Niccolò Tronconi

Castel Bolognese, Ravenna

Bib: 7886 M 36

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Division (M35-39)

#0 / 4669

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:06/mi

21:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

22:01

→ flat

76 ft elev

6:53/mi

28:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:51/mi

41:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

43:17

→ flat0.6% grade

58 ft elev

6:47/mi

48:37

↓ 30 ft0.6% grade

33 ft elev

6:58/mi

55:35

↑ 30 ft0.4% grade

54 ft elev

7:14/mi

1:02:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:05:00

↓ 13 ft0.8% grade

66 ft elev

10M

6:51/mi

1:09:39

↓ 36 ft0.9% grade

33 ft elev

11M

7:10/mi

1:16:49

↑ 43 ft0.7% grade

72 ft elev

12M

6:57/mi

1:23:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:08/mi

1:26:49

↑ 16 ft0.7% grade

54 ft elev

13M

7:05/mi

1:30:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:11/mi

1:31:46

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:38:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:33/mi

1:45:37

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:55/mi

1:49:51

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:53:07

↓ 45 ft1.7% grade

125 ft elev

17M

7:10/mi

2:00:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:12/mi

2:07:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:18/mi

2:12:10

→ flat

41 ft elev

19M

7:09/mi

2:14:44

→ flat0.2% grade

39 ft elev

20M

7:44/mi

2:22:28

↑ 43 ft0.7% grade

72 ft elev

21M

7:52/mi

2:30:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:42/mi

2:36:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:08/mi

2:38:09

→ flat0.2% grade

51 ft elev

23M

7:58/mi

2:46:07

↓ 10 ft0.1% grade

46 ft elev

24M

8:21/mi

2:54:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:03/mi

3:01:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:02:31

↑ 10 ft1.3% grade

111 ft elev

26M

8:09/mi

3:10:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:09/mi

3:12:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:31:467:00 /mi⚡ faster

2nd Half

1:40:417:41 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Niccolò's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:18	7:06	3.00 mi	21:18	7:06	-
5K	22:01	7:05	0.11 mi	0:43	6:42	-0:24
4M	28:10	7:03	0.89 mi	6:09	6:53	+0:11
5M	34:56	6:59	1.00 mi	6:46	6:46	-0:07
6M	41:47	6:58	1.00 mi	6:51	6:51	+0:05
10K	43:17	6:58	0.21 mi	1:30	7:01	+0:10
7M	48:37	6:57	0.79 mi	5:20	6:47	-0:14
8M	55:35	6:57	1.00 mi	6:58	6:58	+0:11
9M	1:02:49	6:59	1.00 mi	7:14	7:14	+0:16
15K	1:05:00	6:58	0.32 mi	2:11	6:49	-0:25
10M	1:09:39	6:58	0.68 mi	4:39	6:51	+0:02
11M	1:16:49	6:59	1.00 mi	7:10	7:10	+0:19
12M	1:23:46	6:59	1.00 mi	6:57	6:57	-0:13
20K	1:26:49	6:59	0.43 mi	3:03	7:08	+0:11
13M	1:30:52	6:59	0.57 mi	4:03	7:05	-0:03
Half(13.11 mi)	1:31:46	7:00	0.11 mi	0:54	8:11	+1:06
14M	1:38:04	7:00	0.89 mi	6:18	7:05	-1:06
15M	1:45:37	7:02	1.00 mi	7:33	7:33	+0:28
25K	1:49:51	7:04	0.53 mi	4:14	7:55	+0:22
16M	1:53:07	7:04	0.47 mi	3:16	7:01	-0:54
17M	2:00:17	7:05	1.00 mi	7:10	7:10	+0:09
18M	2:07:29	7:05	1.00 mi	7:12	7:12	+0:02
30K	2:12:10	7:05	0.64 mi	4:41	7:18	+0:06
19M	2:14:44	7:05	0.36 mi	2:34	7:09	-0:09
20M	2:22:28	7:07	1.00 mi	7:44	7:44	+0:35
21M	2:30:20	7:10	1.00 mi	7:52	7:52	+0:08
35K	2:36:06	7:11	0.75 mi	5:46	7:42	-0:10
22M	2:38:09	7:11	0.25 mi	2:03	8:08	+0:26
23M	2:46:07	7:13	1.00 mi	7:58	7:58	-0:10
24M	2:54:28	7:16	1.00 mi	8:21	8:21	+0:23
40K	3:01:21	7:18	0.85 mi	6:53	8:03	-0:18
25M	3:02:31	7:18	0.15 mi	1:10	8:01	-0:02
26M	3:10:40	7:20	1.00 mi	8:09	8:09	+0:08
Finish(26.22 mi)	3:12:27	7:21	0.22 mi	1:47	8:09	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:21 /mi

Slowest Pace

8:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:39

17% of race

Time at Steady Pace

1:29:24

46% of race

Time at Slower Pace

1:10:24

37% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	3475	3032	562	3076	2702	507
5K	0.11 mi	3407+68	2977+55	552+10	2381	2145	420
4M	0.89 mi	3285+122	2884+93	535+17	2965	2639	490
5M	1.00 mi	3169+116	2793+91	512+23	2748	2451	461
6M	1.00 mi	3113+56	2758+35	509+3	2892	2575	480
10K	0.21 mi	3103+10	2752+6	507+2	2985	2631	496
7M	0.79 mi	3084+19	2739+13	505+2	2993	2664	493
8M	1.00 mi	3061+23	2721+18	503+2	2986	2661	492
9M	1.00 mi	3139-78	2790-69	510-7	3812	3325	607
15K	0.32 mi	3117+22	2772+18	509+1	2880	2554	480
10M	0.68 mi	3087+30	2744+28	503+6	2876	2562	479
11M	1.00 mi	3085+2	2740+4	506-3	3206	2827	520
12M	1.00 mi	3065+20	2727+13	505+1	3018	2674	495
20K	0.43 mi	3060+5	2721+6	504+1	3144	2784	528
13M	0.57 mi	3036+24	2699+22	500+4	3076	2702	507
Half(13.11 mi)	0.11 mi	3046-10	2709-10	501-1	9645	7329	1221
14M	0.89 mi	3044+2	2705+4	502-1	3171	2781	525
15M	1.00 mi	3084-40	2730-25	509-7	3618	3129	571
25K	0.53 mi	3103-19	2747-17	515-6	4385	3714	675
16M	0.47 mi	3100+3	2742+5	514+1	3272	2837	525
17M	1.00 mi	3100	2733+9	511+3	3072	2665	495
18M	1.00 mi	3074+26	2708+25	507+4	3169	2735	519
30K	0.64 mi	3056+18	2688+20	509-2	3219	2744	524
19M	0.36 mi	3037+19	2671+17	508+1	2837	2460	466
20M	1.00 mi	3034+3	2661+10	503+5	4120	3392	623
21M	1.00 mi	3030+4	2654+7	507-4	4511	3643	666
35K	0.75 mi	3028+2	2641+13	507	4031	3282	601
22M	0.25 mi	3036-8	2643-2	505+2	5113	4029	723
23M	1.00 mi	3059-23	2653-10	510-5	5071	3971	719
24M	1.00 mi	3089-30	2675-22	512-2	5436	4164	755
40K	0.85 mi	3117-28	2691-16	512	5273	3957	696
25M	0.15 mi	3122-5	2695-4	514-2	5516	4152	729
26M	1.00 mi	3171-49	2726-31	516-2	6904	5005	854
Finish(26.22 mi)	0.22 mi	3194-23	2738-12	515+1	11204	7623	1276

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 5%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3076

Males

2702

No position changes recorded for this athlete.

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