Lawrence Lam

Brooklyn, NY

Bib: 8571 M 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 37%
Gender (Male)
#0 / 31978
Top 47%
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:59/mi
26:58
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
28:02
→ flat
4M
9:10/mi
36:13
↑ 23↓ 16
5M
9:17/mi
45:30
↑ 13↓ 30
6M
9:27/mi
54:57
↑ 16↓ 36
10K· 6.21 mi
9:35/mi
57:00
→ flat
7M
9:07/mi
1:04:10
↓ 30
8M
9:26/mi
1:13:36
↑ 30
9M
9:20/mi
1:22:56
↑ 61↓ 33
15K· 9.32 mi
9:12/mi
1:25:53
↓ 13
10M
9:30/mi
1:32:20
↓ 36
11M
9:31/mi
1:41:51
↑ 43
12M
9:30/mi
1:51:21
↓ 46
20K· 12.43 mi
10:15/mi
1:55:44
↑ 16
13M
9:37/mi
2:01:14
↓ 26
Half· 13.11 mi
9:37/mi
2:02:18
→ flat
14M
9:56/mi
2:11:09
↑ 23↓ 39
15M
10:08/mi
2:21:17
↑ 62
25K· 15.53 mi
10:03/mi
2:26:39
↑ 68
16M
9:44/mi
2:31:11
↓ 45
17M
9:29/mi
2:40:40
↑ 10↓ 59
18M
9:25/mi
2:50:05
↑ 30↓ 49
30K· 18.64 mi
9:34/mi
2:56:13
→ flat
19M
9:36/mi
2:59:40
→ flat
20M
9:45/mi
3:09:25
↑ 43
21M
9:45/mi
3:19:10
↑ 20↓ 39
35K· 21.75 mi
9:31/mi
3:26:17
↑ 20↓ 23
22M
10:10/mi
3:28:51
→ flat
23M
9:33/mi
3:38:24
↓ 10
24M
9:55/mi
3:48:19
↑ 92
40K· 24.85 mi
9:31/mi
3:56:27
↑ 13↓ 62
25M
9:31/mi
3:57:50
↑ 10
26M
9:21/mi
4:07:11
↑ 39↓ 39
Finish· 26.22 mi
8:50/mi
4:09:07
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:02:189:20 /mi⚡ faster
2nd Half
2:06:499:40 /mi+3.7%
Positive split — 3.7% slower in the second half
AI Race Performance Report

Lawrence's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:588:593.00 mi26:58
8:59
-
5K
28:029:010.11 mi1:04
9:59
+1:00
4M
36:139:030.89 mi8:11
9:10
-0:49
5M
45:309:061.00 mi9:17
9:17
+0:07
6M
54:579:101.00 mi9:27
9:27
+0:10
10K
57:009:100.21 mi2:03
9:35
+0:08
7M
1:04:109:100.79 mi7:10
9:07
-0:28
8M
1:13:369:121.00 mi9:26
9:26
+0:19
9M
1:22:569:131.00 mi9:20
9:20
-0:06
15K
1:25:539:130.32 mi2:57
9:12
-0:08
10M
1:32:209:140.68 mi6:27
9:30
+0:18
11M
1:41:519:161.00 mi9:31
9:31
+0:01
12M
1:51:219:171.00 mi9:30
9:30
-0:01
20K
1:55:449:190.43 mi4:23
10:15
+0:45
13M
2:01:149:200.57 mi5:30
9:37
-0:38
Half(13.11 mi)
2:02:189:200.11 mi1:04
9:37
0:00
14M
2:11:099:220.89 mi8:51
9:56
+0:19
15M
2:21:179:251.00 mi10:08
10:08
+0:12
25K
2:26:399:260.53 mi5:22
10:03
-0:05
16M
2:31:119:270.47 mi4:32
9:44
-0:19
17M
2:40:409:271.00 mi9:29
9:29
-0:15
18M
2:50:059:271.00 mi9:25
9:25
-0:04
30K
2:56:139:270.64 mi6:08
9:34
+0:09
19M
2:59:409:270.36 mi3:27
9:36
+0:02
20M
3:09:259:281.00 mi9:45
9:45
+0:09
21M
3:19:109:291.00 mi9:45
9:45
0:00
35K
3:26:179:290.75 mi7:07
9:31
-0:14
22M
3:28:519:300.25 mi2:34
10:10
+0:39
23M
3:38:249:301.00 mi9:33
9:33
-0:37
24M
3:48:199:311.00 mi9:55
9:55
+0:22
40K
3:56:279:310.85 mi8:08
9:31
-0:24
25M
3:57:509:310.15 mi1:23
9:31
0:00
26M
4:07:119:301.00 mi9:21
9:21
-0:10
Finish(26.22 mi)
4:09:079:300.22 mi1:56
8:50
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners