Debbie Nagpal

Short Hills, NJ

Bib: 871 F 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Female)

#0 / 28901

Top 14%

Masters (Masters Women)

#0 / 10324

Top 13%

Division (W55-59)

#0 / 1438

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:40/mi

25:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

26:57

→ flat

76 ft elev

8:39/mi

34:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:29/mi

43:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:41/mi

51:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

53:44

→ flat0.6% grade

58 ft elev

8:28/mi

1:00:23

↓ 30 ft0.6% grade

33 ft elev

8:45/mi

1:09:08

↑ 30 ft0.4% grade

54 ft elev

8:47/mi

1:17:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:31/mi

1:20:39

↓ 13 ft0.8% grade

66 ft elev

10M

8:41/mi

1:26:33

↓ 36 ft0.9% grade

33 ft elev

11M

8:52/mi

1:35:25

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:44:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:47:58

↑ 16 ft0.7% grade

54 ft elev

13M

8:54/mi

1:53:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:54/mi

1:54:02

→ flat0.5% grade

49 ft elev

14M

9:42/mi

2:02:40

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:15/mi

2:11:55

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:20/mi

2:16:54

↑ 68 ft2.4% grade

169 ft elev

16M

8:20/mi

2:20:47

↓ 45 ft1.7% grade

125 ft elev

17M

8:46/mi

2:29:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:42/mi

2:38:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:52/mi

2:43:56

→ flat

41 ft elev

19M

8:38/mi

2:47:02

→ flat0.2% grade

39 ft elev

20M

9:00/mi

2:56:02

↑ 43 ft0.7% grade

72 ft elev

21M

8:59/mi

3:05:01

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:56/mi

3:11:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

3:14:00

→ flat0.2% grade

51 ft elev

23M

8:59/mi

3:22:59

↓ 10 ft0.1% grade

46 ft elev

24M

9:15/mi

3:32:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:06/mi

3:40:01

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:41:20

↑ 10 ft1.3% grade

111 ft elev

26M

8:59/mi

3:50:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

3:52:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:028:42 /mi⚡ faster

2nd Half

1:58:069:01 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:59	8:40	3.00 mi	25:59	8:40	-
5K	26:57	8:40	0.11 mi	0:58	9:03	+0:23
4M	34:40	8:40	0.89 mi	7:43	8:39	-0:24
5M	43:09	8:38	1.00 mi	8:29	8:29	-0:10
6M	51:50	8:38	1.00 mi	8:41	8:41	+0:12
10K	53:44	8:39	0.21 mi	1:54	8:53	+0:12
7M	1:00:23	8:38	0.79 mi	6:39	8:28	-0:25
8M	1:09:08	8:38	1.00 mi	8:45	8:45	+0:17
9M	1:17:55	8:39	1.00 mi	8:47	8:47	+0:02
15K	1:20:39	8:39	0.32 mi	2:44	8:31	-0:16
10M	1:26:33	8:39	0.68 mi	5:54	8:41	+0:10
11M	1:35:25	8:40	1.00 mi	8:52	8:52	+0:11
12M	1:44:13	8:41	1.00 mi	8:48	8:48	-0:04
20K	1:47:58	8:41	0.43 mi	3:45	8:46	-0:02
13M	1:53:03	8:42	0.57 mi	5:05	8:54	+0:08
Half(13.11 mi)	1:54:02	8:42	0.11 mi	0:59	8:54	0:00
14M	2:02:40	8:46	0.89 mi	8:38	9:42	+0:48
15M	2:11:55	8:48	1.00 mi	9:15	9:15	-0:27
25K	2:16:54	8:49	0.53 mi	4:59	9:20	+0:05
16M	2:20:47	8:48	0.47 mi	3:53	8:20	-1:00
17M	2:29:33	8:48	1.00 mi	8:46	8:46	+0:26
18M	2:38:15	8:48	1.00 mi	8:42	8:42	-0:04
30K	2:43:56	8:48	0.64 mi	5:41	8:52	+0:10
19M	2:47:02	8:47	0.36 mi	3:06	8:38	-0:14
20M	2:56:02	8:48	1.00 mi	9:00	9:00	+0:22
21M	3:05:01	8:49	1.00 mi	8:59	8:59	-0:01
35K	3:11:42	8:49	0.75 mi	6:41	8:56	-0:03
22M	3:14:00	8:49	0.25 mi	2:18	9:07	+0:11
23M	3:22:59	8:50	1.00 mi	8:59	8:59	-0:08
24M	3:32:14	8:51	1.00 mi	9:15	9:15	+0:16
40K	3:40:01	8:51	0.85 mi	7:47	9:06	-0:09
25M	3:41:20	8:51	0.15 mi	1:19	9:03	-0:03
26M	3:50:19	8:51	1.00 mi	8:59	8:59	-0:04
Finish(26.22 mi)	3:52:08	8:52	0.22 mi	1:49	8:18	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

8:52 /mi

Slowest Pace

9:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:01

86% of race

Time at Steady Pace

32:07

14% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	17451	4705	211	14994	3943	158
5K	0.11 mi	17578-127	4749-44	216-5	23988	7575	355
4M	0.89 mi	17792-214	4831-82	222-6	18799	5210	246
5M	1.00 mi	17758+34	4809+22	219+3	17755	4789	226
6M	1.00 mi	17947-189	4875-66	223-4	19534	5514	252
10K	0.21 mi	18018-71	4899-24	226-3	20824	6008	262
7M	0.79 mi	18050-32	4901-2	228-2	18334	4912	231
8M	1.00 mi	18054-4	4883+18	226+2	18601	5070	225
9M	1.00 mi	18052+2	4877+6	224+2	18305	4924	221
15K	0.32 mi	18010+42	4859+18	224	17406	4638	215
10M	0.68 mi	17999+11	4863-4	225-1	18472	5105	236
11M	1.00 mi	18017-18	4880-17	223+2	18332	5006	212
12M	1.00 mi	17992+25	4865+15	222+1	18286	4985	218
20K	0.43 mi	17961+31	4858+7	221+1	17107	4571	186
13M	0.57 mi	17796+165	4797+61	217+4	14994	3943	158
Half(13.11 mi)	0.11 mi	17778+18	4795+2	216+1	16862	4741	190
14M	0.89 mi	18448-670	5083-288	236-20	27937	9583	415
15M	1.00 mi	18316+132	5048+35	229+7	17793	5061	202
25K	0.53 mi	18158+158	5011+37	222+7	16217	4566	163
16M	0.47 mi	17976+182	4950+61	220+2	13101	3299	146
17M	1.00 mi	17756+220	4880+70	215+5	15329	4168	166
18M	1.00 mi	17449+307	4788+92	211+4	14529	3955	162
30K	0.64 mi	17189+260	4723+65	208+3	14643	4170	161
19M	0.36 mi	17066+123	4690+33	206+2	13526	3731	145
20M	1.00 mi	16640+426	4559+131	201+5	13088	3719	138
21M	1.00 mi	16271+369	4458+101	194+7	12182	3433	120
35K	0.75 mi	16019+252	4389+69	191+3	12340	3610	128
22M	0.25 mi	15940+79	4367+22	190+1	12376	3601	132
23M	1.00 mi	15601+339	4285+82	183+7	12063	3626	131
24M	1.00 mi	15251+350	4202+83	176+7	11419	3486	112
40K	0.85 mi	15059+192	4177+25	175+1	12985	4295	149
25M	0.15 mi	15040+19	4173+4	174+1	13756	4503	143
26M	1.00 mi	14862+178	4147+26	167+7	13765	4730	141
Finish(26.22 mi)	0.22 mi	14832+30	4141+6	166+1	12456	4052	83

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14994

Females

3943

26.0 - 26.2 mi

Top 20%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

12456

Females

4052

W55-59

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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