Chris Dangelo

Astoria, NY

Bib: 867 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M55-59)

#0 / 2107

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:52/mi

20:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:22

→ flat

76 ft elev

6:44/mi

27:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:39/mi

34:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:46/mi

40:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

42:19

→ flat0.6% grade

58 ft elev

6:45/mi

47:37

↓ 30 ft0.6% grade

33 ft elev

6:52/mi

54:29

↑ 30 ft0.4% grade

54 ft elev

6:54/mi

1:01:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:42/mi

1:03:32

↓ 13 ft0.8% grade

66 ft elev

10M

6:49/mi

1:08:10

↓ 36 ft0.9% grade

33 ft elev

11M

7:01/mi

1:15:11

↑ 43 ft0.7% grade

72 ft elev

12M

7:00/mi

1:22:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:03/mi

1:25:12

↑ 16 ft0.7% grade

54 ft elev

13M

6:52/mi

1:29:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:29:57

→ flat0.5% grade

49 ft elev

14M

6:44/mi

1:35:57

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:07/mi

1:43:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:18/mi

1:46:58

↑ 68 ft2.4% grade

169 ft elev

16M

6:41/mi

1:50:05

↓ 45 ft1.7% grade

125 ft elev

17M

6:59/mi

1:57:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:51/mi

2:03:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

6:58/mi

2:08:23

→ flat

41 ft elev

19M

6:52/mi

2:10:51

→ flat0.2% grade

39 ft elev

20M

7:04/mi

2:17:55

↑ 43 ft0.7% grade

72 ft elev

21M

7:09/mi

2:25:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:05/mi

2:30:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:24/mi

2:32:14

→ flat0.2% grade

51 ft elev

23M

7:41/mi

2:39:55

↓ 10 ft0.1% grade

46 ft elev

24M

7:54/mi

2:47:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:31/mi

2:55:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

2:57:13

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:06:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:23/mi

3:07:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:576:52 /mi⚡ faster

2nd Half

1:37:507:28 /mi+8.8%

Positive split — 8.8% slower in the second half

AI Race Performance Report

Chris's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:36	6:52	3.00 mi	20:36	6:52	-
5K	21:22	6:53	0.11 mi	0:46	7:10	+0:18
4M	27:23	6:51	0.89 mi	6:01	6:44	-0:26
5M	34:02	6:48	1.00 mi	6:39	6:39	-0:05
6M	40:48	6:48	1.00 mi	6:46	6:46	+0:07
10K	42:19	6:49	0.21 mi	1:31	7:06	+0:20
7M	47:37	6:48	0.79 mi	5:18	6:45	-0:21
8M	54:29	6:49	1.00 mi	6:52	6:52	+0:07
9M	1:01:23	6:49	1.00 mi	6:54	6:54	+0:02
15K	1:03:32	6:49	0.32 mi	2:09	6:42	-0:12
10M	1:08:10	6:49	0.68 mi	4:38	6:49	+0:07
11M	1:15:11	6:50	1.00 mi	7:01	7:01	+0:12
12M	1:22:11	6:51	1.00 mi	7:00	7:00	-0:01
20K	1:25:12	6:51	0.43 mi	3:01	7:03	+0:03
13M	1:29:08	6:51	0.57 mi	3:56	6:52	-0:11
Half(13.11 mi)	1:29:57	6:52	0.11 mi	0:49	7:26	+0:34
14M	1:35:57	6:51	0.89 mi	6:00	6:44	-0:42
15M	1:43:04	6:52	1.00 mi	7:07	7:07	+0:23
25K	1:46:58	6:53	0.53 mi	3:54	7:18	+0:11
16M	1:50:05	6:53	0.47 mi	3:07	6:41	-0:37
17M	1:57:04	6:53	1.00 mi	6:59	6:59	+0:18
18M	2:03:55	6:53	1.00 mi	6:51	6:51	-0:08
30K	2:08:23	6:53	0.64 mi	4:28	6:58	+0:07
19M	2:10:51	6:53	0.36 mi	2:28	6:52	-0:06
20M	2:17:55	6:54	1.00 mi	7:04	7:04	+0:12
21M	2:25:04	6:54	1.00 mi	7:09	7:09	+0:05
35K	2:30:22	6:55	0.75 mi	5:18	7:05	-0:04
22M	2:32:14	6:55	0.25 mi	1:52	7:24	+0:19
23M	2:39:55	6:57	1.00 mi	7:41	7:41	+0:17
24M	2:47:49	7:00	1.00 mi	7:54	7:54	+0:13
40K	2:55:57	7:05	0.85 mi	8:08	9:31	+1:37
25M	2:57:13	7:05	0.15 mi	1:16	8:43	-0:48
26M	3:06:10	7:10	1.00 mi	8:57	8:57	+0:14
Finish(26.22 mi)	3:07:47	7:10	0.22 mi	1:37	7:23	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:39 /mi

Average Pace

7:10 /mi

Slowest Pace

9:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:46

5% of race

Time at Steady Pace

2:19:47

74% of race

Time at Slower Pace

38:14

20% of race

Average Pace: 7:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	2371	2113	49	2319	2079	60
5K	0.11 mi	2421-50	2159-46	51-2	4364	3745	138
4M	0.89 mi	2359+62	2105+54	50+1	2168	1951	50
5M	1.00 mi	2303+56	2060+45	50	2144	1919	47
6M	1.00 mi	2293+10	2050+10	53-3	2399	2136	67
10K	0.21 mi	2339-46	2090-40	57-4	3264	2874	89
7M	0.79 mi	2375-36	2124-34	61-4	2755	2451	82
8M	1.00 mi	2374+1	2118+6	59+2	2503	2235	60
9M	1.00 mi	2388-14	2130-12	58+1	2507	2246	67
15K	0.32 mi	2383+5	2126+4	57+1	2336	2088	66
10M	0.68 mi	2421-38	2162-36	60-3	2751	2462	77
11M	1.00 mi	2487-66	2222-60	61-1	2682	2398	74
12M	1.00 mi	2535-48	2259-37	67-6	3207	2827	91
20K	0.43 mi	2546-11	2272-13	68-1	2836	2526	75
13M	0.57 mi	2513+33	2243+29	65+3	2319	2079	60
Half(13.11 mi)	0.11 mi	2505+8	2239+4	64+1	5385	4071	137
14M	0.89 mi	2462+43	2200+39	61+3	1964	1769	41
15M	1.00 mi	2420+42	2168+32	61	2178	1968	46
25K	0.53 mi	2389+31	2139+29	59+2	2048	1844	45
16M	0.47 mi	2374+15	2126+13	59	2089	1865	49
17M	1.00 mi	2362+12	2112+14	62-3	2469	2184	66
18M	1.00 mi	2329+33	2083+29	61+1	2105	1883	51
30K	0.64 mi	2301+28	2058+25	56+5	2173	1932	54
19M	0.36 mi	2281+20	2043+15	54+2	2034	1815	47
20M	1.00 mi	2225+56	1994+49	53+1	1907	1708	43
21M	1.00 mi	2187+38	1962+32	51+2	1991	1763	51
35K	0.75 mi	2148+39	1926+36	51	1918	1694	52
22M	0.25 mi	2139+9	1917+9	51	2196	1900	59
23M	1.00 mi	2174-35	1941-24	53-2	3629	2967	117
24M	1.00 mi	2162+12	1924+17	52+1	3315	2699	100
40K	0.85 mi	2370-208	2080-156	63-11	17005	10791	497
25M	0.15 mi	2393-23	2099-19	64-1	10876	7480	322
26M	1.00 mi	2544-151	2215-116	71-7	13543	8882	375
Finish(26.22 mi)	0.22 mi	2539+5	2207+8	71	4861	3709	114

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 4%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2319

Males

2079

13.0 - 13.1 mi

Top 9%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

5385

Males

4071

M55-59

137

Half→14M

13.1 - 14.0 mi

Top 3%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

1964

Males

1769

M55-59

14M→15M

14.0 - 15.0 mi

Top 4%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

2178

Males

1968

M55-59

15M→25K

15.0 - 15.5 mi

Top 3%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

2048

Males

1844

M55-59

25K→16M

15.5 - 16.0 mi

Top 3%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2089

Males

1865

M55-59

16M→17M

16.0 - 17.0 mi

Top 4%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2469

Males

2184

M55-59

17M→18M

17.0 - 18.0 mi

Top 3%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

2105

Males

1883

M55-59

18M→30K

18.0 - 18.6 mi

Top 4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

2173

Males

1932

M55-59

30K→19M

18.6 - 19.0 mi

Top 3%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

2034

Males

1815

M55-59

19M→20M

19.0 - 20.0 mi

Top 3%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

1907

Males

1708

M55-59

20M→21M

20.0 - 21.0 mi

Top 3%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

1991

Males

1763

M55-59

21M→35K

21.0 - 21.8 mi

Top 3%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

1918

Males

1694

M55-59

No position changes recorded for this athlete.

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