Tom Nguyen

Plantation, FL

Bib: 8333 M 38

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 8%

Gender (Male)

#0 / 31978

Top 12%

Division (M35-39)

#0 / 4669

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:55/mi

23:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:32

→ flat

76 ft elev

7:32/mi

31:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:34/mi

38:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:29/mi

46:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:56

→ flat0.6% grade

58 ft elev

7:21/mi

53:43

↓ 30 ft0.6% grade

33 ft elev

7:48/mi

1:01:31

↑ 30 ft0.4% grade

54 ft elev

7:43/mi

1:09:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:11:36

↓ 13 ft0.8% grade

66 ft elev

10M

7:22/mi

1:16:36

↓ 36 ft0.9% grade

33 ft elev

11M

7:31/mi

1:24:07

↑ 43 ft0.7% grade

72 ft elev

12M

7:28/mi

1:31:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:29/mi

1:34:47

↑ 16 ft0.7% grade

54 ft elev

13M

7:31/mi

1:39:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:39:59

→ flat0.5% grade

49 ft elev

14M

7:31/mi

1:46:41

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:49/mi

1:54:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

1:58:54

↑ 68 ft2.4% grade

169 ft elev

16M

7:22/mi

2:02:20

↓ 45 ft1.7% grade

125 ft elev

17M

7:31/mi

2:09:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:37/mi

2:17:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:26/mi

2:22:14

→ flat

41 ft elev

19M

7:25/mi

2:24:54

→ flat0.2% grade

39 ft elev

20M

7:41/mi

2:32:35

↑ 43 ft0.7% grade

72 ft elev

21M

7:42/mi

2:40:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:38/mi

2:46:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:44/mi

2:47:57

→ flat0.2% grade

51 ft elev

23M

7:43/mi

2:55:40

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

3:03:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:29/mi

3:10:07

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:11:14

↑ 10 ft1.3% grade

111 ft elev

26M

7:31/mi

3:18:45

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:20:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:597:38 /mi⚖️ balanced

2nd Half

1:40:247:40 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Tom's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:44	7:55	3.00 mi	23:44	7:55	-
5K	24:32	7:54	0.11 mi	0:48	7:29	-0:26
4M	31:16	7:49	0.89 mi	6:44	7:32	+0:03
5M	38:50	7:46	1.00 mi	7:34	7:34	+0:02
6M	46:19	7:43	1.00 mi	7:29	7:29	-0:05
10K	47:56	7:43	0.21 mi	1:37	7:34	+0:05
7M	53:43	7:40	0.79 mi	5:47	7:21	-0:13
8M	1:01:31	7:41	1.00 mi	7:48	7:48	+0:27
9M	1:09:14	7:42	1.00 mi	7:43	7:43	-0:05
15K	1:11:36	7:41	0.32 mi	2:22	7:23	-0:20
10M	1:16:36	7:40	0.68 mi	5:00	7:22	-0:01
11M	1:24:07	7:39	1.00 mi	7:31	7:31	+0:09
12M	1:31:35	7:38	1.00 mi	7:28	7:28	-0:03
20K	1:34:47	7:38	0.43 mi	3:12	7:29	+0:01
13M	1:39:05	7:37	0.57 mi	4:18	7:31	+0:02
Half(13.11 mi)	1:39:59	7:38	0.11 mi	0:54	8:11	+0:40
14M	1:46:41	7:37	0.89 mi	6:42	7:31	-0:40
15M	1:54:30	7:38	1.00 mi	7:49	7:49	+0:18
25K	1:58:54	7:39	0.53 mi	4:24	8:14	+0:25
16M	2:02:20	7:39	0.47 mi	3:26	7:22	-0:52
17M	2:09:51	7:38	1.00 mi	7:31	7:31	+0:09
18M	2:17:28	7:38	1.00 mi	7:37	7:37	+0:06
30K	2:22:14	7:38	0.64 mi	4:46	7:26	-0:11
19M	2:24:54	7:38	0.36 mi	2:40	7:25	-0:01
20M	2:32:35	7:38	1.00 mi	7:41	7:41	+0:16
21M	2:40:17	7:38	1.00 mi	7:42	7:42	+0:01
35K	2:46:00	7:38	0.75 mi	5:43	7:38	-0:04
22M	2:47:57	7:38	0.25 mi	1:57	7:44	+0:06
23M	2:55:40	7:38	1.00 mi	7:43	7:43	-0:01
24M	3:03:43	7:39	1.00 mi	8:03	8:03	+0:20
40K	3:10:07	7:39	0.85 mi	6:24	7:29	-0:34
25M	3:11:14	7:39	0.15 mi	1:07	7:41	+0:12
26M	3:18:45	7:39	1.00 mi	7:31	7:31	-0:10
Finish(26.22 mi)	3:20:23	7:39	0.22 mi	1:38	7:28	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:21 /mi

Average Pace

7:39 /mi

Slowest Pace

8:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:05

97% of race

Time at Steady Pace

5:18

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	8915	7075	1195	4976	4182	750
5K	0.11 mi	8786+129	6974+101	1179+16	6709	5483	941
4M	0.89 mi	8243+543	6589+385	1120+59	6572	5453	939
5M	1.00 mi	8028+215	6434+155	1091+29	7469	6078	1016
6M	1.00 mi	7704+324	6222+212	1054+37	6359	5303	921
10K	0.21 mi	7619+85	6168+54	1046+8	6215	5190	909
7M	0.79 mi	7462+157	6065+103	1029+17	6300	5296	911
8M	1.00 mi	7503-41	6096-31	1045-16	8186	6648	1131
9M	1.00 mi	7421+82	6050+46	1038+7	6856	5662	969
15K	0.32 mi	7336+85	5991+59	1030+8	5902	4970	857
10M	0.68 mi	7176+160	5880+111	1014+16	5438	4599	804
11M	1.00 mi	6952+224	5731+149	993+21	5063	4313	751
12M	1.00 mi	6791+161	5621+110	974+19	5580	4696	818
20K	0.43 mi	6707+84	5560+61	965+9	4992	4243	756
13M	0.57 mi	6604+103	5481+79	947+18	4976	4182	750
Half(13.11 mi)	0.11 mi	6604	5482-1	948-1	9829	7461	1237
14M	0.89 mi	6515+89	5410+72	942+6	5536	4595	796
15M	1.00 mi	6396+119	5316+94	920+22	5108	4269	762
25K	0.53 mi	6379+17	5298+18	918+2	6414	5210	896
16M	0.47 mi	6326+53	5255+43	914+4	4940	4109	729
17M	1.00 mi	6186+140	5141+114	890+24	4733	3946	707
18M	1.00 mi	6096+90	5056+85	883+7	5319	4363	775
30K	0.64 mi	5939+157	4928+128	864+19	3895	3257	599
19M	0.36 mi	5884+55	4883+45	856+8	4139	3437	628
20M	1.00 mi	5691+193	4719+164	826+30	3938	3262	602
21M	1.00 mi	5507+184	4565+154	804+22	3809	3137	582
35K	0.75 mi	5379+128	4449+116	785+19	3776	3094	571
22M	0.25 mi	5335+44	4411+38	781+4	3362	2776	528
23M	1.00 mi	5195+140	4290+121	761+20	3809	3094	577
24M	1.00 mi	5062+133	4177+113	743+18	3957	3149	587
40K	0.85 mi	4905+157	4039+138	721+22	2736	2236	433
25M	0.15 mi	4886+19	4021+18	716+5	3808	3005	547
26M	1.00 mi	4758+128	3906+115	697+19	3289	2618	483
Finish(26.22 mi)	0.22 mi	4739+19	3891+15	694+3	5466	4133	718

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 8%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4976

Males

4182

No position changes recorded for this athlete.

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