Adam Boje

Roseville, CA

Bib: 8551 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 7%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M40-44)

#0 / 3949

Top 9%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:50/mi

20:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:14

→ flat

76 ft elev

6:49/mi

27:19

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:43/mi

34:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:47/mi

40:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

42:20

→ flat0.6% grade

58 ft elev

6:42/mi

47:36

↓ 30 ft0.6% grade

33 ft elev

6:57/mi

54:33

↑ 30 ft0.4% grade

54 ft elev

7:04/mi

1:01:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:55/mi

1:03:50

↓ 13 ft0.8% grade

66 ft elev

10M

6:45/mi

1:08:25

↓ 36 ft0.9% grade

33 ft elev

11M

7:10/mi

1:15:35

↑ 43 ft0.7% grade

72 ft elev

12M

6:49/mi

1:22:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:54/mi

1:25:21

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:29:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:30:17

→ flat0.5% grade

49 ft elev

14M

6:57/mi

1:36:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:28/mi

1:43:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:35/mi

1:47:59

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:51:08

↓ 45 ft1.7% grade

125 ft elev

17M

7:07/mi

1:58:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:15/mi

2:05:30

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:28/mi

2:10:17

→ flat

41 ft elev

19M

7:23/mi

2:12:56

→ flat0.2% grade

39 ft elev

20M

7:39/mi

2:20:35

↑ 43 ft0.7% grade

72 ft elev

21M

7:32/mi

2:28:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:36/mi

2:33:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:35:48

→ flat0.2% grade

51 ft elev

23M

7:52/mi

2:43:40

↓ 10 ft0.1% grade

46 ft elev

24M

8:10/mi

2:51:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:57/mi

2:58:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

2:59:49

↑ 10 ft1.3% grade

111 ft elev

26M

7:24/mi

3:07:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:08:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:176:53 /mi⚡ faster

2nd Half

1:38:307:31 /mi+9.1%

Positive split — 9.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:29	6:50	3.00 mi	20:29	6:50	-
5K	21:14	6:50	0.11 mi	0:45	7:01	+0:11
4M	27:19	6:50	0.89 mi	6:05	6:49	-0:12
5M	34:02	6:48	1.00 mi	6:43	6:43	-0:06
6M	40:49	6:48	1.00 mi	6:47	6:47	+0:04
10K	42:20	6:49	0.21 mi	1:31	7:06	+0:19
7M	47:36	6:48	0.79 mi	5:16	6:42	-0:24
8M	54:33	6:49	1.00 mi	6:57	6:57	+0:15
9M	1:01:37	6:51	1.00 mi	7:04	7:04	+0:07
15K	1:03:50	6:51	0.32 mi	2:13	6:55	-0:09
10M	1:08:25	6:51	0.68 mi	4:35	6:45	-0:10
11M	1:15:35	6:52	1.00 mi	7:10	7:10	+0:25
12M	1:22:24	6:52	1.00 mi	6:49	6:49	-0:21
20K	1:25:21	6:52	0.43 mi	2:57	6:54	+0:05
13M	1:29:27	6:53	0.57 mi	4:06	7:10	+0:16
Half(13.11 mi)	1:30:17	6:53	0.11 mi	0:50	7:35	+0:25
14M	1:36:28	6:53	0.89 mi	6:11	6:57	-0:38
15M	1:43:56	6:56	1.00 mi	7:28	7:28	+0:31
25K	1:47:59	6:57	0.53 mi	4:03	7:35	+0:07
16M	1:51:08	6:57	0.47 mi	3:09	6:46	-0:49
17M	1:58:15	6:57	1.00 mi	7:07	7:07	+0:21
18M	2:05:30	6:58	1.00 mi	7:15	7:15	+0:08
30K	2:10:17	6:59	0.64 mi	4:47	7:28	+0:13
19M	2:12:56	7:00	0.36 mi	2:39	7:23	-0:05
20M	2:20:35	7:02	1.00 mi	7:39	7:39	+0:16
21M	2:28:07	7:03	1.00 mi	7:32	7:32	-0:07
35K	2:33:48	7:04	0.75 mi	5:41	7:36	+0:04
22M	2:35:48	7:05	0.25 mi	2:00	7:56	+0:20
23M	2:43:40	7:07	1.00 mi	7:52	7:52	-0:04
24M	2:51:50	7:10	1.00 mi	8:10	8:10	+0:18
40K	2:58:38	7:11	0.85 mi	6:48	7:57	-0:13
25M	2:59:49	7:12	0.15 mi	1:11	8:08	+0:11
26M	3:07:13	7:12	1.00 mi	7:24	7:24	-0:44
Finish(26.22 mi)	3:08:47	7:12	0.22 mi	1:34	7:10	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:12 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:11

41% of race

Time at Steady Pace

36:32

19% of race

Time at Slower Pace

1:14:04

39% of race

Average Pace: 7:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2210	1968	276	3329	2911	424
5K	0.11 mi	2233-23	1988-20	283-7	3591	3137	463
4M	0.89 mi	2276-43	2035-47	293-10	2551	2280	336
5M	1.00 mi	2304-28	2061-26	291+2	2480	2211	315
6M	1.00 mi	2307-3	2063-2	289+2	2516	2247	323
10K	0.21 mi	2365-58	2114-51	298-9	3279	2887	422
7M	0.79 mi	2361+4	2112+2	294+4	2453	2190	308
8M	1.00 mi	2428-67	2163-51	299-5	2894	2574	365
9M	1.00 mi	2565-137	2285-122	322-23	3167	2800	405
15K	0.32 mi	2596-31	2313-28	326-4	3255	2867	419
10M	0.68 mi	2578+18	2296+17	322+4	2422	2167	309
11M	1.00 mi	2651-73	2363-67	337-15	3189	2814	407
12M	1.00 mi	2628+23	2343+20	336+1	2433	2172	313
20K	0.43 mi	2606+22	2323+20	334+2	2284	2050	287
13M	0.57 mi	2636-30	2350-27	334	3329	2911	424
Half(13.11 mi)	0.11 mi	2636	2350	333+1	6025	4589	602
14M	0.89 mi	2634+2	2349+1	335-2	2727	2421	342
15M	1.00 mi	2667-33	2377-28	339-4	3274	2858	408
25K	0.53 mi	2663+4	2377	341-2	2899	2543	362
16M	0.47 mi	2650+13	2365+12	336+5	2348	2086	301
17M	1.00 mi	2637+13	2353+12	338-2	2886	2523	359
18M	1.00 mi	2661-24	2374-21	344-6	3353	2881	409
30K	0.64 mi	2676-15	2376-2	342+2	3927	3282	471
19M	0.36 mi	2683-7	2381-5	342	3765	3160	468
20M	1.00 mi	2694-11	2389-8	345-3	3742	3112	448
21M	1.00 mi	2680+14	2372+17	345	3100	2613	376
35K	0.75 mi	2695-15	2382-10	345	3547	2918	423
22M	0.25 mi	2700-5	2385-3	345	4023	3266	466
23M	1.00 mi	2704-4	2378+7	345	4508	3577	494
24M	1.00 mi	2716-12	2377+1	346-1	4472	3515	469
40K	0.85 mi	2709+7	2356+21	344+2	4725	3607	475
25M	0.15 mi	2712-3	2356	343+1	6285	4641	620
26M	1.00 mi	2662+50	2307+49	343	2803	2267	326
Finish(26.22 mi)	0.22 mi	2662	2306+1	342+1	3568	2828	385

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3329

Males

2911

No position changes recorded for this athlete.

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