Alexandre Freedman

Westport, CT

Bib: 855 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Masters (Masters Men)

#0 / 14572

Top 7%

Division (M45-49)

#0 / 3266

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:46/mi

20:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

21:04

→ flat

76 ft elev

6:44/mi

27:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:37/mi

33:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:46/mi

40:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

41:54

→ flat0.6% grade

58 ft elev

6:39/mi

47:08

↓ 30 ft0.6% grade

33 ft elev

6:53/mi

54:01

↑ 30 ft0.4% grade

54 ft elev

6:50/mi

1:00:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:03:02

↓ 13 ft0.8% grade

66 ft elev

10M

6:52/mi

1:07:42

↓ 36 ft0.9% grade

33 ft elev

11M

7:04/mi

1:14:46

↑ 43 ft0.7% grade

72 ft elev

12M

6:54/mi

1:21:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:06/mi

1:24:42

↑ 16 ft0.7% grade

54 ft elev

13M

6:59/mi

1:28:42

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:29:33

→ flat0.5% grade

49 ft elev

14M

6:51/mi

1:35:39

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:17/mi

1:42:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:20/mi

1:46:51

↑ 68 ft2.4% grade

169 ft elev

16M

6:43/mi

1:49:59

↓ 45 ft1.7% grade

125 ft elev

17M

7:08/mi

1:57:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:09/mi

2:04:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:08:56

→ flat

41 ft elev

19M

7:12/mi

2:11:31

→ flat0.2% grade

39 ft elev

20M

7:23/mi

2:18:54

↑ 43 ft0.7% grade

72 ft elev

21M

9:27/mi

2:28:21

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:34:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:36:06

→ flat0.2% grade

51 ft elev

23M

9:12/mi

2:45:18

↓ 10 ft0.1% grade

46 ft elev

24M

9:02/mi

2:54:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:56/mi

3:01:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

3:03:09

↑ 10 ft1.3% grade

111 ft elev

26M

8:02/mi

3:11:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:12:55

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:336:50 /mi⚡ faster

2nd Half

1:43:227:53 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Alexandre's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:18	6:46	3.00 mi	20:18	6:46	-
5K	21:04	6:47	0.11 mi	0:46	7:10	+0:24
4M	27:05	6:46	0.89 mi	6:01	6:44	-0:26
5M	33:42	6:44	1.00 mi	6:37	6:37	-0:07
6M	40:28	6:45	1.00 mi	6:46	6:46	+0:09
10K	41:54	6:45	0.21 mi	1:26	6:42	-0:04
7M	47:08	6:44	0.79 mi	5:14	6:39	-0:03
8M	54:01	6:45	1.00 mi	6:53	6:53	+0:14
9M	1:00:51	6:46	1.00 mi	6:50	6:50	-0:03
15K	1:03:02	6:46	0.32 mi	2:11	6:49	-0:01
10M	1:07:42	6:46	0.68 mi	4:40	6:52	+0:03
11M	1:14:46	6:48	1.00 mi	7:04	7:04	+0:12
12M	1:21:40	6:48	1.00 mi	6:54	6:54	-0:10
20K	1:24:42	6:49	0.43 mi	3:02	7:06	+0:12
13M	1:28:42	6:49	0.57 mi	4:00	6:59	-0:07
Half(13.11 mi)	1:29:33	6:50	0.11 mi	0:51	7:44	+0:45
14M	1:35:39	6:50	0.89 mi	6:06	6:51	-0:53
15M	1:42:56	6:52	1.00 mi	7:17	7:17	+0:26
25K	1:46:51	6:53	0.53 mi	3:55	7:20	+0:03
16M	1:49:59	6:52	0.47 mi	3:08	6:43	-0:37
17M	1:57:07	6:53	1.00 mi	7:08	7:08	+0:25
18M	2:04:16	6:54	1.00 mi	7:09	7:09	+0:01
30K	2:08:56	6:55	0.64 mi	4:40	7:17	+0:08
19M	2:11:31	6:55	0.36 mi	2:35	7:12	-0:05
20M	2:18:54	6:57	1.00 mi	7:23	7:23	+0:11
21M	2:28:21	7:04	1.00 mi	9:27	9:27	+2:04
35K	2:34:05	7:05	0.75 mi	5:44	7:40	-1:47
22M	2:36:06	7:06	0.25 mi	2:01	8:00	+0:20
23M	2:45:18	7:11	1.00 mi	9:12	9:12	+1:12
24M	2:54:20	7:16	1.00 mi	9:02	9:02	-0:10
40K	3:01:58	7:19	0.85 mi	7:38	8:56	-0:06
25M	3:03:09	7:20	0.15 mi	1:11	8:08	-0:48
26M	3:11:11	7:21	1.00 mi	8:02	8:02	-0:06
Finish(26.22 mi)	3:12:55	7:22	0.22 mi	1:44	7:55	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:22 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:26

12% of race

Time at Steady Pace

1:55:37

60% of race

Time at Slower Pace

54:52

28% of race

Average Pace: 7:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	1980	1777	154	2778	2459	226
5K	0.11 mi	2022-42	1810-33	158-4	4449	3812	386
4M	0.89 mi	2018+4	1810	157+1	2180	1962	169
5M	1.00 mi	1978+40	1774+36	153+4	1980	1777	157
6M	1.00 mi	2018-40	1811-37	156-3	2412	2148	198
10K	0.21 mi	1991+27	1785+26	151+5	1636	1475	122
7M	0.79 mi	2001-10	1793-8	155-4	2238	2000	185
8M	1.00 mi	2050-49	1836-43	159-4	2614	2331	212
9M	1.00 mi	2042+8	1834+2	161-2	2162	1945	165
15K	0.32 mi	2066-24	1856-22	162-1	2886	2559	238
10M	0.68 mi	2121-55	1907-51	170-8	2977	2646	250
11M	1.00 mi	2196-75	1969-62	175-5	2882	2565	234
12M	1.00 mi	2262-66	2027-58	180-5	2827	2516	231
20K	0.43 mi	2336-74	2097-70	188-8	2992	2662	244
13M	0.57 mi	2347-11	2106-9	188	2778	2459	226
Half(13.11 mi)	0.11 mi	2360-13	2119-13	189-1	6805	5203	480
14M	0.89 mi	2357+3	2112+7	189	2384	2127	192
15M	1.00 mi	2375-18	2126-14	191-2	2708	2405	215
25K	0.53 mi	2355+20	2110+16	187+4	2161	1933	157
16M	0.47 mi	2344+11	2101+9	188-1	2242	2003	187
17M	1.00 mi	2380-36	2127-26	189-1	2962	2585	249
18M	1.00 mi	2400-20	2141-14	192-3	2980	2586	232
30K	0.64 mi	2421-21	2156-15	196-4	3132	2675	247
19M	0.36 mi	2417+4	2155+1	196	3014	2599	244
20M	1.00 mi	2400+17	2141+14	191+5	2721	2340	210
21M	1.00 mi	2725-325	2408-267	220-29	16559	11187	1151
35K	0.75 mi	2729-4	2408	221-1	3828	3133	300
22M	0.25 mi	2731-2	2409-1	221	4374	3516	345
23M	1.00 mi	2927-196	2550-141	240-19	14155	9575	981
24M	1.00 mi	3067-140	2658-108	257-17	9781	6956	689
40K	0.85 mi	3209-142	2763-105	266-9	11517	7798	761
25M	0.15 mi	3212-3	2765-2	267-1	6317	4668	449
26M	1.00 mi	3248-36	2781-16	276-9	6132	4519	436
Finish(26.22 mi)	0.22 mi	3270-22	2794-13	276	8984	6308	573

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2778

Males

2459

No position changes recorded for this athlete.

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