Nolan Gretzinger

Hartsdale, NY

Bib: 8066 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Male)

#0 / 31978

Top 32%

Masters (Masters Men)

#0 / 14572

Top 27%

Division (M45-49)

#0 / 3266

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:27/mi

25:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

26:14

→ flat

76 ft elev

8:26/mi

33:46

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:25/mi

42:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

50:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

52:27

→ flat0.6% grade

58 ft elev

8:15/mi

58:56

↓ 30 ft0.6% grade

33 ft elev

8:27/mi

1:07:23

↑ 30 ft0.4% grade

54 ft elev

8:55/mi

1:16:18

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:01

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:24:57

↓ 36 ft0.9% grade

33 ft elev

11M

8:46/mi

1:33:43

↑ 43 ft0.7% grade

72 ft elev

12M

8:34/mi

1:42:17

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:30/mi

1:45:55

↑ 16 ft0.7% grade

54 ft elev

13M

8:42/mi

1:50:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:42/mi

1:51:51

→ flat0.5% grade

49 ft elev

14M

8:43/mi

1:59:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:58/mi

2:08:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:13:31

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:17:41

↓ 45 ft1.7% grade

125 ft elev

17M

8:53/mi

2:26:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:45/mi

2:35:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:40:54

→ flat

41 ft elev

19M

8:38/mi

2:44:00

→ flat0.2% grade

39 ft elev

20M

9:09/mi

2:53:09

↑ 43 ft0.7% grade

72 ft elev

21M

9:29/mi

3:02:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:45/mi

3:09:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:11:32

→ flat0.2% grade

51 ft elev

23M

9:36/mi

3:21:08

↓ 10 ft0.1% grade

46 ft elev

24M

9:39/mi

3:30:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

3:38:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:40:04

↑ 10 ft1.3% grade

111 ft elev

26M

8:46/mi

3:48:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:14/mi

3:50:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:518:32 /mi⚡ faster

2nd Half

1:58:479:04 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:21	8:27	3.00 mi	25:21	8:27	-
5K	26:14	8:27	0.11 mi	0:53	8:16	-0:11
4M	33:46	8:27	0.89 mi	7:32	8:26	+0:10
5M	42:11	8:26	1.00 mi	8:25	8:25	-0:01
6M	50:39	8:27	1.00 mi	8:28	8:28	+0:03
10K	52:27	8:26	0.21 mi	1:48	8:25	-0:03
7M	58:56	8:25	0.79 mi	6:29	8:15	-0:10
8M	1:07:23	8:25	1.00 mi	8:27	8:27	+0:12
9M	1:16:18	8:29	1.00 mi	8:55	8:55	+0:28
15K	1:19:01	8:29	0.32 mi	2:43	8:28	-0:27
10M	1:24:57	8:30	0.68 mi	5:56	8:44	+0:16
11M	1:33:43	8:31	1.00 mi	8:46	8:46	+0:02
12M	1:42:17	8:31	1.00 mi	8:34	8:34	-0:12
20K	1:45:55	8:31	0.43 mi	3:38	8:30	-0:04
13M	1:50:54	8:32	0.57 mi	4:59	8:42	+0:12
Half(13.11 mi)	1:51:51	8:32	0.11 mi	0:57	8:42	0:00
14M	1:59:37	8:33	0.89 mi	7:46	8:43	+0:01
15M	2:08:35	8:34	1.00 mi	8:58	8:58	+0:15
25K	2:13:31	8:36	0.53 mi	4:56	9:14	+0:16
16M	2:17:41	8:36	0.47 mi	4:10	8:56	-0:18
17M	2:26:34	8:37	1.00 mi	8:53	8:53	-0:03
18M	2:35:19	8:38	1.00 mi	8:45	8:45	-0:08
30K	2:40:54	8:38	0.64 mi	5:35	8:42	-0:03
19M	2:44:00	8:38	0.36 mi	3:06	8:38	-0:04
20M	2:53:09	8:39	1.00 mi	9:09	9:09	+0:31
21M	3:02:38	8:42	1.00 mi	9:29	9:29	+0:20
35K	3:09:11	8:42	0.75 mi	6:33	8:45	-0:44
22M	3:11:32	8:42	0.25 mi	2:21	9:19	+0:34
23M	3:21:08	8:45	1.00 mi	9:36	9:36	+0:17
24M	3:30:47	8:47	1.00 mi	9:39	9:39	+0:03
40K	3:38:47	8:48	0.85 mi	8:00	9:21	-0:18
25M	3:40:04	8:48	0.15 mi	1:17	8:50	-0:31
26M	3:48:50	8:48	1.00 mi	8:46	8:46	-0:04
Finish(26.22 mi)	3:50:38	8:48	0.22 mi	1:48	8:14	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

8:48 /mi

Slowest Pace

9:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:28

77% of race

Time at Steady Pace

53:10

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	14786	11017	1130	12855	9634	967
5K	0.11 mi	14708+78	10966+51	1126+4	13977	10419	1067
4M	0.89 mi	14978-270	11150-184	1145-19	16043	11844	1202
5M	1.00 mi	15266-288	11336-186	1154-9	16801	12330	1249
6M	1.00 mi	15421-155	11444-108	1166-12	16524	12187	1216
10K	0.21 mi	15381+40	11423+21	1164+2	14773	11077	1118
7M	0.79 mi	15351+30	11421+2	1161+3	15414	11558	1163
8M	1.00 mi	15228+123	11353+68	1155+6	14949	11225	1130
9M	1.00 mi	15688-460	11655-302	1180-25	20129	14422	1434
15K	0.32 mi	15701-13	11662-7	1178+2	16743	12319	1243
10M	0.68 mi	15928-227	11798-136	1189-11	19127	13693	1376
11M	1.00 mi	16026-98	11860-62	1192-3	16973	12448	1236
12M	1.00 mi	15942+84	11800+60	1177+15	15544	11576	1145
20K	0.43 mi	15859+83	11744+56	1165+12	14057	10588	1060
13M	0.57 mi	15687+172	11635+109	1159+6	12855	9634	967
Half(13.11 mi)	0.11 mi	15668+19	11619+16	1158+1	14848	10796	1069
14M	0.89 mi	15689-21	11609+10	1161-3	16335	11863	1200
15M	1.00 mi	15520+169	11501+108	1157+4	14603	10755	1076
25K	0.53 mi	15443+77	11436+65	1155+2	15106	10951	1114
16M	0.47 mi	15549-106	11502-66	1164-9	20146	13974	1430
17M	1.00 mi	15548+1	11478+24	1163+1	16686	11872	1203
18M	1.00 mi	15417+131	11378+100	1159+4	15052	10841	1096
30K	0.64 mi	15237+180	11243+135	1150+9	13103	9503	978
19M	0.36 mi	15155+82	11175+68	1143+7	13481	9734	1020
20M	1.00 mi	14989+166	11027+148	1129+14	14518	10187	1060
21M	1.00 mi	14971+18	10975+52	1122+7	16750	11299	1161
35K	0.75 mi	14698+273	10773+202	1111+11	10852	7794	791
22M	0.25 mi	14654+44	10730+43	1109+2	14092	9733	992
23M	1.00 mi	14686-32	10706+24	1106+3	17602	11479	1171
24M	1.00 mi	14587+99	10599+107	1100+6	14803	9807	982
40K	0.85 mi	14515+72	10511+88	1096+4	15375	9936	983
25M	0.15 mi	14482+33	10489+22	1094+2	11491	7902	773
26M	1.00 mi	14274+208	10315+174	1076+18	11751	7899	767
Finish(26.22 mi)	0.22 mi	14237+37	10283+32	1072+4	11656	7915	720

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 21%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

12855

Males

9634

No position changes recorded for this athlete.

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Race managed by

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