Jennifer Spina

New York, NY

Bib: 852 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Female)

#0 / 28901

Top 4%

Masters (Masters Women)

#0 / 10324

Top 4%

Division (W45-49)

#0 / 2443

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:41/mi

23:04

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

23:49

→ flat

76 ft elev

7:40/mi

30:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:24/mi

38:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:25/mi

45:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

47:05

→ flat0.6% grade

58 ft elev

7:19/mi

52:50

↓ 30 ft0.6% grade

33 ft elev

7:36/mi

1:00:26

↑ 30 ft0.4% grade

54 ft elev

7:46/mi

1:08:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:10:35

↓ 13 ft0.8% grade

66 ft elev

10M

7:28/mi

1:15:39

↓ 36 ft0.9% grade

33 ft elev

11M

7:41/mi

1:23:20

↑ 43 ft0.7% grade

72 ft elev

12M

7:33/mi

1:30:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:34:06

↑ 16 ft0.7% grade

54 ft elev

13M

7:36/mi

1:38:27

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:39:22

→ flat0.5% grade

49 ft elev

14M

7:26/mi

1:45:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:08/mi

1:54:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:25/mi

1:58:37

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

2:02:07

↓ 45 ft1.7% grade

125 ft elev

17M

7:55/mi

2:10:02

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:58/mi

2:18:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:14/mi

2:23:17

→ flat

41 ft elev

19M

8:07/mi

2:26:12

→ flat0.2% grade

39 ft elev

20M

8:24/mi

2:34:36

↑ 43 ft0.7% grade

72 ft elev

21M

8:33/mi

2:43:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:31/mi

2:49:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:11/mi

2:51:50

→ flat0.2% grade

51 ft elev

23M

8:34/mi

3:00:24

↓ 10 ft0.1% grade

46 ft elev

24M

8:44/mi

3:09:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:26/mi

3:16:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:17:35

↑ 10 ft1.3% grade

111 ft elev

26M

8:23/mi

3:25:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:27:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:227:35 /mi⚡ faster

2nd Half

1:48:198:16 /mi+9.0%

Positive split — 9.0% slower in the second half

AI Race Performance Report

Jennifer's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:04	7:41	3.00 mi	23:04	7:41	-
5K	23:49	7:40	0.11 mi	0:45	7:01	-0:40
4M	30:40	7:40	0.89 mi	6:51	7:40	+0:39
5M	38:04	7:37	1.00 mi	7:24	7:24	-0:16
6M	45:29	7:35	1.00 mi	7:25	7:25	+0:01
10K	47:05	7:35	0.21 mi	1:36	7:29	+0:04
7M	52:50	7:33	0.79 mi	5:45	7:19	-0:10
8M	1:00:26	7:33	1.00 mi	7:36	7:36	+0:17
9M	1:08:12	7:35	1.00 mi	7:46	7:46	+0:10
15K	1:10:35	7:34	0.32 mi	2:23	7:26	-0:20
10M	1:15:39	7:34	0.68 mi	5:04	7:28	+0:02
11M	1:23:20	7:35	1.00 mi	7:41	7:41	+0:13
12M	1:30:53	7:34	1.00 mi	7:33	7:33	-0:08
20K	1:34:06	7:34	0.43 mi	3:13	7:31	-0:02
13M	1:38:27	7:34	0.57 mi	4:21	7:36	+0:05
Half(13.11 mi)	1:39:22	7:35	0.11 mi	0:55	8:20	+0:44
14M	1:45:59	7:34	0.89 mi	6:37	7:26	-0:54
15M	1:54:07	7:36	1.00 mi	8:08	8:08	+0:42
25K	1:58:37	7:38	0.53 mi	4:30	8:25	+0:17
16M	2:02:07	7:38	0.47 mi	3:30	7:31	-0:54
17M	2:10:02	7:39	1.00 mi	7:55	7:55	+0:24
18M	2:18:00	7:40	1.00 mi	7:58	7:58	+0:03
30K	2:23:17	7:41	0.64 mi	5:17	8:14	+0:16
19M	2:26:12	7:42	0.36 mi	2:55	8:07	-0:07
20M	2:34:36	7:44	1.00 mi	8:24	8:24	+0:17
21M	2:43:09	7:46	1.00 mi	8:33	8:33	+0:09
35K	2:49:31	7:48	0.75 mi	6:22	8:31	-0:02
22M	2:51:50	7:49	0.25 mi	2:19	9:11	+0:40
23M	3:00:24	7:51	1.00 mi	8:34	8:34	-0:37
24M	3:09:08	7:53	1.00 mi	8:44	8:44	+0:10
40K	3:16:21	7:54	0.85 mi	7:13	8:26	-0:18
25M	3:17:35	7:54	0.15 mi	1:14	8:29	+0:03
26M	3:25:58	7:55	1.00 mi	8:23	8:23	-0:06
Finish(26.22 mi)	3:27:41	7:56	0.22 mi	1:43	7:51	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:56 /mi

Slowest Pace

9:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:12

30% of race

Time at Steady Pace

1:02:58

30% of race

Time at Slower Pace

1:21:31

39% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	7011	1258	116	5482	892	82
5K	0.11 mi	6814+197	1208+50	111+5	3947	509	40
4M	0.89 mi	6987-173	1244-36	114-3	7701	1435	132
5M	1.00 mi	6779+208	1187+57	109+5	6170	992	93
6M	1.00 mi	6565+214	1109+78	100+9	5882	899	81
10K	0.21 mi	6513+52	1088+21	99+1	5818	901	90
7M	0.79 mi	6450+63	1069+19	96+3	5984	914	83
8M	1.00 mi	6430+20	1046+23	95+1	6594	1060	92
9M	1.00 mi	6510-80	1065-19	96-1	7300	1275	116
15K	0.32 mi	6491+19	1061+4	95+1	6382	1036	100
10M	0.68 mi	6432+59	1046+15	93+2	6144	981	87
11M	1.00 mi	6388+44	1031+15	94-1	6242	1011	88
12M	1.00 mi	6348+40	1031	92+2	6126	1002	91
20K	0.43 mi	6327+21	1017+14	90+2	5339	802	63
13M	0.57 mi	6264+63	1008+9	90	5482	892	82
Half(13.11 mi)	0.11 mi	6285-21	1013-5	90	11472	2829	249
14M	0.89 mi	6178+107	988+25	88+2	4991	772	62
15M	1.00 mi	6225-47	1014-26	91-3	7347	1384	121
25K	0.53 mi	6255-30	1029-15	94-3	7940	1578	153
16M	0.47 mi	6222+33	1023+6	93+1	5920	1050	101
17M	1.00 mi	6252-30	1034-11	94-1	7531	1491	143
18M	1.00 mi	6281-29	1053-19	95-1	7957	1648	157
30K	0.64 mi	6318-37	1079-26	99-4	9246	2147	200
19M	0.36 mi	6327-9	1088-9	102-3	8999	2075	190
20M	1.00 mi	6341-14	1110-22	105-3	8325	1941	182
21M	1.00 mi	6405-64	1147-37	109-4	8913	2217	205
35K	0.75 mi	6426-21	1172-25	113-4	9024	2299	209
22M	0.25 mi	6479-53	1195-23	114-1	13253	3980	344
23M	1.00 mi	6507-28	1219-24	116-2	8897	2352	209
24M	1.00 mi	6508-1	1237-18	118-2	7742	2034	175
40K	0.85 mi	6488+20	1253-16	120-2	7722	2143	185
25M	0.15 mi	6486+2	1254-1	120	9060	2620	219
26M	1.00 mi	6505-19	1276-22	121-1	8575	2513	213
Finish(26.22 mi)	0.22 mi	6509-4	1282-6	120+1	8427	2415	175

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5482

Females

892

W45-49

3M→5K

3.0 - 3.1 mi

Top 6%

Overall

3947

Females

509

W45-49

5K→4M

3.1 - 4.0 mi

Top 13%

75 ft82 ft

↑ 23ft↓ 16ft

13 ft

Overall

7701

Females

1435

W45-49

132

4M→5M

4.0 - 5.0 mi

Top 10%

89 ft72 ft

↑ 13ft↓ 30ft

26 ft

Overall

6170

Females

992

W45-49

5M→6M

5.0 - 6.0 mi

Top 10%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

5882

Females

899

W45-49

6M→10K

6.0 - 6.2 mi

Top 10%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

5818

Females

901

W45-49

10K→7M

6.2 - 7.0 mi

Top 10%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

5984

Females

914

W45-49

9.3 - 10.0 mi

Top 10%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

6144

Females

981

W45-49

10M→11M

10.0 - 11.0 mi

Top 10%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

6242

Females

1011

W45-49

11M→12M

11.0 - 12.0 mi

Top 10%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

6126

Females

1002

W45-49

12M→20K

12.0 - 12.4 mi

Top 9%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

5339

Females

802

W45-49

20K→13M

12.4 - 13.0 mi

Top 9%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

5482

Females

892

W45-49

13M→Half

13.0 - 13.1 mi

Top 19%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

11472

Females

2829

W45-49

249

No position changes recorded for this athlete.

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