0.36 mi	2:55	8:07	-0:04
20M	2:40:28	8:01	1.00 mi	8:45	8:45	+0:38
21M	2:49:19	8:04	1.00 mi	8:51	8:51	+0:06
35K	2:55:59	8:06	0.75 mi	6:40	8:55	+0:04
22M	2:58:37	8:07	0.25 mi	2:38	10:26	+1:31
23M	3:08:24	8:11	1.00 mi	9:47	9:47	-0:39
24M	3:18:13	8:16	1.00 mi	9:49	9:49	+0:02
40K	3:27:01	8:20	0.85 mi	8:48	10:18	+0:29
25M	3:28:37	8:21	0.15 mi	1:36	11:00	+0:42
26M	3:38:30	8:24	1.00 mi	9:53	9:53	-1:07
Finish(26.22 mi)	3:40:36	8:25	0.22 mi	2:06	9:36	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:25 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:57

3% of race

Time at Steady Pace

2:14:52

61% of race

Time at Slower Pace

1:19:47

36% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	6396	5279	530	7112	5794	577
5K	0.11 mi	6517-121	5375-96	544-14	11893	9080	948
4M	0.89 mi	6790-273	5569-194	559-15	7954	6413	649
5M	1.00 mi	7121-331	5814-245	591-32	8703	6928	711
6M	1.00 mi	7299-178	5946-132	611-20	8440	6763	687
10K	0.21 mi	7325-26	5960-14	607+4	8642	6947	696
7M	0.79 mi	7378-53	6004-44	607	7943	6470	644
8M	1.00 mi	7356+22	6002+2	609-2	7286	6001	594
9M	1.00 mi	7416-60	6046-44	608+1	8218	6667	654
15K	0.32 mi	7409+7	6036+10	604+4	7806	6349	627
10M	0.68 mi	7389+20	6021+15	601+3	7485	6101	621
11M	1.00 mi	7401-12	6036-15	598+3	7827	6369	639
12M	1.00 mi	7385+16	6030+6	597+1	7706	6261	625
20K	0.43 mi	7362+23	6020+10	596+1	7095	5814	571
13M	0.57 mi	7331+31	5997+23	596	7112	5794	577
Half(13.11 mi)	0.11 mi	7379-48	6034-37	598-2	17326	12370	1242
14M	0.89 mi	9367-1988	7436-1402	751-153	41473	24419	2477
15M	1.00 mi	9149+218	7274+162	735+16	7130	5768	558
25K	0.53 mi	9018+131	7184+90	726+9	6603	5349	519
16M	0.47 mi	9016+2	7180+4	724+2	8818	6930	692
17M	1.00 mi	8903+113	7099+81	713+11	7791	6198	613
18M	1.00 mi	8868+35	7075+24	710+3	8802	6863	691
30K	0.64 mi	8827+41	7036+39	705+5	8783	6751	686
19M	0.36 mi	8798+29	7009+27	702+3	8868	6795	686
20M	1.00 mi	8862-64	7020-11	710-8	10832	7975	815
21M	1.00 mi	8917-55	7023-3	708+2	11081	8061	830
35K	0.75 mi	8993-76	7061-38	710-2	12078	8543	881
22M	0.25 mi	9146-153	7160-99	720-10	24434	15160	1548
23M	1.00 mi	9448-302	7339-179	748-28	19165	12305	1255
24M	1.00 mi	9620-172	7424-85	759-11	16210	10581	1070
40K	0.85 mi	9939-319	7619-195	780-21	24015	14334	1443
25M	0.15 mi	10055-116	7691-72	786-6	33840	19321	1947
26M	1.00 mi	10446-391	7897-206	816-30	22867	13745	1376
Finish(26.22 mi)	0.22 mi	10538-92	7955-58	819-3	27452	15979	1544

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7112

Males

5794

No position changes recorded for this athlete.

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