Lauren Fraser

New York, NY

Bib: 8558 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Female)

#0 / 28901

Top 7%

Masters (Masters Women)

#0 / 10324

Top 6%

Division (W40-44)

#0 / 2960

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:21/mi

25:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

25:58

→ flat

76 ft elev

8:14/mi

33:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:20/mi

41:39

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:14/mi

49:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

51:42

→ flat0.6% grade

58 ft elev

8:17/mi

58:13

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:06:38

↑ 30 ft0.4% grade

54 ft elev

8:23/mi

1:15:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:07/mi

1:17:37

↓ 13 ft0.8% grade

66 ft elev

10M

8:09/mi

1:23:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:20/mi

1:31:29

↑ 43 ft0.7% grade

72 ft elev

12M

8:08/mi

1:39:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:18/mi

1:43:10

↑ 16 ft0.7% grade

54 ft elev

13M

8:21/mi

1:47:57

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:21/mi

1:48:52

→ flat0.5% grade

49 ft elev

14M

8:01/mi

1:56:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:20/mi

2:04:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:25/mi

2:08:50

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:12:33

↓ 45 ft1.7% grade

125 ft elev

17M

8:03/mi

2:20:36

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:06/mi

2:28:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:07/mi

2:33:54

→ flat

41 ft elev

19M

8:04/mi

2:36:48

→ flat0.2% grade

39 ft elev

20M

8:09/mi

2:44:57

↑ 43 ft0.7% grade

72 ft elev

21M

8:05/mi

2:53:02

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:59/mi

2:59:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

3:01:03

→ flat0.2% grade

51 ft elev

23M

8:02/mi

3:09:05

↓ 10 ft0.1% grade

46 ft elev

24M

8:22/mi

3:17:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:02/mi

3:24:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:25:29

↑ 10 ft1.3% grade

111 ft elev

26M

7:51/mi

3:33:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:34:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:528:18 /mi+2.6%

2nd Half

1:46:048:05 /mi✓ faster

Negative split — 2.6% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:03	8:21	3.00 mi	25:03	8:21	-
5K	25:58	8:21	0.11 mi	0:55	8:35	+0:14
4M	33:19	8:20	0.89 mi	7:21	8:14	-0:21
5M	41:39	8:20	1.00 mi	8:20	8:20	+0:06
6M	49:53	8:19	1.00 mi	8:14	8:14	-0:06
10K	51:42	8:19	0.21 mi	1:49	8:30	+0:16
7M	58:13	8:19	0.79 mi	6:31	8:17	-0:13
8M	1:06:38	8:20	1.00 mi	8:25	8:25	+0:08
9M	1:15:01	8:20	1.00 mi	8:23	8:23	-0:02
15K	1:17:37	8:20	0.32 mi	2:36	8:07	-0:16
10M	1:23:09	8:19	0.68 mi	5:32	8:09	+0:02
11M	1:31:29	8:19	1.00 mi	8:20	8:20	+0:11
12M	1:39:37	8:18	1.00 mi	8:08	8:08	-0:12
20K	1:43:10	8:18	0.43 mi	3:33	8:18	+0:10
13M	1:47:57	8:18	0.57 mi	4:47	8:21	+0:03
Half(13.11 mi)	1:48:52	8:18	0.11 mi	0:55	8:21	0:00
14M	1:56:00	8:17	0.89 mi	7:08	8:01	-0:20
15M	2:04:20	8:17	1.00 mi	8:20	8:20	+0:19
25K	2:08:50	8:18	0.53 mi	4:30	8:25	+0:05
16M	2:12:33	8:17	0.47 mi	3:43	7:59	-0:26
17M	2:20:36	8:16	1.00 mi	8:03	8:03	+0:04
18M	2:28:42	8:16	1.00 mi	8:06	8:06	+0:03
30K	2:33:54	8:15	0.64 mi	5:12	8:07	+0:01
19M	2:36:48	8:15	0.36 mi	2:54	8:04	-0:03
20M	2:44:57	8:15	1.00 mi	8:09	8:09	+0:05
21M	2:53:02	8:14	1.00 mi	8:05	8:05	-0:04
35K	2:59:00	8:14	0.75 mi	5:58	7:59	-0:06
22M	3:01:03	8:14	0.25 mi	2:03	8:08	+0:09
23M	3:09:05	8:13	1.00 mi	8:02	8:02	-0:06
24M	3:17:27	8:14	1.00 mi	8:22	8:22	+0:20
40K	3:24:19	8:13	0.85 mi	6:52	8:02	-0:20
25M	3:25:29	8:13	0.15 mi	1:10	8:01	-0:01
26M	3:33:20	8:12	1.00 mi	7:51	7:51	-0:10
Finish(26.22 mi)	3:34:56	8:12	0.22 mi	1:36	7:19	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

8:12 /mi

Slowest Pace

8:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:20

20% of race

Time at Steady Pace

2:52:36

80% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	13615	3273	375	9666	2057	247
5K	0.11 mi	13674-59	3299-26	379-4	17157	4735	528
4M	0.89 mi	13615+59	3281+18	387-8	13546	3221	390
5M	1.00 mi	14017-402	3420-139	407-20	15662	3996	464
6M	1.00 mi	13915+102	3373+47	403+4	13707	3274	389
10K	0.21 mi	13962-47	3387-14	405-2	15309	3813	434
7M	0.79 mi	14152-190	3438-51	411-6	15870	3971	456
8M	1.00 mi	14127+25	3440-2	416-5	14460	3497	412
9M	1.00 mi	14039+88	3402+38	410+6	13387	3109	375
15K	0.32 mi	13972+67	3379+23	408+2	12527	2856	349
10M	0.68 mi	13838+134	3328+51	402+6	12261	2783	331
11M	1.00 mi	13619+219	3239+89	389+13	12075	2692	333
12M	1.00 mi	13366+253	3148+91	380+9	11195	2450	298
20K	0.43 mi	13282+84	3114+34	378+2	11803	2624	314
13M	0.57 mi	13073+209	3053+61	373+5	9666	2057	247
Half(13.11 mi)	0.11 mi	13105-32	3059-6	375-2	11567	2858	317
14M	0.89 mi	12773+332	2944+115	361+14	9402	1957	244
15M	1.00 mi	12419+354	2838+106	350+11	8950	1860	221
25K	0.53 mi	12206+213	2787+51	342+8	7816	1552	179
16M	0.47 mi	12099+107	2754+33	337+5	9631	2125	263
17M	1.00 mi	11817+282	2681+73	329+8	8672	1837	223
18M	1.00 mi	11593+224	2623+58	325+4	9055	1995	247
30K	0.64 mi	11417+176	2569+54	322+3	8101	1768	217
19M	0.36 mi	11319+98	2543+26	318+4	8401	1879	232
20M	1.00 mi	10876+443	2438+105	301+17	6543	1375	164
21M	1.00 mi	10458+418	2324+114	284+17	5741	1179	148
35K	0.75 mi	10165+293	2249+75	276+8	5503	1162	142
22M	0.25 mi	10069+96	2238+11	275+1	5031	1038	128
23M	1.00 mi	9686+383	2146+92	262+13	5404	1177	139
24M	1.00 mi	9361+325	2074+72	253+9	5502	1270	140
40K	0.85 mi	9075+286	2018+56	247+6	5101	1232	141
25M	0.15 mi	9045+30	2012+6	246+1	5240	1231	132
26M	1.00 mi	8767+278	1953+59	238+8	4921	1206	131
Finish(26.22 mi)	0.22 mi	8716+51	1945+8	235+3	4201	925	88

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 16%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

9666

Females

2057

26.0 - 26.2 mi

Top 7%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

4201

Females

925

W40-44

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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