Theresa Allen

Merion Sta, PA

Bib: 8197 F 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 11%

Division (W50-54)

#0 / 2116

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:06/mi

24:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:08

→ flat

76 ft elev

7:48/mi

32:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:40/mi

39:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:40/mi

47:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

49:08

→ flat0.6% grade

58 ft elev

7:41/mi

55:10

↓ 30 ft0.6% grade

33 ft elev

7:47/mi

1:02:57

↑ 30 ft0.4% grade

54 ft elev

7:54/mi

1:10:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:13:21

↓ 13 ft0.8% grade

66 ft elev

10M

7:45/mi

1:18:37

↓ 36 ft0.9% grade

33 ft elev

11M

8:01/mi

1:26:38

↑ 43 ft0.7% grade

72 ft elev

12M

7:54/mi

1:34:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:38:22

↑ 16 ft0.7% grade

54 ft elev

13M

8:28/mi

1:43:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:07/mi

1:44:00

→ flat0.5% grade

49 ft elev

14M

8:07/mi

1:51:14

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:05/mi

2:00:19

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:05:15

↑ 68 ft2.4% grade

169 ft elev

16M

8:07/mi

2:09:02

↓ 45 ft1.7% grade

125 ft elev

17M

8:33/mi

2:17:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:45/mi

2:27:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:00/mi

2:33:06

→ flat

41 ft elev

19M

8:24/mi

2:36:07

→ flat0.2% grade

39 ft elev

20M

9:37/mi

2:45:44

↑ 43 ft0.7% grade

72 ft elev

21M

10:52/mi

2:56:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:36/mi

3:03:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:15/mi

3:06:07

→ flat0.2% grade

51 ft elev

23M

10:03/mi

3:16:10

↓ 10 ft0.1% grade

46 ft elev

24M

10:59/mi

3:27:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:07/mi

3:35:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:37:04

↑ 10 ft1.3% grade

111 ft elev

26M

10:07/mi

3:47:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:37/mi

3:49:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:007:56 /mi⚡ faster

2nd Half

2:05:049:32 /mi+20.3%

Positive split — 20.3% slower in the second half

AI Race Performance Report

Theresa's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:17	8:06	3.00 mi	24:17	8:06	-
5K	25:08	8:05	0.11 mi	0:51	7:57	-0:09
4M	32:06	8:02	0.89 mi	6:58	7:48	-0:09
5M	39:46	7:57	1.00 mi	7:40	7:40	-0:08
6M	47:26	7:54	1.00 mi	7:40	7:40	0:00
10K	49:08	7:54	0.21 mi	1:42	7:57	+0:17
7M	55:10	7:53	0.79 mi	6:02	7:41	-0:16
8M	1:02:57	7:52	1.00 mi	7:47	7:47	+0:06
9M	1:10:51	7:52	1.00 mi	7:54	7:54	+0:07
15K	1:13:21	7:52	0.32 mi	2:30	7:48	-0:06
10M	1:18:37	7:52	0.68 mi	5:16	7:45	-0:03
11M	1:26:38	7:53	1.00 mi	8:01	8:01	+0:16
12M	1:34:32	7:53	1.00 mi	7:54	7:54	-0:07
20K	1:38:22	7:55	0.43 mi	3:50	8:58	+1:04
13M	1:43:13	7:56	0.57 mi	4:51	8:28	-0:30
Half(13.11 mi)	1:44:00	7:56	0.11 mi	0:47	7:07	-1:21
14M	1:51:14	7:57	0.89 mi	7:14	8:07	+1:00
15M	2:00:19	8:01	1.00 mi	9:05	9:05	+0:58
25K	2:05:15	8:04	0.53 mi	4:56	9:14	+0:09
16M	2:09:02	8:04	0.47 mi	3:47	8:07	-1:07
17M	2:17:35	8:06	1.00 mi	8:33	8:33	+0:26
18M	2:27:20	8:11	1.00 mi	9:45	9:45	+1:12
30K	2:33:06	8:13	0.64 mi	5:46	9:00	-0:45
19M	2:36:07	8:13	0.36 mi	3:01	8:24	-0:36
20M	2:45:44	8:17	1.00 mi	9:37	9:37	+1:13
21M	2:56:36	8:25	1.00 mi	10:52	10:52	+1:15
35K	3:03:47	8:27	0.75 mi	7:11	9:36	-1:16
22M	3:06:07	8:28	0.25 mi	2:20	9:15	-0:21
23M	3:16:10	8:32	1.00 mi	10:03	10:03	+0:48
24M	3:27:09	8:38	1.00 mi	10:59	10:59	+0:56
40K	3:35:48	8:41	0.85 mi	8:39	10:07	-0:52
25M	3:37:04	8:41	0.15 mi	1:16	8:43	-1:24
26M	3:47:11	8:44	1.00 mi	10:07	10:07	+1:24
Finish(26.22 mi)	3:49:04	8:45	0.22 mi	1:53	8:37	-1:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:07 /mi

Average Pace

8:45 /mi

Slowest Pace

10:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:03:01

28% of race

Time at Steady Pace

1:02:53

27% of race

Time at Slower Pace

1:43:10

45% of race

Average Pace: 8:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	10849	2381	140	10652	2397	138
5K	0.11 mi	10794+55	2374+7	139+1	10630	2391	143
4M	0.89 mi	10367+427	2230+144	129+10	8954	1803	107
5M	1.00 mi	9875+492	2098+132	123+6	8371	1641	101
6M	1.00 mi	9427+448	1965+133	117+6	7868	1457	77
10K	0.21 mi	9431-4	1963+2	118-1	9586	1958	117
7M	0.79 mi	9381+50	1947+16	117+1	9015	1745	103
8M	1.00 mi	9165+216	1874+73	114+3	8004	1454	79
9M	1.00 mi	9063+102	1838+36	107+7	8419	1572	85
15K	0.32 mi	9037+26	1831+7	107	9366	1894	115
10M	0.68 mi	8995+42	1816+15	103+4	8415	1618	86
11M	1.00 mi	8944+51	1793+23	98+5	9044	1782	92
12M	1.00 mi	8883+61	1775+18	98	8920	1736	98
20K	0.43 mi	9225-342	1861-86	106-8	19888	5691	345
13M	0.57 mi	9252-27	1868-7	105+1	10652	2397	138
Half(13.11 mi)	0.11 mi	9244+8	1867+1	106-1	3934	1069	79
14M	0.89 mi	9299-55	1885-18	105+1	10413	2260	127
15M	1.00 mi	9872-573	2046-161	116-11	15844	4284	248
25K	0.53 mi	10044-172	2103-57	121-5	15088	4101	229
16M	0.47 mi	10062-18	2117-14	122-1	11069	2573	160
17M	1.00 mi	10194-132	2173-56	128-6	13098	3328	193
18M	1.00 mi	10914-720	2385-212	138-10	25317	8792	515
30K	0.64 mi	10992-78	2428-43	139-1	16016	4736	272
19M	0.36 mi	10958+34	2420+8	140-1	11339	2901	171
20M	1.00 mi	11235-277	2544-124	146-6	18700	6152	342
21M	1.00 mi	12005-770	2861-317	168-22	28152	11035	661
35K	0.75 mi	12150-145	2938-77	174-6	18385	6243	357
22M	0.25 mi	12125+25	2940-2	174	13478	4053	223
23M	1.00 mi	12467-342	3102-162	189-15	21464	7935	463
24M	1.00 mi	13062-595	3355-253	203-14	26181	10532	610
40K	0.85 mi	13316-254	3504-149	210-7	22408	8803	490
25M	0.15 mi	13275+41	3497+7	209+1	10492	3176	160
26M	1.00 mi	13633-358	3672-175	218-9	25329	10311	559
Finish(26.22 mi)	0.22 mi	13623+10	3675-3	217+1	15609	5473	233

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 17%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10652

Females

2397

5.0 - 6.0 mi

Top 13%

66 ft46 ft

↑ 16ft↓ 36ft

36 ft

Overall

7868

Females

1457

W50-54

6M→10K

6.0 - 6.2 mi

Top 16%

49 ft56 ft

↑ 7ft↓ 0ft

7 ft

Overall

9586

Females

1958

W50-54

117

10K→7M

6.2 - 7.0 mi

Top 15%

59 ft33 ft

↑ 3ft↓ 30ft

30 ft

Overall

9015

Females

1745

W50-54

103

7M→8M

7.0 - 8.0 mi

Top 13%

33 ft56 ft

↑ 30ft↓ 7ft

30 ft

Overall

8004

Females

1454

W50-54

8M→9M

8.0 - 9.0 mi

Top 14%

52 ft80 ft

↑ 61ft↓ 33ft

56 ft

Overall

8419

Females

1572

W50-54

9M→15K

9.0 - 9.3 mi

Top 15%

82 ft69 ft

↑ 0ft↓ 13ft

13 ft

Overall

9366

Females

1894

W50-54

115

15K→10M

9.3 - 10.0 mi

Top 14%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

8415

Females

1618

W50-54

10M→11M

10.0 - 11.0 mi

Top 15%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

9044

Females

1782

W50-54

No position changes recorded for this athlete.

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