Meghan Whitford

New York, NY

Bib: 8332 F 31

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Female)

#0 / 28901

Top 1%

Division (W30-34)

#0 / 5360

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:26/mi

22:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:08

→ flat

76 ft elev

7:15/mi

29:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:10/mi

36:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:15/mi

44:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

45:37

→ flat0.6% grade

58 ft elev

7:20/mi

51:23

↓ 30 ft0.6% grade

33 ft elev

7:20/mi

58:43

↑ 30 ft0.4% grade

54 ft elev

7:28/mi

1:06:11

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:26/mi

1:08:34

↓ 13 ft0.8% grade

66 ft elev

10M

7:14/mi

1:13:29

↓ 36 ft0.9% grade

33 ft elev

11M

7:26/mi

1:20:55

↑ 43 ft0.7% grade

72 ft elev

12M

7:16/mi

1:28:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:31:18

↑ 16 ft0.7% grade

54 ft elev

13M

7:20/mi

1:35:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:36:21

→ flat0.5% grade

49 ft elev

14M

7:16/mi

1:42:49

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:33/mi

1:50:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:44/mi

1:54:30

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

1:57:47

↓ 45 ft1.7% grade

125 ft elev

17M

7:10/mi

2:04:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:10/mi

2:12:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:16:44

→ flat

41 ft elev

19M

7:06/mi

2:19:17

→ flat0.2% grade

39 ft elev

20M

7:16/mi

2:26:33

↑ 43 ft0.7% grade

72 ft elev

21M

7:19/mi

2:33:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:10/mi

2:39:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

2:41:07

→ flat0.2% grade

51 ft elev

23M

7:17/mi

2:48:24

↓ 10 ft0.1% grade

46 ft elev

24M

7:24/mi

2:55:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:13/mi

3:01:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:13/mi

3:03:01

↑ 10 ft1.3% grade

111 ft elev

26M

7:04/mi

3:10:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:24/mi

3:11:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:217:21 /mi+1.3%

2nd Half

1:35:087:15 /mi✓ faster

Negative split — 1.3% faster in the second half

AI Race Performance Report

Meghan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:19	7:26	3.00 mi	22:19	7:26	-
5K	23:08	7:27	0.11 mi	0:49	7:38	+0:12
4M	29:36	7:24	0.89 mi	6:28	7:15	-0:23
5M	36:46	7:21	1.00 mi	7:10	7:10	-0:05
6M	44:01	7:20	1.00 mi	7:15	7:15	+0:05
10K	45:37	7:20	0.21 mi	1:36	7:29	+0:14
7M	51:23	7:20	0.79 mi	5:46	7:20	-0:09
8M	58:43	7:20	1.00 mi	7:20	7:20	0:00
9M	1:06:11	7:21	1.00 mi	7:28	7:28	+0:08
15K	1:08:34	7:21	0.32 mi	2:23	7:26	-0:02
10M	1:13:29	7:21	0.68 mi	4:55	7:14	-0:12
11M	1:20:55	7:21	1.00 mi	7:26	7:26	+0:12
12M	1:28:11	7:21	1.00 mi	7:16	7:16	-0:10
20K	1:31:18	7:21	0.43 mi	3:07	7:17	+0:01
13M	1:35:30	7:21	0.57 mi	4:12	7:20	+0:03
Half(13.11 mi)	1:36:21	7:21	0.11 mi	0:51	7:44	+0:24
14M	1:42:49	7:21	0.89 mi	6:28	7:16	-0:28
15M	1:50:22	7:21	1.00 mi	7:33	7:33	+0:17
25K	1:54:30	7:22	0.53 mi	4:08	7:44	+0:11
16M	1:57:47	7:22	0.47 mi	3:17	7:03	-0:41
17M	2:04:57	7:21	1.00 mi	7:10	7:10	+0:07
18M	2:12:07	7:20	1.00 mi	7:10	7:10	0:00
30K	2:16:44	7:20	0.64 mi	4:37	7:12	+0:02
19M	2:19:17	7:20	0.36 mi	2:33	7:06	-0:06
20M	2:26:33	7:20	1.00 mi	7:16	7:16	+0:10
21M	2:33:52	7:20	1.00 mi	7:19	7:19	+0:03
35K	2:39:14	7:19	0.75 mi	5:22	7:10	-0:09
22M	2:41:07	7:19	0.25 mi	1:53	7:28	+0:18
23M	2:48:24	7:19	1.00 mi	7:17	7:17	-0:11
24M	2:55:48	7:20	1.00 mi	7:24	7:24	+0:07
40K	3:01:58	7:19	0.85 mi	6:10	7:13	-0:11
25M	3:03:01	7:19	0.15 mi	1:03	7:13	0:00
26M	3:10:05	7:19	1.00 mi	7:04	7:04	-0:09
Finish(26.22 mi)	3:11:29	7:19	0.22 mi	1:24	6:24	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:24 /mi

Average Pace

7:19 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:10

21% of race

Time at Steady Pace

1:26:29

45% of race

Time at Slower Pace

1:03:50

33% of race

Average Pace: 7:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W30-34	Seg. Overall	Seg. Females	Seg. W30-34
3M	3.00 mi	5265	807	165	4020	535	116
5K	0.11 mi	5295-30	817-10	166-1	7848	1501	300
4M	0.89 mi	5070+225	764+53	156+10	4533	617	122
5M	1.00 mi	4930+140	722+42	143+13	4554	629	124
6M	1.00 mi	4872+58	702+20	139+4	4723	647	126
10K	0.21 mi	4879-7	701+1	139	5500	806	169
7M	0.79 mi	4969-90	712-11	141-2	6072	928	185
8M	1.00 mi	4929+40	701+11	142-1	4650	622	131
9M	1.00 mi	4931-2	701	143-1	5066	719	154
15K	0.32 mi	4958-27	710-9	145-2	6175	966	194
10M	0.68 mi	4944+14	706+4	143+2	4631	649	130
11M	1.00 mi	4900+44	697+9	141+2	4468	591	125
12M	1.00 mi	4833+67	681+16	139+2	4351	588	124
20K	0.43 mi	4774+59	676+5	138+1	3746	466	107
13M	0.57 mi	4718+56	664+12	137+1	4020	535	116
Half(13.11 mi)	0.11 mi	4693+25	658+6	135+2	6778	1565	291
14M	0.89 mi	4628+65	644+14	133+2	3975	533	113
15M	1.00 mi	4530+98	625+19	132+1	3610	468	105
25K	0.53 mi	4477+53	616+9	129+3	3488	455	108
16M	0.47 mi	4435+42	609+7	129	3372	433	94
17M	1.00 mi	4294+141	590+19	123+6	3065	390	94
18M	1.00 mi	4174+120	574+16	121+2	3034	394	91
30K	0.64 mi	4088+86	561+13	118+3	2840	376	89
19M	0.36 mi	4052+36	555+6	117+1	2692	335	80
20M	1.00 mi	3881+171	530+25	111+6	2395	298	75
21M	1.00 mi	3734+147	503+27	107+4	2396	305	73
35K	0.75 mi	3621+113	485+18	105+2	2129	266	65
22M	0.25 mi	3587+34	481+4	105	2387	330	81
23M	1.00 mi	3467+120	469+12	103+2	2268	309	77
24M	1.00 mi	3311+156	446+23	102+1	1825	238	61
40K	0.85 mi	3208+103	432+14	102	1910	271	70
25M	0.15 mi	3198+10	429+3	100+2	2042	313	71
26M	1.00 mi	3089+109	418+11	99+1	1844	284	73
Finish(26.22 mi)	0.22 mi	3061+28	412+6	98+1	1052	123	37

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4020

Females

535

15.5 - 16.0 mi

Top 6%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

3372

Females

433

W30-34

16M→17M

16.0 - 17.0 mi

Top 5%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

3065

Females

390

W30-34

17M→18M

17.0 - 18.0 mi

Top 5%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

3034

Females

394

W30-34

18M→30K

18.0 - 18.6 mi

Top 5%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

2840

Females

376

W30-34

30K→19M

18.6 - 19.0 mi

Top 4%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

2692

Females

335

W30-34

19M→20M

19.0 - 20.0 mi

Top 4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

2395

Females

298

W30-34

20M→21M

20.0 - 21.0 mi

Top 4%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

2396

Females

305

W30-34

21M→35K

21.0 - 21.8 mi

Top 3%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

2129

Females

266

W30-34

35K→22M

21.8 - 22.0 mi

Top 4%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

2387

Females

330

W30-34

22M→23M

22.0 - 23.0 mi

Top 4%

52 ft46 ft

↑ 3ft↓ 10ft

10 ft

Overall

2268

Females

309

W30-34

23M→24M

23.0 - 24.0 mi

Top 3%

46 ft138 ft

↑ 92ft↓ 0ft

92 ft

Overall

1825

Females

238

W30-34

24M→40K

24.0 - 24.9 mi

Top 3%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

1910

Females

271

W30-34

40K→25M

24.9 - 25.0 mi

Top 3%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

2042

Females

313

W30-34

25M→26M

25.0 - 26.0 mi

Top 3%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

1844

Females

284

W30-34

26M→Finish

26.0 - 26.2 mi

Top 2%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

1052

Females

123

W30-34

Passing Analysis

No position changes recorded for this athlete.

More below

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