Ainsley Thurston

Belle Isle, FL

Bib: 8756 F 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Female)

#0 / 28901

Top 1%

Division (W25-29)

#0 / 7332

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:41/mi

20:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

20:50

→ flat

76 ft elev

6:39/mi

26:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:30/mi

33:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:43/mi

39:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:47/mi

41:26

→ flat0.6% grade

58 ft elev

6:33/mi

46:35

↓ 30 ft0.6% grade

33 ft elev

6:44/mi

53:19

↑ 30 ft0.4% grade

54 ft elev

6:48/mi

1:00:07

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:39/mi

1:02:15

↓ 13 ft0.8% grade

66 ft elev

10M

6:46/mi

1:06:51

↓ 36 ft0.9% grade

33 ft elev

11M

6:55/mi

1:13:46

↑ 43 ft0.7% grade

72 ft elev

12M

6:41/mi

1:20:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:23:27

↑ 16 ft0.7% grade

54 ft elev

13M

6:58/mi

1:27:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:28:16

→ flat0.5% grade

49 ft elev

14M

7:03/mi

1:34:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:29/mi

1:42:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:33/mi

1:46:04

↑ 68 ft2.4% grade

169 ft elev

16M

6:52/mi

1:49:16

↓ 45 ft1.7% grade

125 ft elev

17M

7:11/mi

1:56:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:17/mi

2:03:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:44/mi

2:09:20

→ flat

41 ft elev

19M

7:37/mi

2:12:04

→ flat0.2% grade

39 ft elev

20M

7:50/mi

2:19:54

↑ 43 ft0.7% grade

72 ft elev

21M

7:56/mi

2:27:50

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:52/mi

2:33:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:04/mi

2:35:45

→ flat0.2% grade

51 ft elev

23M

7:55/mi

2:43:40

↓ 10 ft0.1% grade

46 ft elev

24M

8:12/mi

2:51:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:49/mi

2:58:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

2:59:42

↑ 10 ft1.3% grade

111 ft elev

26M

7:35/mi

3:07:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:08:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:28:166:44 /mi⚡ faster

2nd Half

1:40:357:40 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:04	6:41	3.00 mi	20:04	6:41	-
5K	20:50	6:42	0.11 mi	0:46	7:10	+0:29
4M	26:46	6:42	0.89 mi	5:56	6:39	-0:31
5M	33:16	6:39	1.00 mi	6:30	6:30	-0:09
6M	39:59	6:40	1.00 mi	6:43	6:43	+0:13
10K	41:26	6:40	0.21 mi	1:27	6:47	+0:04
7M	46:35	6:39	0.79 mi	5:09	6:33	-0:14
8M	53:19	6:40	1.00 mi	6:44	6:44	+0:11
9M	1:00:07	6:41	1.00 mi	6:48	6:48	+0:04
15K	1:02:15	6:41	0.32 mi	2:08	6:39	-0:09
10M	1:06:51	6:41	0.68 mi	4:36	6:46	+0:07
11M	1:13:46	6:42	1.00 mi	6:55	6:55	+0:09
12M	1:20:27	6:42	1.00 mi	6:41	6:41	-0:14
20K	1:23:27	6:43	0.43 mi	3:00	7:01	+0:20
13M	1:27:26	6:44	0.57 mi	3:59	6:58	-0:03
Half(13.11 mi)	1:28:16	6:44	0.11 mi	0:50	7:35	+0:37
14M	1:34:33	6:45	0.89 mi	6:17	7:03	-0:32
15M	1:42:02	6:48	1.00 mi	7:29	7:29	+0:26
25K	1:46:04	6:50	0.53 mi	4:02	7:33	+0:04
16M	1:49:16	6:50	0.47 mi	3:12	6:52	-0:41
17M	1:56:27	6:51	1.00 mi	7:11	7:11	+0:19
18M	2:03:44	6:52	1.00 mi	7:17	7:17	+0:06
30K	2:09:20	6:56	0.64 mi	5:36	8:44	+1:27
19M	2:12:04	6:57	0.36 mi	2:44	7:37	-1:07
20M	2:19:54	7:00	1.00 mi	7:50	7:50	+0:13
21M	2:27:50	7:02	1.00 mi	7:56	7:56	+0:06
35K	2:33:43	7:04	0.75 mi	5:53	7:52	-0:04
22M	2:35:45	7:05	0.25 mi	2:02	8:04	+0:12
23M	2:43:40	7:07	1.00 mi	7:55	7:55	-0:09
24M	2:51:52	7:10	1.00 mi	8:12	8:12	+0:17
40K	2:58:33	7:11	0.85 mi	6:41	7:49	-0:23
25M	2:59:42	7:11	0.15 mi	1:09	7:55	+0:06
26M	3:07:17	7:12	1.00 mi	7:35	7:35	-0:20
Finish(26.22 mi)	3:08:51	7:12	0.22 mi	1:34	7:10	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

7:12 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:58

40% of race

Time at Steady Pace

36:59

20% of race

Time at Slower Pace

1:15:54

40% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	1673	152	56	2640	281	99
5K	0.11 mi	1730-57	157-5	56	4381	601	177
4M	0.89 mi	1716+14	155+2	55+1	1800	162	53
5M	1.00 mi	1639+77	147+8	55	1425	126	48
6M	1.00 mi	1677-38	150-3	55	2114	218	72
10K	0.21 mi	1689-12	148+2	55	1935	187	64
7M	0.79 mi	1673+16	150-2	54+1	1698	157	53
8M	1.00 mi	1685-12	151-1	55-1	1799	173	63
9M	1.00 mi	1721-36	156-5	56-1	1971	188	67
15K	0.32 mi	1726-5	157-1	56	2110	212	71
10M	0.68 mi	1759-33	163-6	56	2552	257	90
11M	1.00 mi	1774-15	160+3	56	2291	221	77
12M	1.00 mi	1767+7	161-1	56	1802	171	62
20K	0.43 mi	1787-20	162-1	57-1	2705	272	96
13M	0.57 mi	1814-27	167-5	57	2640	281	99
Half(13.11 mi)	0.11 mi	1815-1	169-2	58-1	6028	1414	404
14M	0.89 mi	1883-68	175-6	58	3085	362	116
15M	1.00 mi	1993-110	190-15	63-5	3341	417	127
25K	0.53 mi	2050-57	194-4	65-2	2813	328	102
16M	0.47 mi	2083-33	198-4	66-1	2731	319	105
17M	1.00 mi	2204-121	213-15	75-9	3105	401	120
18M	1.00 mi	2285-81	230-17	82-7	3521	496	147
30K	0.64 mi	2494-209	261-31	87-5	13491	3725	1079
19M	0.36 mi	2529-35	263-2	88-1	4964	893	242
20M	1.00 mi	2579-50	280-17	95-7	4632	849	230
21M	1.00 mi	2629-50	291-11	97-2	4853	948	254
35K	0.75 mi	2682-53	298-7	98-1	4832	970	260
22M	0.25 mi	2688-6	303-5	99-1	4720	949	262
23M	1.00 mi	2707-19	315-12	100-1	4783	993	266
24M	1.00 mi	2720-13	330-15	107-7	4650	991	282
40K	0.85 mi	2691+29	337-7	107	4048	881	257
25M	0.15 mi	2695-4	340-3	108-1	4775	1090	327
26M	1.00 mi	2675+20	345-5	108	3562	731	226
Finish(26.22 mi)	0.22 mi	2673+2	346-1	107+1	3570	727	244

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2640

Females

281

No position changes recorded for this athlete.

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