Ryan Capra

Austin, TX

Bib: 8763 M 39

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 3%

Gender (Male)

#0 / 31978

Top 5%

Division (M35-39)

#0 / 4669

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:42/mi

20:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

20:50

→ flat

76 ft elev

6:32/mi

26:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:28/mi

33:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:27/mi

39:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

41:04

→ flat0.6% grade

58 ft elev

6:24/mi

46:06

↓ 30 ft0.6% grade

33 ft elev

6:35/mi

52:41

↑ 30 ft0.4% grade

54 ft elev

6:46/mi

59:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:01:35

↓ 13 ft0.8% grade

66 ft elev

10M

6:43/mi

1:06:09

↓ 36 ft0.9% grade

33 ft elev

11M

6:55/mi

1:13:04

↑ 43 ft0.7% grade

72 ft elev

12M

6:47/mi

1:19:51

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:52/mi

1:22:47

↑ 16 ft0.7% grade

54 ft elev

13M

6:47/mi

1:26:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:27:30

→ flat0.5% grade

49 ft elev

14M

6:48/mi

1:33:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:12/mi

1:40:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:44:44

↑ 68 ft2.4% grade

169 ft elev

16M

6:56/mi

1:47:58

↓ 45 ft1.7% grade

125 ft elev

17M

6:55/mi

1:54:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:54/mi

2:01:47

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:04/mi

2:06:19

→ flat

41 ft elev

19M

7:00/mi

2:08:50

→ flat0.2% grade

39 ft elev

20M

7:16/mi

2:16:06

↑ 43 ft0.7% grade

72 ft elev

21M

7:15/mi

2:23:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:12/mi

2:28:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:20/mi

2:30:35

→ flat0.2% grade

51 ft elev

23M

7:11/mi

2:37:46

↓ 10 ft0.1% grade

46 ft elev

24M

7:26/mi

2:45:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:08/mi

2:51:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:53/mi

2:52:18

↑ 10 ft1.3% grade

111 ft elev

26M

6:42/mi

2:59:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:15/mi

3:00:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:27:306:40 /mi⚡ faster

2nd Half

1:32:527:05 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

Ryan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:06	6:42	3.00 mi	20:06	6:42	-
5K	20:50	6:42	0.11 mi	0:44	6:52	+0:10
4M	26:40	6:40	0.89 mi	5:50	6:32	-0:20
5M	33:08	6:38	1.00 mi	6:28	6:28	-0:04
6M	39:35	6:36	1.00 mi	6:27	6:27	-0:01
10K	41:04	6:37	0.21 mi	1:29	6:56	+0:29
7M	46:06	6:35	0.79 mi	5:02	6:24	-0:32
8M	52:41	6:35	1.00 mi	6:35	6:35	+0:11
9M	59:27	6:36	1.00 mi	6:46	6:46	+0:11
15K	1:01:35	6:36	0.32 mi	2:08	6:39	-0:07
10M	1:06:09	6:37	0.68 mi	4:34	6:43	+0:04
11M	1:13:04	6:39	1.00 mi	6:55	6:55	+0:12
12M	1:19:51	6:39	1.00 mi	6:47	6:47	-0:08
20K	1:22:47	6:40	0.43 mi	2:56	6:52	+0:05
13M	1:26:40	6:40	0.57 mi	3:53	6:47	-0:05
Half(13.11 mi)	1:27:30	6:40	0.11 mi	0:50	7:35	+0:48
14M	1:33:33	6:41	0.89 mi	6:03	6:48	-0:47
15M	1:40:45	6:43	1.00 mi	7:12	7:12	+0:24
25K	1:44:44	6:45	0.53 mi	3:59	7:27	+0:15
16M	1:47:58	6:45	0.47 mi	3:14	6:56	-0:31
17M	1:54:53	6:45	1.00 mi	6:55	6:55	-0:01
18M	2:01:47	6:46	1.00 mi	6:54	6:54	-0:01
30K	2:06:19	6:47	0.64 mi	4:32	7:04	+0:10
19M	2:08:50	6:47	0.36 mi	2:31	7:00	-0:04
20M	2:16:06	6:48	1.00 mi	7:16	7:16	+0:16
21M	2:23:21	6:50	1.00 mi	7:15	7:15	-0:01
35K	2:28:44	6:50	0.75 mi	5:23	7:12	-0:03
22M	2:30:35	6:51	0.25 mi	1:51	7:20	+0:08
23M	2:37:46	6:52	1.00 mi	7:11	7:11	-0:09
24M	2:45:12	6:53	1.00 mi	7:26	7:26	+0:15
40K	2:51:18	6:54	0.85 mi	6:06	7:08	-0:18
25M	2:52:18	6:54	0.15 mi	1:00	6:53	-0:15
26M	2:59:00	6:53	1.00 mi	6:42	6:42	-0:11
Finish(26.22 mi)	3:00:22	6:53	0.22 mi	1:22	6:15	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:15 /mi

Average Pace

6:53 /mi

Slowest Pace

7:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:14

36% of race

Time at Steady Pace

56:07

31% of race

Time at Slower Pace

59:01

33% of race

Average Pace: 6:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	1702	1541	310	1872	1687	344
5K	0.11 mi	1726-24	1563-22	318-8	2802	2500	478
4M	0.89 mi	1618+108	1467+96	299+19	1329	1209	250
5M	1.00 mi	1530+88	1389+78	283+16	1317	1198	240
6M	1.00 mi	1446+84	1316+73	272+11	1165	1054	219
10K	0.21 mi	1464-18	1334-18	273-1	2473	2207	428
7M	0.79 mi	1411+53	1285+49	262+11	1229	1111	228
8M	1.00 mi	1389+22	1264+21	257+5	1293	1171	244
9M	1.00 mi	1409-20	1281-17	263-6	1790	1613	323
15K	0.32 mi	1417-8	1289-8	265-2	2017	1813	358
10M	0.68 mi	1451-34	1321-32	270-5	2211	1980	387
11M	1.00 mi	1497-46	1362-41	277-7	2248	2026	396
12M	1.00 mi	1582-85	1434-72	292-15	2236	2001	393
20K	0.43 mi	1598-16	1450-16	294-2	2043	1844	368
13M	0.57 mi	1603-5	1454-4	296-2	1872	1687	344
Half(13.11 mi)	0.11 mi	1610-7	1461-7	298-2	5884	4482	793
14M	0.89 mi	1630-20	1478-17	305-7	2142	1927	377
15M	1.00 mi	1659-29	1507-29	310-5	2434	2184	419
25K	0.53 mi	1685-26	1531-24	312-2	2491	2205	424
16M	0.47 mi	1715-30	1559-28	315-3	2957	2589	485
17M	1.00 mi	1738-23	1580-21	319-4	2241	2004	384
18M	1.00 mi	1751-13	1588-8	325-6	2212	1976	386
30K	0.64 mi	1775-24	1604-16	331-6	2403	2125	409
19M	0.36 mi	1777-2	1608-4	332-1	2331	2060	397
20M	1.00 mi	1822-45	1650-42	343-11	2359	2058	407
21M	1.00 mi	1867-45	1687-37	348-5	2200	1925	389
35K	0.75 mi	1887-20	1698-11	348	2154	1875	382
22M	0.25 mi	1891-4	1703-5	349-1	1977	1736	355
23M	1.00 mi	1892-1	1702+1	347+2	1997	1750	355
24M	1.00 mi	1867+25	1681+21	344+3	1893	1634	338
40K	0.85 mi	1850+17	1662+19	338+6	1720	1488	309
25M	0.15 mi	1845+5	1657+5	336+2	1189	1049	211
26M	1.00 mi	1797+48	1614+43	331+5	958	844	184
Finish(26.22 mi)	0.22 mi	1783+14	1600+14	328+3	762	683	144

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1872

Males

1687

No position changes recorded for this athlete.

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