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TCS NYC MARATHON 2026

Prakash Prasai

Alpharetta, GA

Bib: 8721 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 22%
Gender (Male)
#0 / 31978
Top 30%
Masters (Masters Men)
#0 / 14572
Top 26%
Division (M45-49)
#0 / 3266
Top 30%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:00/mi
24:00
↑ 182↓ 221
5K· 3.11 mi
8:35/mi
24:55
→ flat
4M
8:00/mi
32:04
↑ 23↓ 16
5M
8:00/mi
40:04
↑ 13↓ 30
6M
7:57/mi
48:01
↑ 16↓ 36
10K· 6.21 mi
8:21/mi
49:48
→ flat
7M
7:58/mi
56:04
↓ 30
8M
8:13/mi
1:04:17
↑ 30
9M
8:11/mi
1:12:28
↑ 61↓ 33
15K· 9.32 mi
7:57/mi
1:15:01
↓ 13
10M
8:10/mi
1:20:34
↓ 36
11M
8:24/mi
1:28:58
↑ 43
12M
8:14/mi
1:37:12
↓ 46
20K· 12.43 mi
8:37/mi
1:40:53
↑ 16
13M
8:48/mi
1:45:55
↓ 26
Half· 13.11 mi
6:22/mi
1:46:37
→ flat
14M
8:33/mi
1:54:14
↑ 23↓ 39
15M
9:29/mi
2:03:43
↑ 62
25K· 15.53 mi
9:14/mi
2:08:39
↑ 68
16M
8:29/mi
2:12:36
↓ 45
17M
8:31/mi
2:21:07
↑ 10↓ 59
18M
8:24/mi
2:29:31
↑ 30↓ 49
30K· 18.64 mi
8:27/mi
2:34:56
→ flat
19M
8:13/mi
2:37:53
→ flat
20M
8:58/mi
2:46:51
↑ 43
21M
9:01/mi
2:55:52
↑ 20↓ 39
35K· 21.75 mi
9:05/mi
3:02:40
↑ 20↓ 23
22M
8:51/mi
3:04:54
→ flat
23M
9:30/mi
3:14:24
↓ 10
24M
11:16/mi
3:25:40
↑ 92
40K· 24.85 mi
11:04/mi
3:35:08
↑ 13↓ 62
25M
9:17/mi
3:36:29
↑ 10
26M
9:27/mi
3:45:56
↑ 39↓ 39
Finish· 26.22 mi
9:50/mi
3:48:05
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:46:378:08 /mi⚡ faster
2nd Half
2:01:289:16 /mi+13.9%
Positive split — 13.9% slower in the second half
AI Race Performance Report

Prakash's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
24:008:003.00 mi24:00
8:00
-
5K
24:558:010.11 mi0:55
8:35
+0:35
4M
32:048:010.89 mi7:09
8:00
-0:35
5M
40:048:011.00 mi8:00
8:00
0:00
6M
48:018:001.00 mi7:57
7:57
-0:03
10K
49:488:010.21 mi1:47
8:21
+0:24
7M
56:048:010.79 mi6:16
7:58
-0:23
8M
1:04:178:021.00 mi8:13
8:13
+0:15
9M
1:12:288:031.00 mi8:11
8:11
-0:02
15K
1:15:018:030.32 mi2:33
7:57
-0:14
10M
1:20:348:030.68 mi5:33
8:10
+0:13
11M
1:28:588:051.00 mi8:24
8:24
+0:14
12M
1:37:128:061.00 mi8:14
8:14
-0:10
20K
1:40:538:070.43 mi3:41
8:37
+0:23
13M
1:45:558:090.57 mi5:02
8:48
+0:11
Half(13.11 mi)
1:46:378:080.11 mi0:42
6:22
-2:26
14M
1:54:148:100.89 mi7:37
8:33
+2:11
15M
2:03:438:151.00 mi9:29
9:29
+0:56
25K
2:08:398:170.53 mi4:56
9:14
-0:15
16M
2:12:368:170.47 mi3:57
8:29
-0:45
17M
2:21:078:181.00 mi8:31
8:31
+0:02
18M
2:29:318:181.00 mi8:24
8:24
-0:07
30K
2:34:568:190.64 mi5:25
8:27
+0:03
19M
2:37:538:190.36 mi2:57
8:13
-0:14
20M
2:46:518:211.00 mi8:58
8:58
+0:45
21M
2:55:528:221.00 mi9:01
9:01
+0:03
35K
3:02:408:240.75 mi6:48
9:05
+0:04
22M
3:04:548:240.25 mi2:14
8:51
-0:14
23M
3:14:248:271.00 mi9:30
9:30
+0:39
24M
3:25:408:341.00 mi11:16
11:16
+1:46
40K
3:35:088:390.85 mi9:28
11:04
-0:12
25M
3:36:298:400.15 mi1:21
9:17
-1:47
26M
3:45:568:411.00 mi9:27
9:27
+0:10
Finish(26.22 mi)
3:48:058:420.22 mi2:09
9:50
+0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners