Miles Rinehart

Elmhurst, NY

Bib: 7816 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 50%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:15/mi

24:45

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

25:39

→ flat

76 ft elev

8:25/mi

33:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:32/mi

41:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:38/mi

50:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

52:18

→ flat0.6% grade

58 ft elev

9:07/mi

59:28

↓ 30 ft0.6% grade

33 ft elev

9:32/mi

1:09:00

↑ 30 ft0.4% grade

54 ft elev

9:43/mi

1:18:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:21:43

↓ 13 ft0.8% grade

66 ft elev

10M

9:30/mi

1:28:10

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:37:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:28/mi

1:47:22

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

1:51:32

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

1:57:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

1:58:13

→ flat0.5% grade

49 ft elev

14M

9:57/mi

2:07:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:25/mi

2:17:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:40/mi

2:23:12

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:27:34

↓ 45 ft1.7% grade

125 ft elev

17M

9:59/mi

2:37:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:10/mi

2:50:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:28/mi

2:57:26

→ flat

41 ft elev

19M

10:24/mi

3:01:10

→ flat0.2% grade

39 ft elev

20M

11:07/mi

3:12:17

↑ 43 ft0.7% grade

72 ft elev

21M

14:37/mi

3:26:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:44/mi

3:34:56

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:08/mi

3:38:45

→ flat0.2% grade

51 ft elev

23M

10:41/mi

3:49:26

↓ 10 ft0.1% grade

46 ft elev

24M

11:22/mi

4:00:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:36/mi

4:09:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:11:28

↑ 10 ft1.3% grade

111 ft elev

26M

11:15/mi

4:22:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

4:24:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:139:01 /mi⚡ faster

2nd Half

2:26:3011:11 /mi+23.9%

Positive split — 23.9% slower in the second half

AI Race Performance Report

Miles's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:45	8:15	3.00 mi	24:45	8:15	-
5K	25:39	8:15	0.11 mi	0:54	8:25	+0:10
4M	33:10	8:18	0.89 mi	7:31	8:25	0:00
5M	41:42	8:20	1.00 mi	8:32	8:32	+0:07
6M	50:20	8:23	1.00 mi	8:38	8:38	+0:06
10K	52:18	8:25	0.21 mi	1:58	9:12	+0:34
7M	59:28	8:30	0.79 mi	7:10	9:07	-0:05
8M	1:09:00	8:37	1.00 mi	9:32	9:32	+0:25
9M	1:18:43	8:45	1.00 mi	9:43	9:43	+0:11
15K	1:21:43	8:46	0.32 mi	3:00	9:21	-0:22
10M	1:28:10	8:49	0.68 mi	6:27	9:30	+0:09
11M	1:37:54	8:54	1.00 mi	9:44	9:44	+0:14
12M	1:47:22	8:57	1.00 mi	9:28	9:28	-0:16
20K	1:51:32	8:58	0.43 mi	4:10	9:45	+0:17
13M	1:57:08	9:01	0.57 mi	5:36	9:48	+0:03
Half(13.11 mi)	1:58:13	9:01	0.11 mi	1:05	9:48	0:00
14M	2:07:05	9:05	0.89 mi	8:52	9:57	+0:09
15M	2:17:30	9:10	1.00 mi	10:25	10:25	+0:28
25K	2:23:12	9:13	0.53 mi	5:42	10:40	+0:15
16M	2:27:34	9:13	0.47 mi	4:22	9:22	-1:18
17M	2:37:33	9:16	1.00 mi	9:59	9:59	+0:37
18M	2:50:43	9:29	1.00 mi	13:10	13:10	+3:11
30K	2:57:26	9:31	0.64 mi	6:43	10:28	-2:42
19M	3:01:10	9:32	0.36 mi	3:44	10:24	-0:04
20M	3:12:17	9:37	1.00 mi	11:07	11:07	+0:43
21M	3:26:54	9:51	1.00 mi	14:37	14:37	+3:30
35K	3:34:56	9:53	0.75 mi	8:02	10:44	-3:53
22M	3:38:45	9:57	0.25 mi	3:49	15:08	+4:24
23M	3:49:26	9:59	1.00 mi	10:41	10:41	-4:27
24M	4:00:48	10:02	1.00 mi	11:22	11:22	+0:41
40K	4:09:52	10:03	0.85 mi	9:04	10:36	-0:46
25M	4:11:28	10:04	0.15 mi	1:36	11:00	+0:24
26M	4:22:43	10:06	1.00 mi	11:15	11:15	+0:15
Finish(26.22 mi)	4:24:43	10:06	0.22 mi	2:00	9:09	-2:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:06 /mi

Slowest Pace

15:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:20

19% of race

Time at Steady Pace

1:53:58

43% of race

Time at Slower Pace

1:40:25

38% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	12612	9647	980	26485	17616	1763
5K	0.11 mi	12648-36	9669-22	988-8	16816	12123	1236
4M	0.89 mi	13257-609	10081-412	1024-36	15946	11790	1194
5M	1.00 mi	14169-912	10656-575	1086-62	18651	13476	1351
6M	1.00 mi	14789-620	11053-397	1127-41	18994	13661	1365
10K	0.21 mi	15097-308	11237-184	1147-20	26454	17865	1805
7M	0.79 mi	16302-1205	12025-788	1227-80	29018	19343	1939
8M	1.00 mi	17853-1551	12992-967	1320-93	29600	19598	1942
9M	1.00 mi	19286-1433	13865-873	1413-93	31231	20451	2045
15K	0.32 mi	19608-322	14051-186	1429-16	29140	19267	1939
10M	0.68 mi	20233-625	14422-371	1461-32	29143	19187	1909
11M	1.00 mi	21184-951	14975-553	1513-52	29965	19640	1950
12M	1.00 mi	21676-492	15251-276	1552-39	27437	18355	1846
20K	0.43 mi	22016-340	15452-201	1564-12	30160	19662	1979
13M	0.57 mi	22244-228	15573-121	1576-12	26485	17616	1763
Half(13.11 mi)	0.11 mi	22289-45	15591-18	1577-1	27802	18268	1815
14M	0.89 mi	23107-818	16043-452	1617-40	30611	19606	1965
15M	1.00 mi	23867-760	16444-401	1652-35	29890	19090	1913
25K	0.53 mi	24130-263	16550-106	1662-10	29863	18936	1911
16M	0.47 mi	24169-39	16561-11	1666-4	25490	16871	1714
17M	1.00 mi	24470-301	16708-147	1679-13	28246	18137	1820
18M	1.00 mi	26672-2202	17810-1102	1799-120	49738	27337	2787
30K	0.64 mi	26658+14	17764+46	1795+4	29111	17948	1831
19M	0.36 mi	26671-13	17748+16	1796-1	31013	18718	1900
20M	1.00 mi	26727-56	17683+65	1794+2	30456	18172	1852
21M	1.00 mi	28610-1883	18561-878	1873-79	51398	27606	2814
35K	0.75 mi	28475+135	18431+130	1863+10	27847	16766	1708
22M	0.25 mi	28942-467	18664-233	1886-23	53567	28553	2911
23M	1.00 mi	28736+206	18485+179	1873+13	27037	16099	1638
24M	1.00 mi	28648+88	18350+135	1855+18	29769	17211	1731
40K	0.85 mi	28490+158	18171+179	1834+21	27149	15816	1604
25M	0.15 mi	28494-4	18158+13	1831+3	34109	19498	1971
26M	1.00 mi	28747-253	18217-59	1839-8	36787	20403	2040
Finish(26.22 mi)	0.22 mi	28665+82	18158+59	1830+9	22300	13511	1288

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26485

Males

17616

No position changes recorded for this athlete.

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Race managed by

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