Gregg Romanzo

Wyckoff, NJ

Bib: 7793 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M45-49)

#0 / 3266

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:02/mi

24:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

24:55

→ flat

76 ft elev

7:44/mi

31:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:47/mi

39:36

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:50/mi

47:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

49:08

→ flat0.6% grade

58 ft elev

7:49/mi

55:17

↓ 30 ft0.6% grade

33 ft elev

7:51/mi

1:03:08

↑ 30 ft0.4% grade

54 ft elev

7:56/mi

1:11:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:45/mi

1:13:33

↓ 13 ft0.8% grade

66 ft elev

10M

7:42/mi

1:18:47

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:26:36

↑ 43 ft0.7% grade

72 ft elev

12M

7:52/mi

1:34:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:37:56

↑ 16 ft0.7% grade

54 ft elev

13M

7:52/mi

1:42:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:43:22

→ flat0.5% grade

49 ft elev

14M

7:54/mi

1:50:24

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:03/mi

1:58:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

2:02:51

↑ 68 ft2.4% grade

169 ft elev

16M

7:46/mi

2:06:28

↓ 45 ft1.7% grade

125 ft elev

17M

7:51/mi

2:14:19

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:46/mi

2:22:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:37/mi

2:26:58

→ flat

41 ft elev

19M

7:37/mi

2:29:42

→ flat0.2% grade

39 ft elev

20M

7:56/mi

2:37:38

↑ 43 ft0.7% grade

72 ft elev

21M

7:59/mi

2:45:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:04/mi

2:51:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:12/mi

2:53:43

→ flat0.2% grade

51 ft elev

23M

7:57/mi

3:01:40

↓ 10 ft0.1% grade

46 ft elev

24M

8:13/mi

3:09:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:03/mi

3:16:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:55/mi

3:17:55

↑ 10 ft1.3% grade

111 ft elev

26M

8:03/mi

3:25:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:27:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:227:53 /mi⚖️ balanced

2nd Half

1:44:197:57 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:05	8:02	3.00 mi	24:05	8:02	-
5K	24:55	8:01	0.11 mi	0:50	7:48	-0:14
4M	31:49	7:57	0.89 mi	6:54	7:44	-0:04
5M	39:36	7:55	1.00 mi	7:47	7:47	+0:03
6M	47:26	7:54	1.00 mi	7:50	7:50	+0:03
10K	49:08	7:54	0.21 mi	1:42	7:57	+0:07
7M	55:17	7:54	0.79 mi	6:09	7:49	-0:08
8M	1:03:08	7:53	1.00 mi	7:51	7:51	+0:02
9M	1:11:04	7:54	1.00 mi	7:56	7:56	+0:05
15K	1:13:33	7:53	0.32 mi	2:29	7:45	-0:11
10M	1:18:47	7:53	0.68 mi	5:14	7:42	-0:03
11M	1:26:36	7:52	1.00 mi	7:49	7:49	+0:07
12M	1:34:28	7:52	1.00 mi	7:52	7:52	+0:03
20K	1:37:56	7:53	0.43 mi	3:28	8:07	+0:15
13M	1:42:26	7:53	0.57 mi	4:30	7:52	-0:15
Half(13.11 mi)	1:43:22	7:53	0.11 mi	0:56	8:29	+0:37
14M	1:50:24	7:53	0.89 mi	7:02	7:54	-0:35
15M	1:58:27	7:54	1.00 mi	8:03	8:03	+0:09
25K	2:02:51	7:54	0.53 mi	4:24	8:14	+0:11
16M	2:06:28	7:54	0.47 mi	3:37	7:46	-0:28
17M	2:14:19	7:54	1.00 mi	7:51	7:51	+0:05
18M	2:22:05	7:54	1.00 mi	7:46	7:46	-0:05
30K	2:26:58	7:53	0.64 mi	4:53	7:37	-0:09
19M	2:29:42	7:53	0.36 mi	2:44	7:37	0:00
20M	2:37:38	7:53	1.00 mi	7:56	7:56	+0:19
21M	2:45:37	7:53	1.00 mi	7:59	7:59	+0:03
35K	2:51:39	7:54	0.75 mi	6:02	8:04	+0:05
22M	2:53:43	7:54	0.25 mi	2:04	8:12	+0:08
23M	3:01:40	7:54	1.00 mi	7:57	7:57	-0:15
24M	3:09:53	7:55	1.00 mi	8:13	8:13	+0:16
40K	3:16:46	7:55	0.85 mi	6:53	8:03	-0:10
25M	3:17:55	7:55	0.15 mi	1:09	7:55	-0:08
26M	3:25:58	7:55	1.00 mi	8:03	8:03	+0:08
Finish(26.22 mi)	3:27:41	7:56	0.22 mi	1:43	7:51	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

7:56 /mi

Slowest Pace

8:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:45

100% of race

Time at Steady Pace

0:56

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	10095	7900	817	6829	5567	556
5K	0.11 mi	10034+61	7848+52	813+4	9817	7668	813
4M	0.89 mi	9569+465	7526+322	777+36	8246	6628	674
5M	1.00 mi	9500+69	7475+51	775+2	9625	7590	790
6M	1.00 mi	9437+63	7436+39	773+2	9526	7561	785
10K	0.21 mi	9438-1	7440-4	772+1	9886	7811	771
7M	0.79 mi	9568-130	7534-94	782-10	10775	8476	858
8M	1.00 mi	9428+140	7447+87	769+13	8707	7021	700
9M	1.00 mi	9325+103	7382+65	761+8	8779	7084	697
15K	0.32 mi	9280+45	7351+31	759+2	8976	7176	718
10M	0.68 mi	9143+137	7245+106	745+14	8029	6507	652
11M	1.00 mi	8912+231	7095+150	726+19	7211	5909	577
12M	1.00 mi	8836+76	7044+51	724+2	8614	6928	686
20K	0.43 mi	8854-18	7058-14	721+3	10210	8058	804
13M	0.57 mi	8668+186	6926+132	710+11	6829	5567	556
Half(13.11 mi)	0.11 mi	8722-54	6966-40	713-3	12810	9489	944
14M	0.89 mi	8655+67	6922+44	703+10	8394	6715	663
15M	1.00 mi	8475+180	6797+125	686+17	6667	5421	525
25K	0.53 mi	8365+110	6713+84	672+14	6496	5264	511
16M	0.47 mi	8312+53	6671+42	671+1	7959	6318	634
17M	1.00 mi	8179+133	6574+97	661+10	6973	5592	544
18M	1.00 mi	8011+168	6442+132	647+14	6303	5079	510
30K	0.64 mi	7789+222	6263+179	625+22	4860	3986	393
19M	0.36 mi	7714+75	6207+56	623+2	5193	4214	414
20M	1.00 mi	7447+267	5999+208	605+18	5233	4201	416
21M	1.00 mi	7272+175	5852+147	588+17	5187	4133	414
35K	0.75 mi	7150+122	5741+111	578+10	6127	4774	478
22M	0.25 mi	7117+33	5712+29	577+1	5714	4462	439
23M	1.00 mi	6912+205	5544+168	556+21	5019	3938	395
24M	1.00 mi	6734+178	5409+135	539+17	4782	3735	359
40K	0.85 mi	6618+116	5309+100	531+8	5322	3989	395
25M	0.15 mi	6593+25	5286+23	529+2	5085	3891	384
26M	1.00 mi	6504+89	5203+83	518+11	6254	4604	445
Finish(26.22 mi)	0.22 mi	6508-4	5201+2	518	8426	5984	546

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 11%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6829

Males

5567

No position changes recorded for this athlete.

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