Pier Francesco Sulcis

Narzole, Cuneo

Bib: 8630 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 13%

Masters (Masters Men)

#0 / 14572

Top 10%

Division (M45-49)

#0 / 3266

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:33/mi

22:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

23:29

→ flat

76 ft elev

7:45/mi

30:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:41/mi

38:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:48/mi

45:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

47:37

→ flat0.6% grade

58 ft elev

7:44/mi

53:42

↓ 30 ft0.6% grade

33 ft elev

7:55/mi

1:01:37

↑ 30 ft0.4% grade

54 ft elev

8:01/mi

1:09:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:00/mi

1:12:12

↓ 13 ft0.8% grade

66 ft elev

10M

7:54/mi

1:17:34

↓ 36 ft0.9% grade

33 ft elev

11M

8:10/mi

1:25:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:00/mi

1:33:44

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:00/mi

1:37:09

↑ 16 ft0.7% grade

54 ft elev

13M

8:09/mi

1:41:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:06/mi

1:42:49

→ flat0.5% grade

49 ft elev

14M

8:04/mi

1:50:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:00/mi

1:58:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:08/mi

2:02:21

↑ 68 ft2.4% grade

169 ft elev

16M

7:09/mi

2:05:41

↓ 45 ft1.7% grade

125 ft elev

17M

7:41/mi

2:13:22

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:38/mi

2:21:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:43/mi

2:25:57

→ flat

41 ft elev

19M

7:31/mi

2:28:39

→ flat0.2% grade

39 ft elev

20M

7:45/mi

2:36:24

↑ 43 ft0.7% grade

72 ft elev

21M

7:39/mi

2:44:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:25/mi

2:49:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:48/mi

2:51:34

→ flat0.2% grade

51 ft elev

23M

7:25/mi

2:58:59

↓ 10 ft0.1% grade

46 ft elev

24M

7:31/mi

3:06:30

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:07/mi

3:12:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:00/mi

3:13:36

↑ 10 ft1.3% grade

111 ft elev

26M

6:57/mi

3:20:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:22:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:497:51 /mi+3.5%

2nd Half

1:39:127:34 /mi✓ faster

Negative split — 3.5% faster in the second half

AI Race Performance Report

Pier's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:38	7:33	3.00 mi	22:38	7:33	-
5K	23:29	7:34	0.11 mi	0:51	7:57	+0:24
4M	30:24	7:36	0.89 mi	6:55	7:45	-0:12
5M	38:05	7:37	1.00 mi	7:41	7:41	-0:04
6M	45:53	7:39	1.00 mi	7:48	7:48	+0:07
10K	47:37	7:40	0.21 mi	1:44	8:07	+0:19
7M	53:42	7:40	0.79 mi	6:05	7:44	-0:23
8M	1:01:37	7:42	1.00 mi	7:55	7:55	+0:11
9M	1:09:38	7:44	1.00 mi	8:01	8:01	+0:06
15K	1:12:12	7:45	0.32 mi	2:34	8:00	-0:01
10M	1:17:34	7:45	0.68 mi	5:22	7:54	-0:06
11M	1:25:44	7:48	1.00 mi	8:10	8:10	+0:16
12M	1:33:44	7:49	1.00 mi	8:00	8:00	-0:10
20K	1:37:09	7:49	0.43 mi	3:25	8:00	0:00
13M	1:41:49	7:50	0.57 mi	4:40	8:09	+0:09
Half(13.11 mi)	1:42:49	7:51	0.11 mi	1:00	9:06	+0:57
14M	1:50:00	7:51	0.89 mi	7:11	8:04	-1:02
15M	1:58:00	7:52	1.00 mi	8:00	8:00	-0:04
25K	2:02:21	7:53	0.53 mi	4:21	8:08	+0:08
16M	2:05:41	7:51	0.47 mi	3:20	7:09	-0:59
17M	2:13:22	7:51	1.00 mi	7:41	7:41	+0:32
18M	2:21:00	7:50	1.00 mi	7:38	7:38	-0:03
30K	2:25:57	7:50	0.64 mi	4:57	7:43	+0:05
19M	2:28:39	7:49	0.36 mi	2:42	7:31	-0:12
20M	2:36:24	7:49	1.00 mi	7:45	7:45	+0:14
21M	2:44:03	7:49	1.00 mi	7:39	7:39	-0:06
35K	2:49:36	7:48	0.75 mi	5:33	7:25	-0:14
22M	2:51:34	7:48	0.25 mi	1:58	7:48	+0:23
23M	2:58:59	7:47	1.00 mi	7:25	7:25	-0:23
24M	3:06:30	7:46	1.00 mi	7:31	7:31	+0:06
40K	3:12:35	7:45	0.85 mi	6:05	7:07	-0:24
25M	3:13:36	7:45	0.15 mi	1:01	7:00	-0:07
26M	3:20:33	7:43	1.00 mi	6:57	6:57	-0:03
Finish(26.22 mi)	3:22:01	7:43	0.22 mi	1:28	6:42	-0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:43 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:02

21% of race

Time at Steady Pace

1:42:53

51% of race

Time at Slower Pace

57:06

28% of race

Average Pace: 7:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5968	4955	492	8343	6671	669
5K	0.11 mi	6053-85	5020-65	502-10	11290	8669	906
4M	0.89 mi	6471-418	5346-326	536-34	8405	6737	685
5M	1.00 mi	6806-335	5585-239	563-27	8585	6854	701
6M	1.00 mi	7127-321	5823-238	595-32	9140	7272	749
10K	0.21 mi	7228-101	5892-69	603-8	11562	8976	887
7M	0.79 mi	7435-207	6048-156	613-10	9777	7795	786
8M	1.00 mi	7597-162	6161-113	621-8	9404	7512	753
9M	1.00 mi	7738-141	6271-110	628-7	9690	7731	765
15K	0.32 mi	7827-89	6325-54	636-8	11862	9199	948
10M	0.68 mi	7939-112	6409-84	644-8	9902	7810	795
11M	1.00 mi	8121-182	6538-129	659-15	10616	8354	827
12M	1.00 mi	8243-122	6621-83	671-12	9955	7882	778
20K	0.43 mi	8252-9	6626-5	672-1	9023	7236	715
13M	0.57 mi	8216+36	6601+25	667+5	8343	6671	669
Half(13.11 mi)	0.11 mi	8329-113	6678-77	675-8	19502	13667	1351
14M	0.89 mi	8381-52	6729-51	676-1	9959	7812	778
15M	1.00 mi	8187+194	6584+145	660+16	6227	5118	498
25K	0.53 mi	8054+133	6488+96	652+8	5805	4772	465
16M	0.47 mi	7866+188	6349+139	639+13	3893	3331	335
17M	1.00 mi	7662+204	6201+148	623+16	5761	4720	463
18M	1.00 mi	7468+194	6051+150	602+21	5411	4426	432
30K	0.64 mi	7337+131	5941+110	595+7	5336	4339	436
19M	0.36 mi	7257+80	5881+60	588+7	4588	3781	363
20M	1.00 mi	6998+259	5679+202	565+23	4241	3479	339
21M	1.00 mi	6698+300	5443+236	544+21	3596	2986	285
35K	0.75 mi	6451+247	5251+192	522+22	2868	2426	230
22M	0.25 mi	6387+64	5195+56	519+3	3617	2958	271
23M	1.00 mi	6087+300	4967+228	497+22	2664	2254	215
24M	1.00 mi	5729+358	4679+288	468+29	2122	1807	153
40K	0.85 mi	5446+283	4447+232	434+34	1689	1460	128
25M	0.15 mi	5409+37	4417+30	431+3	1521	1305	103
26M	1.00 mi	5120+289	4197+220	410+21	1534	1303	101
Finish(26.22 mi)	0.22 mi	5072+48	4159+38	407+3	1888	1573	124

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8343

Males

6671

No position changes recorded for this athlete.

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