Christopher Dufresne

West Suffield, CT

Bib: 7754 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M45-49)

#0 / 3266

Top 46%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

26:33

→ flat

76 ft elev

8:26/mi

34:05

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:22/mi

42:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:37/mi

51:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

52:52

→ flat0.6% grade

58 ft elev

8:15/mi

59:21

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:07:46

↑ 30 ft0.4% grade

54 ft elev

8:41/mi

1:16:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:19:07

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:25:09

↓ 36 ft0.9% grade

33 ft elev

11M

8:42/mi

1:33:51

↑ 43 ft0.7% grade

72 ft elev

12M

8:49/mi

1:42:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:46:29

↑ 16 ft0.7% grade

54 ft elev

13M

9:20/mi

1:51:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:20/mi

1:52:51

→ flat0.5% grade

49 ft elev

14M

9:04/mi

2:00:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:27/mi

2:10:22

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:59/mi

2:15:42

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:19:51

↓ 45 ft1.7% grade

125 ft elev

17M

9:53/mi

2:29:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:23/mi

2:39:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:46/mi

2:46:01

→ flat

41 ft elev

19M

9:53/mi

2:49:34

→ flat0.2% grade

39 ft elev

20M

11:08/mi

3:00:42

↑ 43 ft0.7% grade

72 ft elev

21M

10:48/mi

3:11:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:01/mi

3:19:00

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:42/mi

3:21:42

→ flat0.2% grade

51 ft elev

23M

11:06/mi

3:32:48

↓ 10 ft0.1% grade

46 ft elev

24M

11:24/mi

3:44:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:46/mi

3:54:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

3:55:52

↑ 10 ft1.3% grade

111 ft elev

26M

10:44/mi

4:06:36

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:08:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:518:36 /mi⚡ faster

2nd Half

2:16:0710:23 /mi+20.6%

Positive split — 20.6% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:38	8:33	3.00 mi	25:38	8:33	-
5K	26:33	8:33	0.11 mi	0:55	8:35	+0:02
4M	34:05	8:31	0.89 mi	7:32	8:26	-0:09
5M	42:27	8:29	1.00 mi	8:22	8:22	-0:04
6M	51:04	8:31	1.00 mi	8:37	8:37	+0:15
10K	52:52	8:30	0.21 mi	1:48	8:25	-0:12
7M	59:21	8:29	0.79 mi	6:29	8:15	-0:10
8M	1:07:46	8:28	1.00 mi	8:25	8:25	+0:10
9M	1:16:27	8:30	1.00 mi	8:41	8:41	+0:16
15K	1:19:07	8:29	0.32 mi	2:40	8:19	-0:22
10M	1:25:09	8:31	0.68 mi	6:02	8:53	+0:34
11M	1:33:51	8:32	1.00 mi	8:42	8:42	-0:11
12M	1:42:40	8:33	1.00 mi	8:49	8:49	+0:07
20K	1:46:29	8:34	0.43 mi	3:49	8:56	+0:07
13M	1:51:49	8:36	0.57 mi	5:20	9:20	+0:24
Half(13.11 mi)	1:52:51	8:36	0.11 mi	1:02	9:20	0:00
14M	2:00:55	8:38	0.89 mi	8:04	9:04	-0:16
15M	2:10:22	8:41	1.00 mi	9:27	9:27	+0:23
25K	2:15:42	8:44	0.53 mi	5:20	9:59	+0:32
16M	2:19:51	8:44	0.47 mi	4:09	8:54	-1:05
17M	2:29:44	8:48	1.00 mi	9:53	9:53	+0:59
18M	2:39:07	8:50	1.00 mi	9:23	9:23	-0:30
30K	2:46:01	8:54	0.64 mi	6:54	10:46	+1:23
19M	2:49:34	8:55	0.36 mi	3:33	9:53	-0:53
20M	3:00:42	9:02	1.00 mi	11:08	11:08	+1:15
21M	3:11:30	9:07	1.00 mi	10:48	10:48	-0:20
35K	3:19:00	9:09	0.75 mi	7:30	10:01	-0:47
22M	3:21:42	9:10	0.25 mi	2:42	10:42	+0:41
23M	3:32:48	9:15	1.00 mi	11:06	11:06	+0:24
24M	3:44:12	9:21	1.00 mi	11:24	11:24	+0:18
40K	3:54:16	9:26	0.85 mi	10:04	11:46	+0:22
25M	3:55:52	9:26	0.15 mi	1:36	11:00	-0:46
26M	4:06:36	9:29	1.00 mi	10:44	10:44	-0:16
Finish(26.22 mi)	4:08:58	9:30	0.22 mi	2:22	10:49	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

9:30 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:49

35% of race

Time at Steady Pace

56:05

23% of race

Time at Slower Pace

1:45:04

42% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	15968	11778	1214	21012	14563	1467
5K	0.11 mi	15957+11	11761+17	1212+2	18415	13086	1333
4M	0.89 mi	15940+17	11758+3	1205+7	16130	11904	1211
5M	1.00 mi	15951-11	11764-6	1197+8	16234	11973	1212
6M	1.00 mi	16276-325	11987-223	1221-24	18714	13503	1342
10K	0.21 mi	16208+68	11943+44	1215+6	15130	11307	1138
7M	0.79 mi	16083+125	11883+60	1208+7	15537	11640	1170
8M	1.00 mi	15839+244	11736+147	1190+18	14617	11020	1109
9M	1.00 mi	15923-84	11813-77	1192-2	17112	12590	1261
15K	0.32 mi	15855+68	11761+52	1190+2	15202	11327	1148
10M	0.68 mi	16247-392	11989-228	1202-12	21417	15014	1495
11M	1.00 mi	16208+39	11971+18	1200+2	16307	12039	1196
12M	1.00 mi	16385-177	12090-119	1213-13	18613	13439	1324
20K	0.43 mi	16467-82	12136-46	1220-7	19732	14031	1409
13M	0.57 mi	16589-122	12220-84	1227-7	21012	14563	1467
Half(13.11 mi)	0.11 mi	16645-56	12246-26	1229-2	22641	15450	1545
14M	0.89 mi	16819-174	12335-89	1237-8	20984	14565	1453
15M	1.00 mi	16990-171	12404-69	1242-5	20467	14199	1416
25K	0.53 mi	17188-198	12514-110	1256-14	23478	15752	1593
16M	0.47 mi	17241-53	12542-28	1263-7	19988	13866	1423
17M	1.00 mi	17918-677	12913-371	1300-37	27223	17654	1776
18M	1.00 mi	18071-153	12958-45	1306-6	21990	14729	1514
30K	0.64 mi	18617-546	13259-301	1334-28	31377	18930	1940
19M	0.36 mi	18754-137	13326-67	1345-11	26142	16510	1681
20M	1.00 mi	19605-851	13735-409	1392-47	30554	18210	1856
21M	1.00 mi	20271-666	14069-334	1426-34	27581	16778	1708
35K	0.75 mi	20359-88	14074-5	1427-1	21880	13920	1406
22M	0.25 mi	20447-88	14106-32	1428-1	27097	16395	1652
23M	1.00 mi	21008-561	14348-242	1447-19	30694	17722	1798
24M	1.00 mi	21419-411	14509-161	1460-13	30037	17328	1743
40K	0.85 mi	21932-513	14734-225	1485-25	37683	20841	2101
25M	0.15 mi	21969-37	14743-9	1489-4	33959	19405	1955
26M	1.00 mi	22200-231	14803-60	1500-11	31791	18048	1811
Finish(26.22 mi)	0.22 mi	22312-112	14850-47	1503-3	40998	22547	2226

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21012

Males

14563

No position changes recorded for this athlete.

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