Thomas Chan

Fresh Meadows, NY

Bib: 8607 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M45-49)

#0 / 3266

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:04/mi

21:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:56

→ flat

76 ft elev

7:03/mi

28:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:03/mi

35:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:11/mi

42:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

44:01

→ flat0.6% grade

58 ft elev

6:51/mi

49:24

↓ 30 ft0.6% grade

33 ft elev

7:15/mi

56:39

↑ 30 ft0.4% grade

54 ft elev

7:13/mi

1:03:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:06:05

↓ 13 ft0.8% grade

66 ft elev

10M

7:01/mi

1:10:51

↓ 36 ft0.9% grade

33 ft elev

11M

7:17/mi

1:18:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:10/mi

1:25:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:28:30

↑ 16 ft0.7% grade

54 ft elev

13M

7:12/mi

1:32:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:33:31

→ flat0.5% grade

49 ft elev

14M

7:21/mi

1:40:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:39/mi

1:49:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:52/mi

1:53:55

↑ 68 ft2.4% grade

169 ft elev

16M

6:58/mi

1:57:10

↓ 45 ft1.7% grade

125 ft elev

17M

7:27/mi

2:04:37

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:30/mi

2:12:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:42/mi

2:17:03

→ flat

41 ft elev

19M

7:25/mi

2:19:43

→ flat0.2% grade

39 ft elev

20M

7:39/mi

2:27:22

↑ 43 ft0.7% grade

72 ft elev

21M

7:49/mi

2:35:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:52/mi

2:41:04

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:43:08

→ flat0.2% grade

51 ft elev

23M

8:17/mi

2:51:25

↓ 10 ft0.1% grade

46 ft elev

24M

9:02/mi

3:00:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:39/mi

3:07:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:09:07

↑ 10 ft1.3% grade

111 ft elev

26M

9:03/mi

3:18:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:19:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:33:317:08 /mi⚡ faster

2nd Half

1:46:278:07 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:12	7:04	3.00 mi	21:12	7:04	-
5K	21:56	7:04	0.11 mi	0:44	6:52	-0:12
4M	28:14	7:04	0.89 mi	6:18	7:03	+0:11
5M	35:17	7:03	1.00 mi	7:03	7:03	0:00
6M	42:28	7:05	1.00 mi	7:11	7:11	+0:08
10K	44:01	7:05	0.21 mi	1:33	7:15	+0:04
7M	49:24	7:03	0.79 mi	5:23	6:51	-0:24
8M	56:39	7:05	1.00 mi	7:15	7:15	+0:24
9M	1:03:52	7:06	1.00 mi	7:13	7:13	-0:02
15K	1:06:05	7:05	0.32 mi	2:13	6:55	-0:18
10M	1:10:51	7:05	0.68 mi	4:46	7:01	+0:06
11M	1:18:08	7:06	1.00 mi	7:17	7:17	+0:16
12M	1:25:18	7:07	1.00 mi	7:10	7:10	-0:07
20K	1:28:30	7:07	0.43 mi	3:12	7:29	+0:19
13M	1:32:37	7:07	0.57 mi	4:07	7:12	-0:17
Half(13.11 mi)	1:33:31	7:08	0.11 mi	0:54	8:11	+0:59
14M	1:40:04	7:09	0.89 mi	6:33	7:21	-0:50
15M	1:49:43	7:19	1.00 mi	9:39	9:39	+2:18
25K	1:53:55	7:20	0.53 mi	4:12	7:52	-1:47
16M	1:57:10	7:19	0.47 mi	3:15	6:58	-0:54
17M	2:04:37	7:20	1.00 mi	7:27	7:27	+0:29
18M	2:12:07	7:20	1.00 mi	7:30	7:30	+0:03
30K	2:17:03	7:21	0.64 mi	4:56	7:42	+0:12
19M	2:19:43	7:21	0.36 mi	2:40	7:25	-0:17
20M	2:27:22	7:22	1.00 mi	7:39	7:39	+0:14
21M	2:35:11	7:23	1.00 mi	7:49	7:49	+0:10
35K	2:41:04	7:24	0.75 mi	5:53	7:52	+0:03
22M	2:43:08	7:25	0.25 mi	2:04	8:12	+0:20
23M	2:51:25	7:27	1.00 mi	8:17	8:17	+0:05
24M	3:00:27	7:31	1.00 mi	9:02	9:02	+0:45
40K	3:07:51	7:33	0.85 mi	7:24	8:39	-0:23
25M	3:09:07	7:34	0.15 mi	1:16	8:43	+0:04
26M	3:18:10	7:37	1.00 mi	9:03	9:03	+0:20
Finish(26.22 mi)	3:19:58	7:38	0.22 mi	1:48	8:14	-0:49

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:38 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:54

25% of race

Time at Steady Pace

1:21:43

41% of race

Time at Slower Pace

1:07:21

34% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	3332	2913	272	3502	3047	300
5K	0.11 mi	3291+41	2886+27	271+1	3115	2749	262
4M	0.89 mi	3356-65	2943-57	277-6	3699	3243	310
5M	1.00 mi	3441-85	3014-71	289-12	4002	3469	338
6M	1.00 mi	3583-142	3134-120	301-12	4376	3775	369
10K	0.21 mi	3596-13	3145-11	300+1	4169	3605	341
7M	0.79 mi	3556+40	3108+37	299+1	3301	2907	275
8M	1.00 mi	3629-73	3167-59	304-5	4233	3674	353
9M	1.00 mi	3639-10	3173-6	307-3	3762	3286	314
15K	0.32 mi	3622+17	3162+11	305+2	3360	2958	278
10M	0.68 mi	3603+19	3147+15	303+2	3555	3116	298
11M	1.00 mi	3586+17	3136+11	300+3	3704	3230	311
12M	1.00 mi	3596-10	3140-4	298+2	3858	3341	322
20K	0.43 mi	3608-12	3150-10	300-2	4980	4233	403
13M	0.57 mi	3597+11	3137+13	297+3	3502	3047	300
Half(13.11 mi)	0.11 mi	3601-4	3140-3	298-1	9818	7452	713
14M	0.89 mi	3626-25	3163-23	299-1	4520	3847	374
15M	1.00 mi	4293-667	3692-529	365-66	22754	15480	1555
25K	0.53 mi	4264+29	3664+28	358+7	4125	3501	334
16M	0.47 mi	4215+49	3623+41	357+1	3197	2780	276
17M	1.00 mi	4194+21	3603+20	358-1	4370	3678	358
18M	1.00 mi	4179+15	3585+18	361-3	4654	3860	376
30K	0.64 mi	4183-4	3581+4	362-1	5183	4222	421
19M	0.36 mi	4178+5	3574+7	363-1	4131	3430	323
20M	1.00 mi	4088+90	3495+79	349+14	3793	3148	298
21M	1.00 mi	4053+35	3458+37	342+7	4294	3490	336
35K	0.75 mi	4047+6	3446+12	342	4866	3866	385
22M	0.25 mi	4060-13	3458-12	343-1	5583	4375	432
23M	1.00 mi	4154-94	3513-55	346-3	6958	5259	523
24M	1.00 mi	4288-134	3598-85	352-6	9785	6960	690
40K	0.85 mi	4387-99	3652-54	357-5	9209	6449	632
25M	0.15 mi	4401-14	3659-7	359-2	10926	7528	737
26M	1.00 mi	4627-226	3810-151	372-13	14547	9432	925
Finish(26.22 mi)	0.22 mi	4667-40	3836-26	373-1	12031	8104	737

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3502

Males

3047

No position changes recorded for this athlete.

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