Francisco Javier Holgado Simón

Tomares, Seville

Bib: 7849 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 7%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M50-54)

#0 / 2905

Top 7%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:13/mi

21:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:23

→ flat

76 ft elev

7:11/mi

28:48

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

35:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:11/mi

43:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

44:43

→ flat0.6% grade

58 ft elev

7:09/mi

50:20

↓ 30 ft0.6% grade

33 ft elev

7:35/mi

57:55

↑ 30 ft0.4% grade

54 ft elev

7:29/mi

1:05:24

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:40/mi

1:08:30

↓ 13 ft0.8% grade

66 ft elev

10M

7:08/mi

1:13:21

↓ 36 ft0.9% grade

33 ft elev

11M

7:32/mi

1:20:53

↑ 43 ft0.7% grade

72 ft elev

12M

7:19/mi

1:28:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:38/mi

1:31:28

↑ 16 ft0.7% grade

54 ft elev

13M

7:17/mi

1:35:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:36:34

→ flat0.5% grade

49 ft elev

14M

7:26/mi

1:43:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:51/mi

1:51:02

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:59/mi

1:55:18

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:58:34

↓ 45 ft1.7% grade

125 ft elev

17M

7:43/mi

2:06:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:32/mi

2:13:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:46/mi

2:18:48

→ flat

41 ft elev

19M

7:42/mi

2:21:34

→ flat0.2% grade

39 ft elev

20M

7:50/mi

2:29:24

↑ 43 ft0.7% grade

72 ft elev

21M

7:19/mi

2:36:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:40/mi

2:42:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:27/mi

2:44:35

→ flat0.2% grade

51 ft elev

23M

7:46/mi

2:52:21

↓ 10 ft0.1% grade

46 ft elev

24M

8:01/mi

3:00:22

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:31/mi

3:06:48

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:07:54

↑ 10 ft1.3% grade

111 ft elev

26M

7:24/mi

3:15:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:16:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:347:22 /mi⚡ faster

2nd Half

1:40:187:39 /mi+3.9%

Positive split — 3.9% slower in the second half

AI Race Performance Report

Francisco's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:38	7:13	3.00 mi	21:38	7:13	-
5K	22:23	7:12	0.11 mi	0:45	7:01	-0:12
4M	28:48	7:12	0.89 mi	6:25	7:11	+0:10
5M	35:56	7:11	1.00 mi	7:08	7:08	-0:03
6M	43:07	7:11	1.00 mi	7:11	7:11	+0:03
10K	44:43	7:12	0.21 mi	1:36	7:29	+0:18
7M	50:20	7:11	0.79 mi	5:37	7:09	-0:20
8M	57:55	7:14	1.00 mi	7:35	7:35	+0:26
9M	1:05:24	7:16	1.00 mi	7:29	7:29	-0:06
15K	1:08:30	7:21	0.32 mi	3:06	9:40	+2:11
10M	1:13:21	7:20	0.68 mi	4:51	7:08	-2:32
11M	1:20:53	7:21	1.00 mi	7:32	7:32	+0:24
12M	1:28:12	7:21	1.00 mi	7:19	7:19	-0:13
20K	1:31:28	7:22	0.43 mi	3:16	7:38	+0:19
13M	1:35:38	7:21	0.57 mi	4:10	7:17	-0:21
Half(13.11 mi)	1:36:34	7:22	0.11 mi	0:56	8:29	+1:12
14M	1:43:11	7:22	0.89 mi	6:37	7:26	-1:03
15M	1:51:02	7:24	1.00 mi	7:51	7:51	+0:25
25K	1:55:18	7:25	0.53 mi	4:16	7:59	+0:08
16M	1:58:34	7:25	0.47 mi	3:16	7:01	-0:58
17M	2:06:17	7:26	1.00 mi	7:43	7:43	+0:42
18M	2:13:49	7:26	1.00 mi	7:32	7:32	-0:11
30K	2:18:48	7:27	0.64 mi	4:59	7:46	+0:14
19M	2:21:34	7:27	0.36 mi	2:46	7:42	-0:04
20M	2:29:24	7:28	1.00 mi	7:50	7:50	+0:08
21M	2:36:43	7:28	1.00 mi	7:19	7:19	-0:31
35K	2:42:27	7:28	0.75 mi	5:44	7:40	+0:21
22M	2:44:35	7:29	0.25 mi	2:08	8:27	+0:47
23M	2:52:21	7:30	1.00 mi	7:46	7:46	-0:41
24M	3:00:22	7:31	1.00 mi	8:01	8:01	+0:15
40K	3:06:48	7:31	0.85 mi	6:26	7:31	-0:30
25M	3:07:54	7:31	0.15 mi	1:06	7:34	+0:03
26M	3:15:18	7:31	1.00 mi	7:24	7:24	-0:10
Finish(26.22 mi)	3:16:52	7:31	0.22 mi	1:34	7:10	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:31 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:25

30% of race

Time at Steady Pace

1:44:19

53% of race

Time at Slower Pace

34:08

17% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	3987	3444	204	3842	3314	206
5K	0.11 mi	3948+39	3418+26	204	3774	3278	191
4M	0.89 mi	3991-43	3458-40	212-8	4276	3702	232
5M	1.00 mi	4032-41	3486-28	214-2	4383	3769	238
6M	1.00 mi	4080-48	3529-43	217-3	4362	3766	230
10K	0.21 mi	4111-31	3558-29	218-1	5573	4714	304
7M	0.79 mi	4172-61	3605-47	220-2	4690	4027	255
8M	1.00 mi	4373-201	3759-154	226-6	6399	5366	365
9M	1.00 mi	4451-78	3824-65	230-4	5217	4445	284
15K	0.32 mi	4933-482	4208-384	270-40	32619	20933	1785
10M	0.68 mi	4866+67	4159+49	264+6	4112	3558	221
11M	1.00 mi	4881-15	4166-7	264	5150	4381	274
12M	1.00 mi	4855+26	4143+23	263+1	4664	3986	257
20K	0.43 mi	4883-28	4165-22	264-1	5945	4978	331
13M	0.57 mi	4791+92	4090+75	259+5	3842	3314	206
Half(13.11 mi)	0.11 mi	4817-26	4110-20	262-3	12651	9378	695
14M	0.89 mi	4818-1	4109+1	261+1	4931	4153	273
15M	1.00 mi	4837-19	4123-14	265-4	5272	4388	277
25K	0.53 mi	4809+28	4099+24	260+5	4755	3992	236
16M	0.47 mi	4734+75	4040+59	252+8	3301	2860	184
17M	1.00 mi	4816-82	4102-62	257-5	5945	4855	327
18M	1.00 mi	4777+39	4062+40	253+4	4792	3971	261
30K	0.64 mi	4780-3	4055+7	254-1	5643	4559	313
19M	0.36 mi	4786-6	4051+4	255-1	5574	4482	307
20M	1.00 mi	4713+73	3984+67	250+5	4645	3773	258
21M	1.00 mi	4519+194	3821+163	238+12	2411	2091	121
35K	0.75 mi	4446+73	3754+67	239-1	3843	3147	205
22M	0.25 mi	4452-6	3751+3	241-2	7301	5543	396
23M	1.00 mi	4359+93	3669+82	228+13	4049	3264	205
24M	1.00 mi	4261+98	3577+92	222+6	3798	3041	180
40K	0.85 mi	4152+109	3478+99	219+3	2886	2345	138
25M	0.15 mi	4135+17	3463+15	219	3250	2628	156
26M	1.00 mi	4014+121	3354+109	213+6	2818	2274	130
Finish(26.22 mi)	0.22 mi	3991+23	3337+17	210+3	3632	2870	136

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3842

Males

3314

No position changes recorded for this athlete.

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