Isabel Frelinghuysen

New York, NY

Bib: 804 F 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Top 4%
Gender (Female)
#0 / 28901
Top 1%
Division (W30-34)
#0 / 5360
Top 2%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:11/mi
21:33
↑ 182↓ 221
5K· 3.11 mi
7:20/mi
22:20
→ flat
4M
7:03/mi
28:38
↑ 23↓ 16
5M
6:56/mi
35:34
↑ 13↓ 30
6M
7:01/mi
42:35
↑ 16↓ 36
10K· 6.21 mi
7:20/mi
44:09
→ flat
7M
6:50/mi
49:31
↓ 30
8M
7:08/mi
56:39
↑ 30
9M
7:04/mi
1:03:43
↑ 61↓ 33
15K· 9.32 mi
6:45/mi
1:05:53
↓ 13
10M
6:57/mi
1:10:36
↓ 36
11M
7:04/mi
1:17:40
↑ 43
12M
6:57/mi
1:24:37
↓ 46
20K· 12.43 mi
7:15/mi
1:27:43
↑ 16
13M
7:15/mi
1:31:52
↓ 26
Half· 13.11 mi
8:02/mi
1:32:45
→ flat
14M
7:07/mi
1:39:05
↑ 23↓ 39
15M
7:38/mi
1:46:43
↑ 62
25K· 15.53 mi
7:55/mi
1:50:57
↑ 68
16M
6:48/mi
1:54:07
↓ 45
17M
7:05/mi
2:01:12
↑ 10↓ 59
18M
7:09/mi
2:08:21
↑ 30↓ 49
30K· 18.64 mi
7:14/mi
2:12:59
→ flat
19M
7:25/mi
2:15:39
→ flat
20M
7:34/mi
2:23:13
↑ 43
21M
7:16/mi
2:30:29
↑ 20↓ 39
35K· 21.75 mi
7:13/mi
2:35:53
↑ 20↓ 23
22M
7:36/mi
2:37:48
→ flat
23M
7:21/mi
2:45:09
↓ 10
24M
7:38/mi
2:52:47
↑ 92
40K· 24.85 mi
7:27/mi
2:59:09
↑ 13↓ 62
25M
7:27/mi
3:00:14
↑ 10
26M
7:04/mi
3:07:18
↑ 39↓ 39
Finish· 26.22 mi
6:29/mi
3:08:43
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:32:457:04 /mi⚡ faster
2nd Half
1:35:587:19 /mi+3.5%
Positive split — 3.5% slower in the second half
AI Race Performance Report

Isabel's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
21:337:113.00 mi21:33
7:11
-
5K
22:207:110.11 mi0:47
7:20
+0:09
4M
28:387:100.89 mi6:18
7:03
-0:17
5M
35:347:071.00 mi6:56
6:56
-0:07
6M
42:357:061.00 mi7:01
7:01
+0:05
10K
44:097:060.21 mi1:34
7:20
+0:19
7M
49:317:040.79 mi5:22
6:50
-0:30
8M
56:397:051.00 mi7:08
7:08
+0:18
9M
1:03:437:051.00 mi7:04
7:04
-0:04
15K
1:05:537:040.32 mi2:10
6:45
-0:19
10M
1:10:367:040.68 mi4:43
6:57
+0:12
11M
1:17:407:041.00 mi7:04
7:04
+0:07
12M
1:24:377:031.00 mi6:57
6:57
-0:07
20K
1:27:437:030.43 mi3:06
7:15
+0:18
13M
1:31:527:040.57 mi4:09
7:15
0:00
Half(13.11 mi)
1:32:457:040.11 mi0:53
8:02
+0:47
14M
1:39:057:050.89 mi6:20
7:07
-0:55
15M
1:46:437:071.00 mi7:38
7:38
+0:31
25K
1:50:577:090.53 mi4:14
7:55
+0:17
16M
1:54:077:080.47 mi3:10
6:48
-1:07
17M
2:01:127:081.00 mi7:05
7:05
+0:17
18M
2:08:217:081.00 mi7:09
7:09
+0:04
30K
2:12:597:080.64 mi4:38
7:14
+0:05
19M
2:15:397:080.36 mi2:40
7:25
+0:11
20M
2:23:137:101.00 mi7:34
7:34
+0:09
21M
2:30:297:101.00 mi7:16
7:16
-0:18
35K
2:35:537:100.75 mi5:24
7:13
-0:03
22M
2:37:487:100.25 mi1:55
7:36
+0:23
23M
2:45:097:111.00 mi7:21
7:21
-0:15
24M
2:52:477:121.00 mi7:38
7:38
+0:17
40K
2:59:097:120.85 mi6:22
7:27
-0:11
25M
3:00:147:130.15 mi1:05
7:27
0:00
26M
3:07:187:121.00 mi7:04
7:04
-0:23
Finish(26.22 mi)
3:08:437:120.22 mi1:25
6:29
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Isabel's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners