Yun Gao

Southborough, MA

Bib: 7819 M 65

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Masters (Masters Men)

#0 / 14572

Top 8%

Division (M65-69)

#0 / 602

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:25/mi

22:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:03

→ flat

76 ft elev

7:19/mi

29:35

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:19/mi

36:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:24/mi

44:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:15/mi

45:51

→ flat0.6% grade

58 ft elev

7:11/mi

51:30

↓ 30 ft0.6% grade

33 ft elev

7:34/mi

59:04

↑ 30 ft0.4% grade

54 ft elev

7:25/mi

1:06:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:17/mi

1:08:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:13:41

↓ 36 ft0.9% grade

33 ft elev

11M

7:23/mi

1:21:04

↑ 43 ft0.7% grade

72 ft elev

12M

7:19/mi

1:28:23

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:20/mi

1:31:31

↑ 16 ft0.7% grade

54 ft elev

13M

7:24/mi

1:35:45

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:36:36

→ flat0.5% grade

49 ft elev

14M

8:10/mi

1:43:52

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:42/mi

1:51:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

1:55:43

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

1:59:11

↓ 45 ft1.7% grade

125 ft elev

17M

7:27/mi

2:06:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:28/mi

2:14:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:24/mi

2:18:51

→ flat

41 ft elev

19M

7:20/mi

2:21:29

→ flat0.2% grade

39 ft elev

20M

7:33/mi

2:29:02

↑ 43 ft0.7% grade

72 ft elev

21M

7:30/mi

2:36:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:21/mi

2:42:02

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:36/mi

2:43:57

→ flat0.2% grade

51 ft elev

23M

7:26/mi

2:51:23

↓ 10 ft0.1% grade

46 ft elev

24M

7:45/mi

2:59:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:33/mi

3:05:35

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:20/mi

3:06:39

↑ 10 ft1.3% grade

111 ft elev

26M

7:14/mi

3:13:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:15:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:367:22 /mi⚡ faster

2nd Half

1:38:537:33 /mi+2.4%

Positive split — 2.4% slower in the second half

AI Race Performance Report

Yun's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:15	7:25	3.00 mi	22:15	7:25	-
5K	23:03	7:25	0.11 mi	0:48	7:29	+0:04
4M	29:35	7:24	0.89 mi	6:32	7:19	-0:10
5M	36:54	7:23	1.00 mi	7:19	7:19	0:00
6M	44:18	7:23	1.00 mi	7:24	7:24	+0:05
10K	45:51	7:23	0.21 mi	1:33	7:15	-0:09
7M	51:30	7:21	0.79 mi	5:39	7:11	-0:04
8M	59:04	7:23	1.00 mi	7:34	7:34	+0:23
9M	1:06:29	7:23	1.00 mi	7:25	7:25	-0:09
15K	1:08:49	7:23	0.32 mi	2:20	7:17	-0:08
10M	1:13:41	7:22	0.68 mi	4:52	7:10	-0:07
11M	1:21:04	7:22	1.00 mi	7:23	7:23	+0:13
12M	1:28:23	7:22	1.00 mi	7:19	7:19	-0:04
20K	1:31:31	7:22	0.43 mi	3:08	7:20	+0:01
13M	1:35:45	7:22	0.57 mi	4:14	7:24	+0:04
Half(13.11 mi)	1:36:36	7:22	0.11 mi	0:51	7:44	+0:20
14M	1:43:52	7:25	0.89 mi	7:16	8:10	+0:26
15M	1:51:34	7:26	1.00 mi	7:42	7:42	-0:28
25K	1:55:43	7:27	0.53 mi	4:09	7:46	+0:04
16M	1:59:11	7:27	0.47 mi	3:28	7:26	-0:20
17M	2:06:38	7:27	1.00 mi	7:27	7:27	+0:01
18M	2:14:06	7:27	1.00 mi	7:28	7:28	+0:01
30K	2:18:51	7:27	0.64 mi	4:45	7:24	-0:04
19M	2:21:29	7:27	0.36 mi	2:38	7:20	-0:04
20M	2:29:02	7:27	1.00 mi	7:33	7:33	+0:13
21M	2:36:32	7:27	1.00 mi	7:30	7:30	-0:03
35K	2:42:02	7:27	0.75 mi	5:30	7:21	-0:09
22M	2:43:57	7:27	0.25 mi	1:55	7:36	+0:15
23M	2:51:23	7:27	1.00 mi	7:26	7:26	-0:10
24M	2:59:08	7:28	1.00 mi	7:45	7:45	+0:19
40K	3:05:35	7:28	0.85 mi	6:27	7:33	-0:12
25M	3:06:39	7:28	0.15 mi	1:04	7:20	-0:13
26M	3:13:53	7:27	1.00 mi	7:14	7:14	-0:06
Finish(26.22 mi)	3:15:29	7:28	0.22 mi	1:36	7:19	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:28 /mi

Slowest Pace

8:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:13

96% of race

Time at Steady Pace

7:16

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
3M	3.00 mi	5111	4319	8	4295	3662	10
5K	0.11 mi	5123-12	4328-9	8	6582	5394	15
4M	0.89 mi	5041+82	4264+64	8	5035	4299	9
5M	1.00 mi	5105-64	4317-53	10-2	5528	4655	16
6M	1.00 mi	5171-66	4379-62	10	5727	4838	17
10K	0.21 mi	5124+47	4342+37	10	4078	3535	7
7M	0.79 mi	5093+31	4321+21	10	4935	4225	12
8M	1.00 mi	5197-104	4412-91	12-2	6272	5270	22
9M	1.00 mi	5119+78	4347+65	10+2	4775	4090	8
15K	0.32 mi	5124-5	4352-5	11-1	5179	4405	15
10M	0.68 mi	5068+56	4307+45	10+1	4247	3664	9
11M	1.00 mi	4982+86	4249+58	10	4220	3652	7
12M	1.00 mi	4943+39	4213+36	10	4657	3980	10
20K	0.43 mi	4906+37	4184+29	10	3990	3462	7
13M	0.57 mi	4854+52	4138+46	10	4295	3662	10
Half(13.11 mi)	0.11 mi	4835+19	4124+14	9+1	6859	5247	21
14M	0.89 mi	5139-304	4366-242	10-1	10772	8369	46
15M	1.00 mi	5061+78	4297+69	10	4425	3756	8
25K	0.53 mi	5000+61	4245+52	9+1	3660	3143	6
16M	0.47 mi	4998+2	4242+3	9	5302	4392	16
17M	1.00 mi	4951+47	4205+37	9	4336	3659	9
18M	1.00 mi	4890+61	4148+57	9	4453	3708	13
30K	0.64 mi	4792+98	4064+84	9	3718	3123	8
19M	0.36 mi	4750+42	4027+37	9	3628	3059	7
20M	1.00 mi	4606+144	3897+130	8+1	3376	2851	7
21M	1.00 mi	4465+141	3776+121	8	3010	2546	5
35K	0.75 mi	4337+128	3676+100	8	2654	2252	5
22M	0.25 mi	4294+43	3637+39	8	2828	2378	8
23M	1.00 mi	4145+149	3506+131	7+1	2714	2294	6
24M	1.00 mi	4026+119	3406+100	7	2804	2318	5
40K	0.85 mi	3909+117	3300+106	8-1	2961	2399	8
25M	0.15 mi	3892+17	3284+16	7+1	2409	2007	3
26M	1.00 mi	3750+142	3156+128	7	2303	1904	4
Finish(26.22 mi)	0.22 mi	3746+4	3147+9	7	4443	3424	8

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4295

Males

No position changes recorded for this athlete.

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