Pawel Koziol

Swindon, wiltshire

Bib: 7799 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 31%

Masters (Masters Men)

#0 / 14572

Top 26%

Division (M45-49)

#0 / 3266

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:10/mi

24:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

25:24

→ flat

76 ft elev

8:39/mi

33:07

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:23/mi

41:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:28/mi

49:58

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

51:49

→ flat0.6% grade

58 ft elev

8:16/mi

58:19

↓ 30 ft0.6% grade

33 ft elev

8:26/mi

1:06:45

↑ 30 ft0.4% grade

54 ft elev

8:57/mi

1:15:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:18:31

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:24:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:17/mi

1:33:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:02/mi

1:42:56

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:46:48

↑ 16 ft0.7% grade

54 ft elev

13M

9:20/mi

1:52:08

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:20/mi

1:53:10

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:01:00

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:16/mi

2:10:16

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:15:20

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:19:17

↓ 45 ft1.7% grade

125 ft elev

17M

8:35/mi

2:27:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:29/mi

2:36:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:35/mi

2:41:51

→ flat

41 ft elev

19M

8:35/mi

2:44:56

→ flat0.2% grade

39 ft elev

20M

8:58/mi

2:53:54

↑ 43 ft0.7% grade

72 ft elev

21M

8:48/mi

3:02:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:32/mi

3:09:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

3:11:19

→ flat0.2% grade

51 ft elev

23M

8:37/mi

3:19:56

↓ 10 ft0.1% grade

46 ft elev

24M

9:12/mi

3:29:08

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:57/mi

3:36:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:38:02

↑ 10 ft1.3% grade

111 ft elev

26M

8:36/mi

3:46:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:41/mi

3:48:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:108:38 /mi⚡ faster

2nd Half

1:55:228:48 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:29	8:10	3.00 mi	24:29	8:10	-
5K	25:24	8:11	0.11 mi	0:55	8:35	+0:25
4M	33:07	8:17	0.89 mi	7:43	8:39	+0:04
5M	41:30	8:18	1.00 mi	8:23	8:23	-0:16
6M	49:58	8:20	1.00 mi	8:28	8:28	+0:05
10K	51:49	8:20	0.21 mi	1:51	8:39	+0:11
7M	58:19	8:20	0.79 mi	6:30	8:16	-0:23
8M	1:06:45	8:21	1.00 mi	8:26	8:26	+0:10
9M	1:15:42	8:25	1.00 mi	8:57	8:57	+0:31
15K	1:18:31	8:25	0.32 mi	2:49	8:47	-0:10
10M	1:24:37	8:28	0.68 mi	6:06	8:59	+0:12
11M	1:33:54	8:32	1.00 mi	9:17	9:17	+0:18
12M	1:42:56	8:35	1.00 mi	9:02	9:02	-0:15
20K	1:46:48	8:36	0.43 mi	3:52	9:03	+0:01
13M	1:52:08	8:38	0.57 mi	5:20	9:20	+0:17
Half(13.11 mi)	1:53:10	8:38	0.11 mi	1:02	9:20	0:00
14M	2:01:00	8:39	0.89 mi	7:50	8:48	-0:32
15M	2:10:16	8:41	1.00 mi	9:16	9:16	+0:28
25K	2:15:20	8:43	0.53 mi	5:04	9:29	+0:13
16M	2:19:17	8:42	0.47 mi	3:57	8:29	-1:00
17M	2:27:52	8:42	1.00 mi	8:35	8:35	+0:06
18M	2:36:21	8:41	1.00 mi	8:29	8:29	-0:06
30K	2:41:51	8:41	0.64 mi	5:30	8:35	+0:06
19M	2:44:56	8:41	0.36 mi	3:05	8:35	0:00
20M	2:53:54	8:42	1.00 mi	8:58	8:58	+0:23
21M	3:02:42	8:42	1.00 mi	8:48	8:48	-0:10
35K	3:09:05	8:42	0.75 mi	6:23	8:32	-0:16
22M	3:11:19	8:42	0.25 mi	2:14	8:51	+0:19
23M	3:19:56	8:42	1.00 mi	8:37	8:37	-0:14
24M	3:29:08	8:43	1.00 mi	9:12	9:12	+0:35
40K	3:36:47	8:43	0.85 mi	7:39	8:57	-0:15
25M	3:38:02	8:43	0.15 mi	1:15	8:36	-0:21
26M	3:46:38	8:43	1.00 mi	8:36	8:36	0:00
Finish(26.22 mi)	3:48:32	8:43	0.22 mi	1:54	8:41	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:43 /mi

Slowest Pace

9:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:21

75% of race

Time at Steady Pace

58:11

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	11618	8966	904	20814	14471	1455
5K	0.11 mi	11734-116	9045-79	916-12	17483	12565	1281
4M	0.89 mi	13100-1366	9979-934	1014-98	18767	13516	1377
5M	1.00 mi	13687-587	10360-381	1059-45	16324	12024	1220
6M	1.00 mi	14078-391	10606-246	1080-21	16497	12174	1215
10K	0.21 mi	14182-104	10679-73	1088-8	17474	12784	1275
7M	0.79 mi	14308-126	10758-79	1097-9	15684	11725	1179
8M	1.00 mi	14326-18	10777-19	1090+7	14732	11100	1114
9M	1.00 mi	14918-592	11165-388	1133-43	20613	14704	1458
15K	0.32 mi	15075-157	11261-96	1148-15	20697	14653	1470
10M	0.68 mi	15450-375	11500-239	1159-11	22641	15724	1579
11M	1.00 mi	16255-805	12003-503	1202-43	24647	16891	1690
12M	1.00 mi	16626-371	12247-244	1229-27	21579	15171	1520
20K	0.43 mi	16746-120	12320-73	1236-7	21073	14792	1483
13M	0.57 mi	16891-145	12405-85	1241-5	20814	14471	1455
Half(13.11 mi)	0.11 mi	16926-35	12424-19	1245-4	22443	15358	1533
14M	0.89 mi	16876+50	12373+51	1240+5	17243	12429	1246
15M	1.00 mi	16882-6	12344+29	1233+7	18005	12818	1268
25K	0.53 mi	16874+8	12314+30	1236-3	17988	12652	1272
16M	0.47 mi	16768+106	12245+69	1232+4	14478	10613	1094
17M	1.00 mi	16461+307	12033+212	1210+22	13406	9933	996
18M	1.00 mi	16092+369	11782+251	1187+23	12320	9154	933
30K	0.64 mi	15804+288	11584+198	1180+7	11905	8775	904
19M	0.36 mi	15714+90	11518+66	1176+4	12977	9434	983
20M	1.00 mi	15419+295	11296+222	1155+21	12779	9165	941
21M	1.00 mi	15006+413	10997+299	1125+30	10782	7873	808
35K	0.75 mi	14659+347	10746+251	1107+18	9137	6752	675
22M	0.25 mi	14552+107	10668+78	1099+8	10114	7366	747
23M	1.00 mi	14174+378	10382+286	1074+25	9223	6710	677
24M	1.00 mi	13910+264	10182+200	1057+17	10988	7659	761
40K	0.85 mi	13718+192	10024+158	1043+14	11604	7858	763
25M	0.15 mi	13668+50	9983+41	1036+7	9517	6685	664
26M	1.00 mi	13417+251	9783+200	1013+23	10232	7022	681
Finish(26.22 mi)	0.22 mi	13414+3	9779+4	1012+1	16457	10546	1020

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20814

Males

14471

No position changes recorded for this athlete.

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Race managed by

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