Tat-Tien Nguyen

Yerres, ESSONNE

Bib: 8496 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Masters (Masters Men)

#0 / 14572

Top 9%

Division (M50-54)

#0 / 2905

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:28/mi

22:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

23:13

→ flat

76 ft elev

7:27/mi

29:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:22/mi

37:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:24/mi

44:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

46:13

→ flat0.6% grade

58 ft elev

7:20/mi

51:59

↓ 30 ft0.6% grade

33 ft elev

7:35/mi

59:34

↑ 30 ft0.4% grade

54 ft elev

7:35/mi

1:07:09

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:09:30

↓ 13 ft0.8% grade

66 ft elev

10M

7:22/mi

1:14:30

↓ 36 ft0.9% grade

33 ft elev

11M

7:40/mi

1:22:10

↑ 43 ft0.7% grade

72 ft elev

12M

7:26/mi

1:29:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:32:50

↑ 16 ft0.7% grade

54 ft elev

13M

7:27/mi

1:37:06

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:37:58

→ flat0.5% grade

49 ft elev

14M

7:28/mi

1:44:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:56/mi

1:52:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:12/mi

1:56:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

2:00:22

↓ 45 ft1.7% grade

125 ft elev

17M

7:29/mi

2:07:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:32/mi

2:15:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:20:08

→ flat

41 ft elev

19M

7:34/mi

2:22:51

→ flat0.2% grade

39 ft elev

20M

7:49/mi

2:30:40

↑ 43 ft0.7% grade

72 ft elev

21M

7:50/mi

2:38:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:44:20

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:46:23

→ flat0.2% grade

51 ft elev

23M

7:55/mi

2:54:18

↓ 10 ft0.1% grade

46 ft elev

24M

8:22/mi

3:02:40

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:02/mi

3:09:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:10:41

↑ 10 ft1.3% grade

111 ft elev

26M

7:32/mi

3:18:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:56/mi

3:19:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:587:28 /mi⚡ faster

2nd Half

1:41:467:46 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:23	7:28	3.00 mi	22:23	7:28	-
5K	23:13	7:28	0.11 mi	0:50	7:48	+0:20
4M	29:52	7:28	0.89 mi	6:39	7:27	-0:21
5M	37:14	7:27	1.00 mi	7:22	7:22	-0:05
6M	44:38	7:26	1.00 mi	7:24	7:24	+0:02
10K	46:13	7:26	0.21 mi	1:35	7:24	0:00
7M	51:59	7:26	0.79 mi	5:46	7:20	-0:04
8M	59:34	7:27	1.00 mi	7:35	7:35	+0:15
9M	1:07:09	7:28	1.00 mi	7:35	7:35	0:00
15K	1:09:30	7:27	0.32 mi	2:21	7:20	-0:15
10M	1:14:30	7:27	0.68 mi	5:00	7:22	+0:02
11M	1:22:10	7:28	1.00 mi	7:40	7:40	+0:18
12M	1:29:36	7:28	1.00 mi	7:26	7:26	-0:14
20K	1:32:50	7:28	0.43 mi	3:14	7:34	+0:08
13M	1:37:06	7:28	0.57 mi	4:16	7:27	-0:07
Half(13.11 mi)	1:37:58	7:28	0.11 mi	0:52	7:53	+0:26
14M	1:44:37	7:28	0.89 mi	6:39	7:28	-0:25
15M	1:52:33	7:30	1.00 mi	7:56	7:56	+0:28
25K	1:56:56	7:32	0.53 mi	4:23	8:12	+0:16
16M	2:00:22	7:31	0.47 mi	3:26	7:22	-0:50
17M	2:07:51	7:31	1.00 mi	7:29	7:29	+0:07
18M	2:15:23	7:31	1.00 mi	7:32	7:32	+0:03
30K	2:20:08	7:31	0.64 mi	4:45	7:24	-0:08
19M	2:22:51	7:31	0.36 mi	2:43	7:34	+0:10
20M	2:30:40	7:32	1.00 mi	7:49	7:49	+0:15
21M	2:38:30	7:33	1.00 mi	7:50	7:50	+0:01
35K	2:44:20	7:33	0.75 mi	5:50	7:48	-0:02
22M	2:46:23	7:34	0.25 mi	2:03	8:08	+0:20
23M	2:54:18	7:35	1.00 mi	7:55	7:55	-0:13
24M	3:02:40	7:37	1.00 mi	8:22	8:22	+0:27
40K	3:09:32	7:38	0.85 mi	6:52	8:02	-0:20
25M	3:10:41	7:38	0.15 mi	1:09	7:55	-0:07
26M	3:18:13	7:37	1.00 mi	7:32	7:32	-0:23
Finish(26.22 mi)	3:19:44	7:37	0.22 mi	1:31	6:56	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:37 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

39:10

20% of race

Time at Steady Pace

1:38:43

49% of race

Time at Slower Pace

1:01:51

31% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	5421	4543	307	4645	3934	253
5K	0.11 mi	5483-62	4594-51	315-8	9637	7541	580
4M	0.89 mi	5531-48	4649-55	320-5	5904	4962	343
5M	1.00 mi	5581-50	4687-38	323-3	5895	4953	344
6M	1.00 mi	5586-5	4696-9	319+4	5744	4852	327
10K	0.21 mi	5547+39	4668+28	313+6	5131	4371	270
7M	0.79 mi	5595-48	4711-43	316-3	6108	5146	349
8M	1.00 mi	5682-87	4790-79	325-9	6409	5374	366
9M	1.00 mi	5686-4	4792-2	326-1	5955	5011	337
15K	0.32 mi	5669+17	4778+14	325+1	5517	4669	311
10M	0.68 mi	5631+38	4748+30	324+1	5432	4595	298
11M	1.00 mi	5651-20	4763-15	323+1	6044	5055	337
12M	1.00 mi	5606+45	4730+33	316+7	5361	4532	305
20K	0.43 mi	5593+13	4719+11	315+1	5497	4638	294
13M	0.57 mi	5523+70	4658+61	309+6	4645	3934	253
Half(13.11 mi)	0.11 mi	5511+12	4652+6	307+2	7722	5924	402
14M	0.89 mi	5470+41	4611+41	306+1	5153	4313	295
15M	1.00 mi	5480-10	4614-3	305+1	5777	4773	314
25K	0.53 mi	5499-19	4625-11	308-3	6193	5054	332
16M	0.47 mi	5456+43	4590+35	303+5	4931	4102	278
17M	1.00 mi	5366+90	4509+81	296+7	4546	3806	238
18M	1.00 mi	5303+63	4453+56	293+3	4814	3982	262
30K	0.64 mi	5188+115	4356+97	287+6	3766	3159	195
19M	0.36 mi	5164+24	4332+24	282+5	4802	3933	265
20M	1.00 mi	5074+90	4249+83	274+8	4571	3723	251
21M	1.00 mi	4972+102	4156+93	265+9	4366	3545	240
35K	0.75 mi	4915+57	4098+58	261+4	4485	3590	241
22M	0.25 mi	4909+6	4088+10	261	5181	4084	274
23M	1.00 mi	4843+66	4028+60	260+1	4807	3787	249
24M	1.00 mi	4806+37	3977+51	259+1	5548	4239	283
40K	0.85 mi	4756+50	3922+55	255+4	5168	3891	258
25M	0.15 mi	4746+10	3913+9	255	4944	3801	250
26M	1.00 mi	4638+108	3817+96	250+5	3341	2659	150
Finish(26.22 mi)	0.22 mi	4603+35	3790+27	245+5	2681	2179	95

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4645

Males

3934

26.0 - 26.2 mi

Top 4%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

2681

Males

2179

M50-54

Passing Analysis

No position changes recorded for this athlete.

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