Innocenzo Sansone

Roma, Rome

Bib: 8767 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 44%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M45-49)

#0 / 3266

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:59/mi

23:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

24:53

→ flat

76 ft elev

8:09/mi

32:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:00/mi

40:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:59/mi

49:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

51:13

→ flat0.6% grade

58 ft elev

7:58/mi

57:29

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:06:06

↑ 30 ft0.4% grade

54 ft elev

9:14/mi

1:15:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:18:17

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:24:41

↓ 36 ft0.9% grade

33 ft elev

11M

9:38/mi

1:34:19

↑ 43 ft0.7% grade

72 ft elev

12M

8:17/mi

1:42:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:35/mi

1:46:16

↑ 16 ft0.7% grade

54 ft elev

13M

9:45/mi

1:51:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:45/mi

1:52:55

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:00:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:55/mi

2:10:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:16:29

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:21:14

↓ 45 ft1.7% grade

125 ft elev

17M

8:40/mi

2:29:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:17/mi

2:39:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:47/mi

2:46:06

→ flat

41 ft elev

19M

10:40/mi

2:49:56

→ flat0.2% grade

39 ft elev

20M

11:06/mi

3:01:02

↑ 43 ft0.7% grade

72 ft elev

21M

11:24/mi

3:12:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:35/mi

3:20:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:22:53

→ flat0.2% grade

51 ft elev

23M

10:09/mi

3:33:02

↓ 10 ft0.1% grade

46 ft elev

24M

9:56/mi

3:42:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:31/mi

3:51:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

3:52:35

↑ 10 ft1.3% grade

111 ft elev

26M

9:43/mi

4:02:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:04:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:558:37 /mi⚡ faster

2nd Half

2:11:2110:01 /mi+16.3%

Positive split — 16.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:57	7:59	3.00 mi	23:57	7:59	-
5K	24:53	8:01	0.11 mi	0:56	8:44	+0:45
4M	32:10	8:03	0.89 mi	7:17	8:09	-0:35
5M	40:10	8:02	1.00 mi	8:00	8:00	-0:09
6M	49:09	8:12	1.00 mi	8:59	8:59	+0:59
10K	51:13	8:15	0.21 mi	2:04	9:40	+0:41
7M	57:29	8:13	0.79 mi	6:16	7:58	-1:42
8M	1:06:06	8:16	1.00 mi	8:37	8:37	+0:39
9M	1:15:20	8:22	1.00 mi	9:14	9:14	+0:37
15K	1:18:17	8:24	0.32 mi	2:57	9:12	-0:02
10M	1:24:41	8:28	0.68 mi	6:24	9:25	+0:13
11M	1:34:19	8:34	1.00 mi	9:38	9:38	+0:13
12M	1:42:36	8:33	1.00 mi	8:17	8:17	-1:21
20K	1:46:16	8:33	0.43 mi	3:40	8:35	+0:18
13M	1:51:51	8:36	0.57 mi	5:35	9:45	+1:10
Half(13.11 mi)	1:52:55	8:37	0.11 mi	1:04	9:45	0:00
14M	2:00:45	8:37	0.89 mi	7:50	8:48	-0:57
15M	2:10:40	8:43	1.00 mi	9:55	9:55	+1:07
25K	2:16:29	8:47	0.53 mi	5:49	10:53	+0:58
16M	2:21:14	8:50	0.47 mi	4:45	10:12	-0:41
17M	2:29:54	8:49	1.00 mi	8:40	8:40	-1:32
18M	2:39:11	8:51	1.00 mi	9:17	9:17	+0:37
30K	2:46:06	8:55	0.64 mi	6:55	10:47	+1:30
19M	2:49:56	8:57	0.36 mi	3:50	10:40	-0:07
20M	3:01:02	9:03	1.00 mi	11:06	11:06	+0:26
21M	3:12:26	9:10	1.00 mi	11:24	11:24	+0:18
35K	3:20:21	9:13	0.75 mi	7:55	10:35	-0:49
22M	3:22:53	9:13	0.25 mi	2:32	10:03	-0:32
23M	3:33:02	9:16	1.00 mi	10:09	10:09	+0:06
24M	3:42:58	9:17	1.00 mi	9:56	9:56	-0:13
40K	3:51:06	9:18	0.85 mi	8:08	9:31	-0:25
25M	3:52:35	9:18	0.15 mi	1:29	10:12	+0:41
26M	4:02:18	9:19	1.00 mi	9:43	9:43	-0:29
Finish(26.22 mi)	4:04:16	9:19	0.22 mi	1:58	8:59	-0:44

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

9:19 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:27

39% of race

Time at Steady Pace

1:26:27

35% of race

Time at Slower Pace

1:03:22

26% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	9660	7590	781	25803	17279	1727
5K	0.11 mi	9895-235	7752-162	802-21	20295	14183	1441
4M	0.89 mi	10561-666	8235-483	841-39	12869	9837	994
5M	1.00 mi	10838-277	8455-220	861-20	12060	9289	946
6M	1.00 mi	12576-1738	9631-1176	968-107	24384	16717	1680
10K	0.21 mi	13106-530	9979-348	1006-38	31820	20700	2090
7M	0.79 mi	12964+142	9895+84	1001+5	12469	9632	965
8M	1.00 mi	13431-467	10226-331	1029-28	16938	12472	1239
9M	1.00 mi	14469-1038	10877-651	1098-69	25277	17355	1744
15K	0.32 mi	14798-329	11087-210	1126-28	26963	18174	1815
10M	0.68 mi	15555-757	11563-476	1164-38	28173	18719	1873
11M	1.00 mi	16740-1185	12304-741	1231-67	28831	19077	1899
12M	1.00 mi	16304+436	12032+272	1205+26	12684	9728	979
20K	0.43 mi	16229+75	11989+43	1201+4	15043	11231	1120
13M	0.57 mi	16616-387	12237-248	1228-27	25803	17279	1727
Half(13.11 mi)	0.11 mi	16720-104	12295-58	1234-6	27174	17963	1784
14M	0.89 mi	16686+34	12254+41	1232+2	17417	12525	1260
15M	1.00 mi	17252-566	12573-319	1263-31	25323	16863	1689
25K	0.53 mi	17825-573	12894-321	1305-42	31631	19718	1975
16M	0.47 mi	18355-530	13192-298	1334-29	34000	20942	2112
17M	1.00 mi	18040+315	12985+207	1305+29	14345	10514	1057
18M	1.00 mi	18121-81	12988-3	1309-4	21022	14209	1459
30K	0.64 mi	18677-556	13295-307	1337-28	31550	19000	1949
19M	0.36 mi	18998-321	13449-154	1353-16	33333	19708	2001
20M	1.00 mi	19852-854	13875-426	1406-53	30301	18103	1843
21M	1.00 mi	20935-1083	14440-565	1460-54	32396	18858	1924
35K	0.75 mi	21192-257	14540-100	1460	26465	16126	1650
22M	0.25 mi	21157+35	14500+40	1460	21056	13528	1384
23M	1.00 mi	21118+39	14412+88	1455+5	22348	13921	1411
24M	1.00 mi	20809+309	14171+241	1431+24	17257	11151	1137
40K	0.85 mi	20615+194	14014+157	1414+17	16963	10777	1089
25M	0.15 mi	20627-12	14014	1415-1	25529	15362	1534
26M	1.00 mi	20590+37	13939+75	1412+3	21243	12962	1291
Finish(26.22 mi)	0.22 mi	20553+37	13909+30	1409+3	20252	12507	1207

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 42%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25803

Males

17279

No position changes recorded for this athlete.

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