Shane Conway

New York, NY

Bib: 823 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 4%

Division (M45-49)

#0 / 3266

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:32/mi

19:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

20:18

→ flat

76 ft elev

6:32/mi

26:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:26/mi

32:34

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:28/mi

39:02

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:42/mi

40:28

→ flat0.6% grade

58 ft elev

6:29/mi

45:34

↓ 30 ft0.6% grade

33 ft elev

6:39/mi

52:13

↑ 30 ft0.4% grade

54 ft elev

6:38/mi

58:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:27/mi

1:00:55

↓ 13 ft0.8% grade

66 ft elev

10M

6:35/mi

1:05:23

↓ 36 ft0.9% grade

33 ft elev

11M

6:46/mi

1:12:09

↑ 43 ft0.7% grade

72 ft elev

12M

6:39/mi

1:18:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:01/mi

1:21:48

↑ 16 ft0.7% grade

54 ft elev

13M

6:45/mi

1:25:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:26:30

→ flat0.5% grade

49 ft elev

14M

6:48/mi

1:32:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:12/mi

1:39:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:38/mi

1:43:50

↑ 68 ft2.4% grade

169 ft elev

16M

6:43/mi

1:46:58

↓ 45 ft1.7% grade

125 ft elev

17M

7:03/mi

1:54:01

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:20/mi

2:01:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:28/mi

2:06:08

→ flat

41 ft elev

19M

7:28/mi

2:08:49

→ flat0.2% grade

39 ft elev

20M

7:42/mi

2:16:31

↑ 43 ft0.7% grade

72 ft elev

21M

7:49/mi

2:24:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:42/mi

2:30:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:32:07

→ flat0.2% grade

51 ft elev

23M

7:47/mi

2:39:54

↓ 10 ft0.1% grade

46 ft elev

24M

8:04/mi

2:47:58

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:44/mi

2:54:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

2:55:41

↑ 10 ft1.3% grade

111 ft elev

26M

7:37/mi

3:03:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:42/mi

3:04:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:26:306:36 /mi⚡ faster

2nd Half

1:38:167:30 /mi+13.6%

Positive split — 13.6% slower in the second half

AI Race Performance Report

Shane's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:35	6:32	3.00 mi	19:35	6:32	-
5K	20:18	6:32	0.11 mi	0:43	6:42	+0:10
4M	26:08	6:32	0.89 mi	5:50	6:32	-0:10
5M	32:34	6:31	1.00 mi	6:26	6:26	-0:06
6M	39:02	6:30	1.00 mi	6:28	6:28	+0:02
10K	40:28	6:31	0.21 mi	1:26	6:42	+0:14
7M	45:34	6:31	0.79 mi	5:06	6:29	-0:13
8M	52:13	6:32	1.00 mi	6:39	6:39	+0:10
9M	58:51	6:32	1.00 mi	6:38	6:38	-0:01
15K	1:00:55	6:32	0.32 mi	2:04	6:27	-0:11
10M	1:05:23	6:32	0.68 mi	4:28	6:35	+0:08
11M	1:12:09	6:34	1.00 mi	6:46	6:46	+0:11
12M	1:18:48	6:34	1.00 mi	6:39	6:39	-0:07
20K	1:21:48	6:35	0.43 mi	3:00	7:01	+0:22
13M	1:25:40	6:35	0.57 mi	3:52	6:45	-0:16
Half(13.11 mi)	1:26:30	6:36	0.11 mi	0:50	7:35	+0:50
14M	1:32:33	6:37	0.89 mi	6:03	6:48	-0:47
15M	1:39:45	6:39	1.00 mi	7:12	7:12	+0:24
25K	1:43:50	6:41	0.53 mi	4:05	7:38	+0:26
16M	1:46:58	6:41	0.47 mi	3:08	6:43	-0:55
17M	1:54:01	6:42	1.00 mi	7:03	7:03	+0:20
18M	2:01:21	6:45	1.00 mi	7:20	7:20	+0:17
30K	2:06:08	6:46	0.64 mi	4:47	7:28	+0:08
19M	2:08:49	6:47	0.36 mi	2:41	7:28	0:00
20M	2:16:31	6:50	1.00 mi	7:42	7:42	+0:14
21M	2:24:20	6:52	1.00 mi	7:49	7:49	+0:07
35K	2:30:06	6:54	0.75 mi	5:46	7:42	-0:07
22M	2:32:07	6:55	0.25 mi	2:01	8:00	+0:18
23M	2:39:54	6:57	1.00 mi	7:47	7:47	-0:13
24M	2:47:58	7:00	1.00 mi	8:04	8:04	+0:17
40K	2:54:35	7:01	0.85 mi	6:37	7:44	-0:20
25M	2:55:41	7:02	0.15 mi	1:06	7:34	-0:10
26M	3:03:18	7:03	1.00 mi	7:37	7:37	+0:03
Finish(26.22 mi)	3:04:46	7:03	0.22 mi	1:28	6:42	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:26 /mi

Average Pace

7:03 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:30

44% of race

Time at Steady Pace

30:04

16% of race

Time at Slower Pace

1:14:12

40% of race

Average Pace: 7:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	1206	1096	83	1748	1580	136
5K	0.11 mi	1220-14	1108-12	85-2	2012	1821	158
4M	0.89 mi	1228-8	1119-11	89-4	1298	1181	94
5M	1.00 mi	1224+4	1112+7	87+2	1212	1105	86
6M	1.00 mi	1206+18	1096+16	84+3	1178	1067	83
10K	0.21 mi	1213-7	1104-8	85-1	1421	1288	104
7M	0.79 mi	1231-18	1119-15	85	1423	1286	104
8M	1.00 mi	1260-29	1147-28	88-3	1430	1299	97
9M	1.00 mi	1258+2	1146+1	87+1	1322	1204	89
15K	0.32 mi	1249+9	1137+9	86+1	1213	1100	84
10M	0.68 mi	1267-18	1154-17	88-2	1481	1342	108
11M	1.00 mi	1286-19	1168-14	87+1	1542	1401	109
12M	1.00 mi	1309-23	1188-20	92-5	1661	1499	120
20K	0.43 mi	1335-26	1213-25	96-4	2633	2359	214
13M	0.57 mi	1343-8	1220-7	97-1	1748	1580	136
Half(13.11 mi)	0.11 mi	1347-4	1223-3	97	5784	4396	389
14M	0.89 mi	1383-36	1253-30	99-2	2128	1913	167
15M	1.00 mi	1440-57	1309-56	104-5	2429	2182	189
25K	0.53 mi	1513-73	1374-65	110-6	3088	2694	247
16M	0.47 mi	1535-22	1393-19	112-2	2135	1909	178
17M	1.00 mi	1579-44	1431-38	117-5	2655	2338	217
18M	1.00 mi	1663-84	1511-80	128-11	3753	3183	306
30K	0.64 mi	1724-61	1565-54	134-6	3917	3275	319
19M	0.36 mi	1769-45	1600-35	138-4	4206	3486	332
20M	1.00 mi	1934-165	1745-145	153-15	3958	3277	311
21M	1.00 mi	2067-133	1861-116	165-12	4253	3460	331
35K	0.75 mi	2113-46	1896-35	166-1	4008	3264	319
22M	0.25 mi	2127-14	1906-10	167-1	4321	3473	337
23M	1.00 mi	2168-41	1935-29	172-5	4099	3298	326
24M	1.00 mi	2183-15	1942-7	174-2	3998	3179	313
40K	0.85 mi	2192-9	1940+2	176-2	3673	2897	286
25M	0.15 mi	2193-1	1940	177-1	3003	2429	230
26M	1.00 mi	2211-18	1949-9	178-1	3714	2916	281
Finish(26.22 mi)	0.22 mi	2203+8	1940+9	178	1732	1462	110

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1748

Males

1580

M45-49

6.0 - 6.2 mi

Top 2%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

1421

Males

1288

M45-49

104

10K→7M

6.2 - 7.0 mi

Top 2%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

1423

Males

1286

M45-49

104

7M→8M

7.0 - 8.0 mi

Top 2%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

1430

Males

1299

M45-49

8M→9M

8.0 - 9.0 mi

Top 2%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

1322

Males

1204

M45-49

No position changes recorded for this athlete.

More below

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