Luca Pavia

Grottaferrata, Rome

Bib: 8628 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 12%

Gender (Male)

#0 / 31978

Top 18%

Masters (Masters Men)

#0 / 14572

Top 14%

Division (M50-54)

#0 / 2905

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:13/mi

21:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

22:29

→ flat

76 ft elev

7:11/mi

28:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:10/mi

36:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:17/mi

43:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:43/mi

45:00

→ flat0.6% grade

58 ft elev

7:10/mi

50:38

↓ 30 ft0.6% grade

33 ft elev

7:24/mi

58:02

↑ 30 ft0.4% grade

54 ft elev

7:34/mi

1:05:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:14/mi

1:07:55

↓ 13 ft0.8% grade

66 ft elev

10M

7:31/mi

1:13:01

↓ 36 ft0.9% grade

33 ft elev

11M

7:40/mi

1:20:41

↑ 43 ft0.7% grade

72 ft elev

12M

7:30/mi

1:28:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:45/mi

1:31:30

↑ 16 ft0.7% grade

54 ft elev

13M

7:33/mi

1:35:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:42/mi

1:36:53

→ flat0.5% grade

49 ft elev

14M

7:39/mi

1:43:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:22/mi

1:52:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:57/mi

1:56:51

↑ 68 ft2.4% grade

169 ft elev

16M

7:28/mi

2:00:20

↓ 45 ft1.7% grade

125 ft elev

17M

7:52/mi

2:08:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:52/mi

2:16:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:25/mi

2:22:06

→ flat

41 ft elev

19M

7:51/mi

2:24:55

→ flat0.2% grade

39 ft elev

20M

8:21/mi

2:33:16

↑ 43 ft0.7% grade

72 ft elev

21M

8:49/mi

2:42:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:24/mi

2:48:22

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:50:36

→ flat0.2% grade

51 ft elev

23M

8:42/mi

2:59:18

↓ 10 ft0.1% grade

46 ft elev

24M

9:45/mi

3:09:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:20/mi

3:17:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:18:23

↑ 10 ft1.3% grade

111 ft elev

26M

9:00/mi

3:27:23

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:13/mi

3:29:24

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:537:23 /mi⚡ faster

2nd Half

1:52:318:35 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

Luca's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:40	7:13	3.00 mi	21:40	7:13	-
5K	22:29	7:14	0.11 mi	0:49	7:38	+0:25
4M	28:54	7:14	0.89 mi	6:25	7:11	-0:27
5M	36:04	7:13	1.00 mi	7:10	7:10	-0:01
6M	43:21	7:14	1.00 mi	7:17	7:17	+0:07
10K	45:00	7:15	0.21 mi	1:39	7:43	+0:26
7M	50:38	7:14	0.79 mi	5:38	7:10	-0:33
8M	58:02	7:15	1.00 mi	7:24	7:24	+0:14
9M	1:05:36	7:17	1.00 mi	7:34	7:34	+0:10
15K	1:07:55	7:17	0.32 mi	2:19	7:14	-0:20
10M	1:13:01	7:18	0.68 mi	5:06	7:31	+0:17
11M	1:20:41	7:20	1.00 mi	7:40	7:40	+0:09
12M	1:28:11	7:21	1.00 mi	7:30	7:30	-0:10
20K	1:31:30	7:22	0.43 mi	3:19	7:45	+0:15
13M	1:35:49	7:22	0.57 mi	4:19	7:33	-0:12
Half(13.11 mi)	1:36:53	7:23	0.11 mi	1:04	9:42	+2:09
14M	1:43:42	7:24	0.89 mi	6:49	7:39	-2:03
15M	1:52:04	7:28	1.00 mi	8:22	8:22	+0:43
25K	1:56:51	7:31	0.53 mi	4:47	8:57	+0:35
16M	2:00:20	7:31	0.47 mi	3:29	7:28	-1:29
17M	2:08:12	7:32	1.00 mi	7:52	7:52	+0:24
18M	2:16:04	7:34	1.00 mi	7:52	7:52	0:00
30K	2:22:06	7:37	0.64 mi	6:02	9:25	+1:33
19M	2:24:55	7:38	0.36 mi	2:49	7:51	-1:34
20M	2:33:16	7:40	1.00 mi	8:21	8:21	+0:30
21M	2:42:05	7:43	1.00 mi	8:49	8:49	+0:28
35K	2:48:22	7:45	0.75 mi	6:17	8:24	-0:25
22M	2:50:36	7:45	0.25 mi	2:14	8:51	+0:27
23M	2:59:18	7:48	1.00 mi	8:42	8:42	-0:09
24M	3:09:03	7:53	1.00 mi	9:45	9:45	+1:03
40K	3:17:02	7:56	0.85 mi	7:59	9:20	-0:25
25M	3:18:23	7:56	0.15 mi	1:21	9:17	-0:03
26M	3:27:23	7:59	1.00 mi	9:00	9:00	-0:17
Finish(26.22 mi)	3:29:24	8:00	0.22 mi	2:01	9:13	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:00 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:53

28% of race

Time at Steady Pace

1:06:47

32% of race

Time at Slower Pace

1:24:44

40% of race

Average Pace: 7:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	4049	3493	209	5159	4327	293
5K	0.11 mi	4111-62	3540-47	216-7	8338	6654	484
4M	0.89 mi	4112-1	3550-10	218-2	4303	3724	235
5M	1.00 mi	4186-74	3617-67	220-2	4611	3950	257
6M	1.00 mi	4298-112	3704-87	226-6	4974	4255	273
10K	0.21 mi	4368-70	3756-52	229-3	7646	6245	454
7M	0.79 mi	4389-21	3771-15	233-4	4867	4170	263
8M	1.00 mi	4446-57	3821-50	232+1	5128	4373	277
9M	1.00 mi	4568-122	3919-98	243-11	5896	4966	331
15K	0.32 mi	4572-4	3922-3	242+1	5058	4311	286
10M	0.68 mi	4669-97	3999-77	252-10	6507	5401	376
11M	1.00 mi	4757-88	4070-71	256-4	6126	5121	350
12M	1.00 mi	4842-85	4133-63	261-5	5842	4890	338
20K	0.43 mi	4903-61	4181-48	266-5	6978	5727	400
13M	0.57 mi	4897+6	4172+9	267-1	5159	4327	293
Half(13.11 mi)	0.11 mi	4999-102	4258-86	273-6	26937	17837	1456
14M	0.89 mi	5064-65	4307-49	281-8	6439	5255	381
15M	1.00 mi	5267-203	4453-146	291-10	9337	7341	523
25K	0.53 mi	5455-188	4590-137	303-12	12480	9360	707
16M	0.47 mi	5444+11	4578+12	301+2	5684	4670	333
17M	1.00 mi	5488-44	4608-30	305-4	7134	5711	410
18M	1.00 mi	5538-50	4635-27	308-3	7148	5704	410
30K	0.64 mi	5896-358	4894-259	338-30	20384	13629	1117
19M	0.36 mi	5890+6	4888+6	339-1	6822	5383	376
20M	1.00 mi	5920-30	4892-4	342-3	7991	6123	440
21M	1.00 mi	6052-132	4979-87	355-13	10936	7969	615
35K	0.75 mi	6052	4965+14	352+3	8251	6191	460
22M	0.25 mi	6080-28	4976-11	355-3	10295	7493	571
23M	1.00 mi	6192-112	5041-65	366-11	9867	7114	550
24M	1.00 mi	6478-286	5226-185	374-8	15734	10312	815
40K	0.85 mi	6690-212	5361-135	382-8	15313	9896	793
25M	0.15 mi	6740-50	5390-29	384-2	16831	10842	848
26M	1.00 mi	6969-229	5539-149	394-10	14028	9145	691
Finish(26.22 mi)	0.22 mi	7062-93	5602-63	402-8	23319	14007	1063

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5159

Males

4327

No position changes recorded for this athlete.

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