Jeff Mangiapane

New York, NY

Bib: 8343 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:03/mi

30:10

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:12

→ flat

76 ft elev

9:57/mi

40:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:09/mi

50:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:14/mi

1:00:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:41/mi

1:02:45

→ flat0.6% grade

58 ft elev

9:54/mi

1:10:32

↓ 30 ft0.6% grade

33 ft elev

10:45/mi

1:21:17

↑ 30 ft0.4% grade

54 ft elev

10:56/mi

1:32:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:35:42

↓ 13 ft0.8% grade

66 ft elev

10M

10:36/mi

1:42:54

↓ 36 ft0.9% grade

33 ft elev

11M

11:32/mi

1:54:26

↑ 43 ft0.7% grade

72 ft elev

12M

11:19/mi

2:05:45

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:12/mi

2:10:58

↑ 16 ft0.7% grade

54 ft elev

13M

12:08/mi

2:17:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:08/mi

2:19:15

→ flat0.5% grade

49 ft elev

14M

12:18/mi

2:30:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:05/mi

2:43:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:38/mi

2:50:34

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

2:55:25

↓ 45 ft1.7% grade

125 ft elev

17M

12:24/mi

3:07:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:17/mi

3:21:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:23/mi

3:29:41

→ flat

41 ft elev

19M

14:40/mi

3:34:57

→ flat0.2% grade

39 ft elev

20M

15:24/mi

3:50:21

↑ 43 ft0.7% grade

72 ft elev

21M

15:30/mi

4:05:51

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:17/mi

4:16:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:00/mi

4:20:04

→ flat0.2% grade

51 ft elev

23M

15:00/mi

4:35:04

↓ 10 ft0.1% grade

46 ft elev

24M

15:01/mi

4:50:05

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:02/mi

5:01:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

5:02:57

↑ 10 ft1.3% grade

111 ft elev

26M

15:22/mi

5:18:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:51/mi

5:21:47

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:19:1510:37 /mi⚡ faster

2nd Half

3:02:3213:55 /mi+31.1%

Positive split — 31.1% slower in the second half

AI Race Performance Report

Jeff's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:10	10:03	3.00 mi	30:10	10:03	-
5K	31:12	10:03	0.11 mi	1:02	9:40	-0:23
4M	40:05	10:01	0.89 mi	8:53	9:57	+0:17
5M	50:14	10:03	1.00 mi	10:09	10:09	+0:12
6M	1:00:28	10:05	1.00 mi	10:14	10:14	+0:05
10K	1:02:45	10:06	0.21 mi	2:17	10:41	+0:27
7M	1:10:32	10:05	0.79 mi	7:47	9:54	-0:47
8M	1:21:17	10:10	1.00 mi	10:45	10:45	+0:51
9M	1:32:13	10:15	1.00 mi	10:56	10:56	+0:11
15K	1:35:42	10:16	0.32 mi	3:29	10:52	-0:04
10M	1:42:54	10:17	0.68 mi	7:12	10:36	-0:16
11M	1:54:26	10:24	1.00 mi	11:32	11:32	+0:56
12M	2:05:45	10:29	1.00 mi	11:19	11:19	-0:13
20K	2:10:58	10:32	0.43 mi	5:13	12:12	+0:53
13M	2:17:55	10:37	0.57 mi	6:57	12:08	-0:04
Half(13.11 mi)	2:19:15	10:37	0.11 mi	1:20	12:08	0:00
14M	2:30:12	10:44	0.89 mi	10:57	12:18	+0:10
15M	2:43:17	10:53	1.00 mi	13:05	13:05	+0:47
25K	2:50:34	10:59	0.53 mi	7:17	13:38	+0:33
16M	2:55:25	10:58	0.47 mi	4:51	10:24	-3:14
17M	3:07:49	11:03	1.00 mi	12:24	12:24	+2:00
18M	3:21:06	11:10	1.00 mi	13:17	13:17	+0:53
30K	3:29:41	11:15	0.64 mi	8:35	13:23	+0:06
19M	3:34:57	11:19	0.36 mi	5:16	14:40	+1:17
20M	3:50:21	11:31	1.00 mi	15:24	15:24	+0:44
21M	4:05:51	11:42	1.00 mi	15:30	15:30	+0:06
35K	4:16:32	11:48	0.75 mi	10:41	14:17	-1:13
22M	4:20:04	11:49	0.25 mi	3:32	14:00	-0:17
23M	4:35:04	11:58	1.00 mi	15:00	15:00	+1:00
24M	4:50:05	12:05	1.00 mi	15:01	15:01	+0:01
40K	5:01:14	12:07	0.85 mi	11:09	13:02	-1:59
25M	5:02:57	12:07	0.15 mi	1:43	11:48	-1:14
26M	5:18:19	12:15	1.00 mi	15:22	15:22	+3:34
Finish(26.22 mi)	5:21:47	12:17	0.22 mi	3:28	15:51	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

12:17 /mi

Slowest Pace

15:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:45

33% of race

Time at Steady Pace

1:25:39

27% of race

Time at Slower Pace

2:08:23

40% of race

Average Pace: 12:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	36223	22746	2314	45863	26295	2665
5K	0.11 mi	35910+313	22578+168	2296+18	33785	21290	2149
4M	0.89 mi	36113-203	22682-104	2300-4	37102	23158	2338
5M	1.00 mi	36864-751	23023-341	2342-42	39990	24300	2494
6M	1.00 mi	37274-410	23209-186	2355-13	39671	24177	2470
10K	0.21 mi	37481-207	23286-77	2364-9	43955	25949	2648
7M	0.79 mi	37581-100	23352-66	2374-10	38612	23854	2416
8M	1.00 mi	38208-627	23629-277	2399-25	42626	25500	2592
9M	1.00 mi	38947-739	23959-330	2439-40	44193	26165	2661
15K	0.32 mi	39112-165	24034-75	2445-6	45185	26339	2688
10M	0.68 mi	39178-66	24034	2445	40360	24323	2462
11M	1.00 mi	40070-892	24448-414	2491-46	46944	27045	2739
12M	1.00 mi	40528-458	24631-183	2505-14	44788	26185	2671
20K	0.43 mi	41002-474	24824-193	2530-25	50269	28196	2860
13M	0.57 mi	41299-297	24923-99	2542-12	45863	26295	2665
Half(13.11 mi)	0.11 mi	41389-90	24961-38	2545-3	46297	26492	2684
14M	0.89 mi	42009-620	25174-213	2559-14	48703	27386	2777
15M	1.00 mi	42691-682	25405-231	2592-33	47925	27022	2751
25K	0.53 mi	43054-363	25519-114	2605-13	48341	26921	2732
16M	0.47 mi	42836+218	25411+108	2592+13	36574	22075	2251
17M	1.00 mi	43176-340	25510-99	2594-2	47412	26619	2708
18M	1.00 mi	43778-602	25688-178	2616-22	50284	27566	2814
30K	0.64 mi	43954-176	25714-26	2616	47298	25963	2657
19M	0.36 mi	44319-365	25832-118	2632-16	53750	28693	2943
20M	1.00 mi	45167-848	26107-275	2656-24	53224	28562	2933
21M	1.00 mi	45882-715	26333-226	2683-27	54287	28932	2966
35K	0.75 mi	46162-280	26397-64	2686-3	51504	27618	2828
22M	0.25 mi	46225-63	26410-13	2686	49719	26745	2707
23M	1.00 mi	46750-525	26583-173	2700-14	53982	28737	2925
24M	1.00 mi	47145-395	26712-129	2715-15	52806	28248	2882
40K	0.85 mi	47128+17	26677+35	2710+5	46459	25150	2528
25M	0.15 mi	47091+37	26661+16	2709+1	41606	23013	2327
26M	1.00 mi	47689-598	26878-217	2730-21	56394	29905	3036
Finish(26.22 mi)	0.22 mi	47872-183	26953-75	2740-10	58669	30898	3158

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45863

Males

26295

No position changes recorded for this athlete.

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Race managed by

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