Francois Cornelis

New York, NY

Bib: 8433 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 14%

Gender (Male)

#0 / 31978

Top 21%

Masters (Masters Men)

#0 / 14572

Top 18%

Division (M45-49)

#0 / 3266

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:45/mi

26:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:14

→ flat

76 ft elev

8:50/mi

35:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

43:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:55/mi

52:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

54:40

→ flat0.6% grade

58 ft elev

8:48/mi

1:01:35

↓ 30 ft0.6% grade

33 ft elev

9:06/mi

1:10:41

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:19:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:22:26

↓ 13 ft0.8% grade

66 ft elev

10M

8:56/mi

1:28:30

↓ 36 ft0.9% grade

33 ft elev

11M

9:10/mi

1:37:40

↑ 43 ft0.7% grade

72 ft elev

12M

8:41/mi

1:46:21

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:50:14

↑ 16 ft0.7% grade

54 ft elev

13M

9:13/mi

1:55:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:13/mi

1:56:31

→ flat0.5% grade

49 ft elev

14M

9:33/mi

2:05:01

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:19/mi

2:12:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

2:16:19

↑ 68 ft2.4% grade

169 ft elev

16M

7:09/mi

2:19:39

↓ 45 ft1.7% grade

125 ft elev

17M

6:50/mi

2:26:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:48/mi

2:34:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:38:54

→ flat

41 ft elev

19M

7:00/mi

2:41:25

→ flat0.2% grade

39 ft elev

20M

7:10/mi

2:48:35

↑ 43 ft0.7% grade

72 ft elev

21M

7:14/mi

2:55:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:09/mi

3:01:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

3:03:05

→ flat0.2% grade

51 ft elev

23M

7:18/mi

3:10:23

↓ 10 ft0.1% grade

46 ft elev

24M

7:47/mi

3:18:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:41/mi

3:24:44

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:25:51

↑ 10 ft1.3% grade

111 ft elev

26M

7:43/mi

3:33:34

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:35:14

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:318:53 /mi+15.3%

2nd Half

1:38:437:32 /mi✓ faster

Negative split — 15.3% faster in the second half

AI Race Performance Report

Francois's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:14	8:45	3.00 mi	26:14	8:45	-
5K	27:14	8:46	0.11 mi	1:00	9:21	+0:36
4M	35:07	8:47	0.89 mi	7:53	8:50	-0:31
5M	43:49	8:46	1.00 mi	8:42	8:42	-0:08
6M	52:44	8:47	1.00 mi	8:55	8:55	+0:13
10K	54:40	8:48	0.21 mi	1:56	9:03	+0:08
7M	1:01:35	8:48	0.79 mi	6:55	8:48	-0:15
8M	1:10:41	8:50	1.00 mi	9:06	9:06	+0:18
9M	1:19:38	8:51	1.00 mi	8:57	8:57	-0:09
15K	1:22:26	8:51	0.32 mi	2:48	8:44	-0:13
10M	1:28:30	8:51	0.68 mi	6:04	8:56	+0:12
11M	1:37:40	8:53	1.00 mi	9:10	9:10	+0:14
12M	1:46:21	8:52	1.00 mi	8:41	8:41	-0:29
20K	1:50:14	8:52	0.43 mi	3:53	9:05	+0:24
13M	1:55:30	8:53	0.57 mi	5:16	9:13	+0:08
Half(13.11 mi)	1:56:31	8:53	0.11 mi	1:01	9:13	0:00
14M	2:05:01	8:56	0.89 mi	8:30	9:33	+0:20
15M	2:12:20	8:49	1.00 mi	7:19	7:19	-2:14
25K	2:16:19	8:47	0.53 mi	3:59	7:27	+0:08
16M	2:19:39	8:44	0.47 mi	3:20	7:09	-0:18
17M	2:26:29	8:37	1.00 mi	6:50	6:50	-0:19
18M	2:34:17	8:34	1.00 mi	7:48	7:48	+0:58
30K	2:38:54	8:31	0.64 mi	4:37	7:12	-0:36
19M	2:41:25	8:30	0.36 mi	2:31	7:00	-0:12
20M	2:48:35	8:26	1.00 mi	7:10	7:10	+0:10
21M	2:55:49	8:22	1.00 mi	7:14	7:14	+0:04
35K	3:01:10	8:20	0.75 mi	5:21	7:09	-0:05
22M	3:03:05	8:19	0.25 mi	1:55	7:36	+0:27
23M	3:10:23	8:17	1.00 mi	7:18	7:18	-0:18
24M	3:18:10	8:15	1.00 mi	7:47	7:47	+0:29
40K	3:24:44	8:14	0.85 mi	6:34	7:41	-0:06
25M	3:25:51	8:14	0.15 mi	1:07	7:41	0:00
26M	3:33:34	8:13	1.00 mi	7:43	7:43	+0:02
Finish(26.22 mi)	3:35:14	8:13	0.22 mi	1:40	7:37	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:50 /mi

Average Pace

8:13 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:13

42% of race

Time at Steady Pace

1:40:04

46% of race

Time at Slower Pace

24:57

12% of race

Average Pace: 8:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	18505	13365	1377	19094	13487	1343
5K	0.11 mi	18747-242	13501-136	1377	28040	18502	1854
4M	0.89 mi	19243-496	13803-302	1404-27	21530	15177	1536
5M	1.00 mi	19523-280	13974-171	1430-26	20877	14767	1490
6M	1.00 mi	20003-480	14239-265	1456-26	23150	16022	1609
10K	0.21 mi	20100-97	14297-58	1458-2	23230	16154	1629
7M	0.79 mi	20423-323	14498-201	1473-15	23708	16502	1649
8M	1.00 mi	20782-359	14724-226	1492-19	23634	16427	1644
9M	1.00 mi	20727+55	14697+27	1485+7	20600	14696	1457
15K	0.32 mi	20697+30	14687+10	1485	19986	14259	1436
10M	0.68 mi	20702-5	14697-10	1486-1	21894	15299	1526
11M	1.00 mi	20835-133	14775-78	1488-2	22855	15897	1581
12M	1.00 mi	20404+431	14520+255	1460+28	16834	12391	1222
20K	0.43 mi	20413-9	14526-6	1459+1	21703	15149	1523
13M	0.57 mi	20314+99	14455+71	1447+12	19094	13487	1343
Half(13.11 mi)	0.11 mi	20303+11	14447+8	1444+3	20773	14399	1424
14M	0.89 mi	20686-383	14647-200	1478-34	26440	17556	1772
15M	1.00 mi	18675+2011	13413+1234	1344+134	2766	2454	220
25K	0.53 mi	17688+987	12814+599	1296+48	2473	2189	189
16M	0.47 mi	17075+613	12441+373	1253+43	3730	3201	324
17M	1.00 mi	15460+1615	11427+1014	1156+97	1952	1750	146
18M	1.00 mi	14779+681	10989+438	1121+35	6495	5215	525
30K	0.64 mi	14031+748	10497+492	1071+50	2779	2412	213
19M	0.36 mi	13652+379	10245+252	1047+24	2310	2046	184
20M	1.00 mi	12560+1092	9511+734	979+68	2114	1873	164
21M	1.00 mi	11663+897	8885+626	919+60	2151	1884	161
35K	0.75 mi	11030+633	8462+423	871+48	2031	1780	164
22M	0.25 mi	10860+170	8342+120	855+16	2670	2256	197
23M	1.00 mi	10163+697	7836+506	800+55	2278	1955	178
24M	1.00 mi	9609+554	7416+420	758+42	2892	2389	209
40K	0.85 mi	9215+394	7122+294	722+36	3447	2748	270
25M	0.15 mi	9156+59	7079+43	716+6	3446	2749	269
26M	1.00 mi	8846+310	6836+243	682+34	4229	3272	314
Finish(26.22 mi)	0.22 mi	8797+49	6798+38	677+5	6158	4586	411

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19094

Males

13487

No position changes recorded for this athlete.

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Race managed by

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