Ibar Dinampo

Secaucus, NJ

Bib: 7835 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M45-49)

#0 / 3266

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:24/mi

22:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:10/mi

22:57

→ flat

76 ft elev

7:12/mi

29:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:08/mi

36:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:10/mi

43:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

45:16

→ flat0.6% grade

58 ft elev

7:02/mi

50:48

↓ 30 ft0.6% grade

33 ft elev

7:22/mi

58:10

↑ 30 ft0.4% grade

54 ft elev

7:24/mi

1:05:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:20/mi

1:07:55

↓ 13 ft0.8% grade

66 ft elev

10M

7:20/mi

1:12:54

↓ 36 ft0.9% grade

33 ft elev

11M

7:33/mi

1:20:27

↑ 43 ft0.7% grade

72 ft elev

12M

7:31/mi

1:27:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:31/mi

1:31:11

↑ 16 ft0.7% grade

54 ft elev

13M

7:45/mi

1:35:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:36:27

→ flat0.5% grade

49 ft elev

14M

7:36/mi

1:43:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:57/mi

1:52:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:16/mi

1:56:35

↑ 68 ft2.4% grade

169 ft elev

16M

7:03/mi

1:59:52

↓ 45 ft1.7% grade

125 ft elev

17M

7:47/mi

2:07:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:47/mi

2:15:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:49/mi

2:20:27

→ flat

41 ft elev

19M

7:53/mi

2:23:17

→ flat0.2% grade

39 ft elev

20M

8:02/mi

2:31:19

↑ 43 ft0.7% grade

72 ft elev

21M

8:18/mi

2:39:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:11/mi

2:45:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

2:47:54

→ flat0.2% grade

51 ft elev

23M

8:24/mi

2:56:18

↓ 10 ft0.1% grade

46 ft elev

24M

8:58/mi

3:05:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:45/mi

3:12:45

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:56/mi

3:14:03

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

3:22:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:05/mi

3:24:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:277:21 /mi⚡ faster

2nd Half

1:48:038:15 /mi+12.0%

Positive split — 12.0% slower in the second half

AI Race Performance Report

Ibar's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:11	7:24	3.00 mi	22:11	7:24	-
5K	22:57	7:23	0.11 mi	0:46	7:10	-0:14
4M	29:23	7:21	0.89 mi	6:26	7:12	+0:02
5M	36:31	7:18	1.00 mi	7:08	7:08	-0:04
6M	43:41	7:17	1.00 mi	7:10	7:10	+0:02
10K	45:16	7:17	0.21 mi	1:35	7:24	+0:14
7M	50:48	7:15	0.79 mi	5:32	7:02	-0:22
8M	58:10	7:16	1.00 mi	7:22	7:22	+0:20
9M	1:05:34	7:17	1.00 mi	7:24	7:24	+0:02
15K	1:07:55	7:17	0.32 mi	2:21	7:20	-0:04
10M	1:12:54	7:17	0.68 mi	4:59	7:20	0:00
11M	1:20:27	7:19	1.00 mi	7:33	7:33	+0:13
12M	1:27:58	7:20	1.00 mi	7:31	7:31	-0:02
20K	1:31:11	7:20	0.43 mi	3:13	7:31	0:00
13M	1:35:37	7:21	0.57 mi	4:26	7:45	+0:14
Half(13.11 mi)	1:36:27	7:21	0.11 mi	0:50	7:35	-0:10
14M	1:43:13	7:22	0.89 mi	6:46	7:36	+0:01
15M	1:52:10	7:29	1.00 mi	8:57	8:57	+1:21
25K	1:56:35	7:30	0.53 mi	4:25	8:16	-0:41
16M	1:59:52	7:29	0.47 mi	3:17	7:03	-1:13
17M	2:07:39	7:31	1.00 mi	7:47	7:47	+0:44
18M	2:15:26	7:31	1.00 mi	7:47	7:47	0:00
30K	2:20:27	7:32	0.64 mi	5:01	7:49	+0:02
19M	2:23:17	7:32	0.36 mi	2:50	7:53	+0:04
20M	2:31:19	7:34	1.00 mi	8:02	8:02	+0:09
21M	2:39:37	7:36	1.00 mi	8:18	8:18	+0:16
35K	2:45:44	7:37	0.75 mi	6:07	8:11	-0:07
22M	2:47:54	7:38	0.25 mi	2:10	8:35	+0:24
23M	2:56:18	7:40	1.00 mi	8:24	8:24	-0:11
24M	3:05:16	7:43	1.00 mi	8:58	8:58	+0:34
40K	3:12:45	7:45	0.85 mi	7:29	8:45	-0:13
25M	3:14:03	7:46	0.15 mi	1:18	8:56	+0:11
26M	3:22:44	7:48	1.00 mi	8:41	8:41	-0:15
Finish(26.22 mi)	3:24:30	7:48	0.22 mi	1:46	8:05	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:48 /mi

Slowest Pace

8:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:11

37% of race

Time at Steady Pace

1:01:46

30% of race

Time at Slower Pace

1:06:33

33% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5001	4232	423	6261	5151	497
5K	0.11 mi	4934+67	4180+52	421+2	4730	4028	412
4M	0.89 mi	4767+167	4061+119	416+5	4380	3776	373
5M	1.00 mi	4660+107	3984+77	405+11	4399	3784	372
6M	1.00 mi	4586+74	3933+51	396+9	4296	3711	362
10K	0.21 mi	4576+10	3921+12	392+4	5207	4427	429
7M	0.79 mi	4500+76	3862+59	388+4	4159	3609	351
8M	1.00 mi	4550-50	3905-43	394-6	4889	4187	411
9M	1.00 mi	4547+3	3901+4	391+3	4727	4050	403
15K	0.32 mi	4566-19	3916-15	392-1	5595	4725	472
10M	0.68 mi	4598-32	3941-25	398-6	5313	4503	448
11M	1.00 mi	4644-46	3979-38	405-7	5330	4514	439
12M	1.00 mi	4715-71	4032-53	408-3	5914	4943	488
20K	0.43 mi	4722-7	4035-3	407+1	5304	4485	425
13M	0.57 mi	4781-59	4080-45	416-9	6261	5151	497
Half(13.11 mi)	0.11 mi	4755+26	4058+22	412+4	6223	4752	429
14M	0.89 mi	4844-89	4130-72	419-7	6010	4956	487
15M	1.00 mi	5313-469	4490-360	445-26	14520	10711	1069
25K	0.53 mi	5340-27	4503-13	446-1	6681	5409	531
16M	0.47 mi	5250+90	4432+71	439+7	3431	2974	298
17M	1.00 mi	5302-52	4464-32	442-3	6417	5193	508
18M	1.00 mi	5318-16	4466-2	441+1	6399	5146	520
30K	0.64 mi	5300+18	4447+19	442-1	6075	4864	496
19M	0.36 mi	5302-2	4444+3	442	7080	5573	562
20M	1.00 mi	5275+27	4401+43	440+2	5796	4606	468
21M	1.00 mi	5296-21	4400+1	438+2	7223	5577	551
35K	0.75 mi	5303-7	4393+7	436+2	6791	5236	526
22M	0.25 mi	5318-15	4396-3	437-1	8258	6168	612
23M	1.00 mi	5359-41	4419-23	438-1	7741	5785	582
24M	1.00 mi	5421-62	4448-29	435+3	9293	6663	656
40K	0.85 mi	5484-63	4477-29	439-4	9987	6917	670
25M	0.15 mi	5512-28	4494-17	443-4	13252	8896	875
26M	1.00 mi	5625-113	4558-64	456-13	11052	7498	719
Finish(26.22 mi)	0.22 mi	5641-16	4565-7	455+1	10488	7238	659

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6261

Males

5151

No position changes recorded for this athlete.

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