Michael Rausch

Wilmington, NC

Bib: 7753 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 45%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 48%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:17/mi

24:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

25:42

→ flat

76 ft elev

8:11/mi

33:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:58/mi

40:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:26/mi

52:24

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

54:15

→ flat0.6% grade

58 ft elev

7:42/mi

1:00:18

↓ 30 ft0.6% grade

33 ft elev

8:02/mi

1:08:20

↑ 30 ft0.4% grade

54 ft elev

8:19/mi

1:16:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:13/mi

1:19:17

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:24:55

↓ 36 ft0.9% grade

33 ft elev

11M

8:39/mi

1:33:34

↑ 43 ft0.7% grade

72 ft elev

12M

8:28/mi

1:42:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:45:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:04/mi

1:50:56

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:04/mi

1:51:56

→ flat0.5% grade

49 ft elev

14M

8:43/mi

1:59:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:32/mi

2:09:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:14:41

↑ 68 ft2.4% grade

169 ft elev

16M

10:05/mi

2:19:23

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:28:48

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:43/mi

2:39:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:46/mi

2:46:25

→ flat

41 ft elev

19M

11:05/mi

2:50:24

→ flat0.2% grade

39 ft elev

20M

13:37/mi

3:04:01

↑ 43 ft0.7% grade

72 ft elev

21M

13:42/mi

3:17:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:17/mi

3:27:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:53/mi

3:30:54

→ flat0.2% grade

51 ft elev

23M

12:40/mi

3:43:34

↓ 10 ft0.1% grade

46 ft elev

24M

12:00/mi

3:55:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:01/mi

4:06:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

4:08:34

↑ 10 ft1.3% grade

111 ft elev

26M

11:21/mi

4:19:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:08/mi

4:22:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:568:32 /mi⚡ faster

2nd Half

2:30:1211:27 /mi+34.2%

Positive split — 34.2% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:51	8:17	3.00 mi	24:51	8:17	-
5K	25:42	8:16	0.11 mi	0:51	7:57	-0:20
4M	33:00	8:15	0.89 mi	7:18	8:11	+0:14
5M	40:58	8:12	1.00 mi	7:58	7:58	-0:13
6M	52:24	8:44	1.00 mi	11:26	11:26	+3:28
10K	54:15	8:44	0.21 mi	1:51	8:39	-2:47
7M	1:00:18	8:37	0.79 mi	6:03	7:42	-0:57
8M	1:08:20	8:32	1.00 mi	8:02	8:02	+0:20
9M	1:16:39	8:31	1.00 mi	8:19	8:19	+0:17
15K	1:19:17	8:30	0.32 mi	2:38	8:13	-0:06
10M	1:24:55	8:30	0.68 mi	5:38	8:18	+0:05
11M	1:33:34	8:30	1.00 mi	8:39	8:39	+0:21
12M	1:42:02	8:30	1.00 mi	8:28	8:28	-0:11
20K	1:45:45	8:31	0.43 mi	3:43	8:42	+0:14
13M	1:50:56	8:32	0.57 mi	5:11	9:04	+0:22
Half(13.11 mi)	1:51:56	8:32	0.11 mi	1:00	9:04	0:00
14M	1:59:42	8:33	0.89 mi	7:46	8:43	-0:21
15M	2:09:14	8:37	1.00 mi	9:32	9:32	+0:49
25K	2:14:41	8:40	0.53 mi	5:27	10:12	+0:40
16M	2:19:23	8:43	0.47 mi	4:42	10:05	-0:07
17M	2:28:48	8:45	1.00 mi	9:25	9:25	-0:40
18M	2:39:31	8:52	1.00 mi	10:43	10:43	+1:18
30K	2:46:25	8:56	0.64 mi	6:54	10:46	+0:03
19M	2:50:24	8:58	0.36 mi	3:59	11:05	+0:19
20M	3:04:01	9:12	1.00 mi	13:37	13:37	+2:32
21M	3:17:43	9:25	1.00 mi	13:42	13:42	+0:05
35K	3:27:39	9:33	0.75 mi	9:56	13:17	-0:25
22M	3:30:54	9:35	0.25 mi	3:15	12:53	-0:24
23M	3:43:34	9:43	1.00 mi	12:40	12:40	-0:13
24M	3:55:34	9:49	1.00 mi	12:00	12:00	-0:40
40K	4:06:42	9:56	0.85 mi	11:08	13:01	+1:01
25M	4:08:34	9:57	0.15 mi	1:52	12:50	-0:11
26M	4:19:55	10:00	1.00 mi	11:21	11:21	-1:29
Finish(26.22 mi)	4:22:08	10:00	0.22 mi	2:13	10:08	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

10:00 /mi

Slowest Pace

13:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:06

31% of race

Time at Steady Pace

59:29

23% of race

Time at Slower Pace

2:02:33

47% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	12947	9868	1390	17357	12462	1695
5K	0.11 mi	12806+141	9777+91	1379+11	11133	8556	1216
4M	0.89 mi	12794+12	9769+8	1381-2	13115	9999	1406
5M	1.00 mi	12495+299	9588+181	1354+27	11703	9038	1270
6M	1.00 mi	19244-6749	13808-4220	1859-505	49461	28046	3525
10K	0.21 mi	19178+66	13764+44	1857+2	18252	13239	1778
7M	0.79 mi	17913+1265	13007+757	1777+80	9273	7435	1054
8M	1.00 mi	16762+1151	12313+694	1696+81	10653	8378	1160
9M	1.00 mi	16250+512	12005+308	1660+36	12833	9892	1381
15K	0.32 mi	16119+131	11921+84	1654+6	14130	10681	1477
10M	0.68 mi	15899+220	11780+141	1628+26	14051	10609	1483
11M	1.00 mi	15833+66	11736+44	1625+3	15757	11700	1603
12M	1.00 mi	15633+200	11603+133	1613+12	14573	10933	1516
20K	0.43 mi	15671-38	11628-25	1612+1	16499	12134	1653
13M	0.57 mi	15727-56	11659-31	1613-1	17357	12462	1695
Half(13.11 mi)	0.11 mi	15749-22	11667-8	1614-1	19106	13428	1800
14M	0.89 mi	15768-19	11659+8	1614	16516	11974	1635
15M	1.00 mi	16061-293	11832-173	1636-22	21505	14790	1942
25K	0.53 mi	16362-301	12013-181	1653-17	25709	16945	2210
16M	0.47 mi	16857-495	12300-287	1685-32	32942	20469	2656
17M	1.00 mi	17212-355	12509-209	1708-23	22888	15392	1992
18M	1.00 mi	18323-1111	13106-597	1767-59	33995	20536	2671
30K	0.64 mi	18889-566	13414-308	1804-37	31399	18941	2464
19M	0.36 mi	19314-425	13632-218	1825-21	36960	21314	2741
20M	1.00 mi	22060-2746	15155-1523	1997-172	46137	25415	3214
21M	1.00 mi	23933-1873	16100-945	2110-113	47489	25823	3268
35K	0.75 mi	24855-922	16539-439	2162-52	46664	25384	3204
22M	0.25 mi	25107-252	16649-110	2175-13	44202	24157	3083
23M	1.00 mi	26021-914	17058-409	2227-52	42932	23600	3019
24M	1.00 mi	26365-344	17143-85	2245-18	35090	19707	2538
40K	0.85 mi	27171-806	17499-356	2289-44	46264	25052	3181
25M	0.15 mi	27323-152	17580-81	2300-11	47244	25648	3228
26M	1.00 mi	27630-307	17660-80	2305-5	37758	20883	2663
Finish(26.22 mi)	0.22 mi	27646-16	17658+2	2305	33948	19203	2423

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17357

Males

12462

No position changes recorded for this athlete.

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