David Sequeira

San Jose, San José

Bib: 8437 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 20%

Masters (Masters Men)

#0 / 14572

Top 17%

Division (M45-49)

#0 / 3266

Top 20%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:10/mi

24:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:23

→ flat

76 ft elev

7:41/mi

32:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:37/mi

39:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:41/mi

47:33

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

49:13

→ flat0.6% grade

58 ft elev

7:28/mi

55:05

↓ 30 ft0.6% grade

33 ft elev

7:46/mi

1:02:51

↑ 30 ft0.4% grade

54 ft elev

7:52/mi

1:10:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:13:10

↓ 13 ft0.8% grade

66 ft elev

10M

7:34/mi

1:18:18

↓ 36 ft0.9% grade

33 ft elev

11M

7:55/mi

1:26:13

↑ 43 ft0.7% grade

72 ft elev

12M

7:47/mi

1:34:00

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:53/mi

1:37:22

↑ 16 ft0.7% grade

54 ft elev

13M

7:57/mi

1:41:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:47/mi

1:42:53

→ flat0.5% grade

49 ft elev

14M

7:51/mi

1:49:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:35/mi

1:58:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:59/mi

2:03:15

↑ 68 ft2.4% grade

169 ft elev

16M

7:59/mi

2:06:58

↓ 45 ft1.7% grade

125 ft elev

17M

8:00/mi

2:14:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:01/mi

2:22:59

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:59/mi

2:28:06

→ flat

41 ft elev

19M

7:53/mi

2:30:56

→ flat0.2% grade

39 ft elev

20M

8:19/mi

2:39:15

↑ 43 ft0.7% grade

72 ft elev

21M

8:16/mi

2:47:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:17/mi

2:53:43

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:55:52

→ flat0.2% grade

51 ft elev

23M

8:23/mi

3:04:15

↓ 10 ft0.1% grade

46 ft elev

24M

9:04/mi

3:13:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:02/mi

3:21:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:22:22

↑ 10 ft1.3% grade

111 ft elev

26M

9:08/mi

3:31:30

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

3:33:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:537:51 /mi⚡ faster

2nd Half

1:50:368:26 /mi+7.5%

Positive split — 7.5% slower in the second half

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David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:31	8:10	3.00 mi	24:31	8:10	-
5K	25:23	8:10	0.11 mi	0:52	8:07	-0:03
4M	32:15	8:04	0.89 mi	6:52	7:41	-0:26
5M	39:52	7:58	1.00 mi	7:37	7:37	-0:04
6M	47:33	7:56	1.00 mi	7:41	7:41	+0:04
10K	49:13	7:55	0.21 mi	1:40	7:48	+0:07
7M	55:05	7:52	0.79 mi	5:52	7:28	-0:20
8M	1:02:51	7:51	1.00 mi	7:46	7:46	+0:18
9M	1:10:43	7:51	1.00 mi	7:52	7:52	+0:06
15K	1:13:10	7:51	0.32 mi	2:27	7:38	-0:14
10M	1:18:18	7:50	0.68 mi	5:08	7:34	-0:04
11M	1:26:13	7:50	1.00 mi	7:55	7:55	+0:21
12M	1:34:00	7:50	1.00 mi	7:47	7:47	-0:08
20K	1:37:22	7:50	0.43 mi	3:22	7:53	+0:06
13M	1:41:55	7:50	0.57 mi	4:33	7:57	+0:04
Half(13.11 mi)	1:42:53	7:51	0.11 mi	0:58	8:47	+0:50
14M	1:49:52	7:51	0.89 mi	6:59	7:51	-0:56
15M	1:58:27	7:54	1.00 mi	8:35	8:35	+0:44
25K	2:03:15	7:56	0.53 mi	4:48	8:59	+0:24
16M	2:06:58	7:56	0.47 mi	3:43	7:59	-1:00
17M	2:14:58	7:56	1.00 mi	8:00	8:00	+0:01
18M	2:22:59	7:57	1.00 mi	8:01	8:01	+0:01
30K	2:28:06	7:57	0.64 mi	5:07	7:59	-0:02
19M	2:30:56	7:57	0.36 mi	2:50	7:53	-0:06
20M	2:39:15	7:58	1.00 mi	8:19	8:19	+0:26
21M	2:47:31	7:59	1.00 mi	8:16	8:16	-0:03
35K	2:53:43	7:59	0.75 mi	6:12	8:17	+0:01
22M	2:55:52	8:00	0.25 mi	2:09	8:31	+0:14
23M	3:04:15	8:01	1.00 mi	8:23	8:23	-0:08
24M	3:13:19	8:03	1.00 mi	9:04	9:04	+0:41
40K	3:21:02	8:05	0.85 mi	7:43	9:02	-0:02
25M	3:22:22	8:06	0.15 mi	1:20	9:10	+0:08
26M	3:31:30	8:08	1.00 mi	9:08	9:08	-0:02
Finish(26.22 mi)	3:33:29	8:09	0.22 mi	1:59	9:04	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:09 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:37

17% of race

Time at Steady Pace

1:40:58

47% of race

Time at Slower Pace

1:16:54

36% of race

Average Pace: 8:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	11716	9034	909	7228	5876	583
5K	0.11 mi	11658+58	8993+41	910-1	11629	8905	930
4M	0.89 mi	10751+907	8369+624	853+57	7751	6276	636
5M	1.00 mi	10111+640	7922+447	816+37	7861	6357	651
6M	1.00 mi	9646+465	7587+335	789+27	7956	6441	652
10K	0.21 mi	9563+83	7525+62	779+10	7752	6319	621
7M	0.79 mi	9260+303	7319+206	759+20	7034	5819	582
8M	1.00 mi	9037+223	7165+154	735+24	7814	6387	633
9M	1.00 mi	8918+119	7090+75	727+8	8011	6517	638
15K	0.32 mi	8872+46	7054+36	725+2	7708	6286	619
10M	0.68 mi	8681+191	6913+141	712+13	6721	5556	559
11M	1.00 mi	8568+113	6853+60	699+13	7985	6483	649
12M	1.00 mi	8465+103	6781+72	690+9	7673	6239	617
20K	0.43 mi	8425+40	6753+28	686+4	7660	6235	607
13M	0.57 mi	8283+142	6650+103	673+13	7228	5876	583
Half(13.11 mi)	0.11 mi	8368-85	6707-57	678-5	15627	11302	1124
14M	0.89 mi	8294+74	6660+47	670+8	7741	6230	616
15M	1.00 mi	8468-174	6792-132	685-15	10947	8438	833
25K	0.53 mi	8604-136	6881-89	693-8	12487	9363	941
16M	0.47 mi	8636-32	6898-17	695-2	9606	7460	744
17M	1.00 mi	8559+77	6845+53	691+4	8208	6491	644
18M	1.00 mi	8500+59	6796+49	685+6	8299	6522	657
30K	0.64 mi	8394+106	6712+84	677+8	7107	5605	567
19M	0.36 mi	8355+39	6677+35	672+5	6921	5446	551
20M	1.00 mi	8243+112	6581+96	662+10	7658	5906	597
21M	1.00 mi	8136+107	6487+94	653+9	6929	5378	532
35K	0.75 mi	8067+69	6423+64	645+8	7463	5692	580
22M	0.25 mi	8057+10	6411+12	645	7537	5691	562
23M	1.00 mi	7940+117	6304+107	632+13	7555	5663	569
24M	1.00 mi	7987-47	6306-2	631+1	9964	7064	703
40K	0.85 mi	8065-78	6339-33	631	12215	8220	796
25M	0.15 mi	8091-26	6354-15	633-2	14484	9580	939
26M	1.00 mi	8239-148	6434-80	638-5	15233	9820	973
Finish(26.22 mi)	0.22 mi	8294-55	6464-30	638	20761	12726	1222

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 12%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7228

Males

5876

No position changes recorded for this athlete.

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