Bernardo Fonseca

Rio De Janeiro, Rio de Janeiro

Bib: 7613 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 47%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M45-49)

#0 / 3266

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:47/mi

23:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:08

→ flat

76 ft elev

8:44/mi

31:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:22/mi

42:18

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:30/mi

53:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

55:59

→ flat0.6% grade

58 ft elev

9:43/mi

1:03:37

↓ 30 ft0.6% grade

33 ft elev

9:58/mi

1:13:35

↑ 30 ft0.4% grade

54 ft elev

9:59/mi

1:23:34

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:57/mi

1:27:24

↓ 13 ft0.8% grade

66 ft elev

10M

9:42/mi

1:33:59

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:43:43

↑ 43 ft0.7% grade

72 ft elev

12M

9:25/mi

1:53:08

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

1:57:17

↑ 16 ft0.7% grade

54 ft elev

13M

12:16/mi

2:04:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:16/mi

2:05:39

→ flat0.5% grade

49 ft elev

14M

9:27/mi

2:14:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:32/mi

2:23:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:19/mi

2:29:07

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:33:29

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:42:54

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:18/mi

2:52:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:39/mi

2:58:23

→ flat

41 ft elev

19M

9:47/mi

3:01:54

→ flat0.2% grade

39 ft elev

20M

9:39/mi

3:11:33

↑ 43 ft0.7% grade

72 ft elev

21M

9:47/mi

3:21:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:33/mi

3:28:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

3:30:51

→ flat0.2% grade

51 ft elev

23M

9:08/mi

3:39:59

↓ 10 ft0.1% grade

46 ft elev

24M

9:17/mi

3:49:16

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:46/mi

3:57:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:59:00

↑ 10 ft1.3% grade

111 ft elev

26M

9:10/mi

4:08:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:10:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:399:35 /mi⚖️ balanced

2nd Half

2:04:309:30 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Bernardo's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:20	7:47	3.00 mi	23:20	7:47	-
5K	24:08	7:46	0.11 mi	0:48	7:29	-0:18
4M	31:56	7:59	0.89 mi	7:48	8:44	+1:15
5M	42:18	8:28	1.00 mi	10:22	10:22	+1:38
6M	53:48	8:58	1.00 mi	11:30	11:30	+1:08
10K	55:59	9:01	0.21 mi	2:11	10:13	-1:17
7M	1:03:37	9:05	0.79 mi	7:38	9:43	-0:30
8M	1:13:35	9:12	1.00 mi	9:58	9:58	+0:15
9M	1:23:34	9:17	1.00 mi	9:59	9:59	+0:01
15K	1:27:24	9:23	0.32 mi	3:50	11:57	+1:58
10M	1:33:59	9:24	0.68 mi	6:35	9:42	-2:15
11M	1:43:43	9:26	1.00 mi	9:44	9:44	+0:02
12M	1:53:08	9:26	1.00 mi	9:25	9:25	-0:19
20K	1:57:17	9:26	0.43 mi	4:09	9:42	+0:17
13M	2:04:18	9:34	0.57 mi	7:01	12:16	+2:34
Half(13.11 mi)	2:05:39	9:35	0.11 mi	1:21	12:16	0:00
14M	2:14:04	9:35	0.89 mi	8:25	9:27	-2:49
15M	2:23:36	9:34	1.00 mi	9:32	9:32	+0:05
25K	2:29:07	9:36	0.53 mi	5:31	10:19	+0:47
16M	2:33:29	9:36	0.47 mi	4:22	9:22	-0:57
17M	2:42:54	9:35	1.00 mi	9:25	9:25	+0:03
18M	2:52:12	9:34	1.00 mi	9:18	9:18	-0:07
30K	2:58:23	9:34	0.64 mi	6:11	9:39	+0:21
19M	3:01:54	9:34	0.36 mi	3:31	9:47	+0:08
20M	3:11:33	9:35	1.00 mi	9:39	9:39	-0:08
21M	3:21:20	9:35	1.00 mi	9:47	9:47	+0:08
35K	3:28:29	9:35	0.75 mi	7:09	9:33	-0:14
22M	3:30:51	9:35	0.25 mi	2:22	9:23	-0:10
23M	3:39:59	9:34	1.00 mi	9:08	9:08	-0:15
24M	3:49:16	9:33	1.00 mi	9:17	9:17	+0:09
40K	3:57:37	9:34	0.85 mi	8:21	9:46	+0:29
25M	3:59:00	9:34	0.15 mi	1:23	9:31	-0:15
26M	4:08:10	9:33	1.00 mi	9:10	9:10	-0:21
Finish(26.22 mi)	4:10:09	9:33	0.22 mi	1:59	9:04	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

9:33 /mi

Slowest Pace

12:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:03

17% of race

Time at Steady Pace

2:45:20

66% of race

Time at Slower Pace

41:46

17% of race

Average Pace: 9:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	7759	6252	645	46457	26542	2698
5K	0.11 mi	7658+101	6181+71	643+2	6407	5269	557
4M	0.89 mi	9885-2227	7756-1575	806-163	20268	14422	1466
5M	1.00 mi	15587-5702	11546-3790	1179-373	42244	25245	2581
6M	1.00 mi	22721-7134	15826-4280	1615-436	49864	28192	2859
10K	0.21 mi	23373-652	16169-343	1645-30	38368	23663	2403
7M	0.79 mi	25188-1815	17249-1080	1747-102	36111	22778	2290
8M	1.00 mi	26698-1510	18089-840	1823-76	34340	21911	2179
9M	1.00 mi	27674-976	18612-523	1882-59	34194	21878	2188
15K	0.32 mi	28821-1147	19203-591	1933-51	51702	28788	2962
10M	0.68 mi	28981-160	19267-64	1935-2	31089	20133	2008
11M	1.00 mi	29044-63	19298-31	1935	29899	19620	1946
12M	1.00 mi	28812+232	19166+132	1929+6	26793	18024	1811
20K	0.43 mi	28803+9	19167-1	1928+1	29578	19406	1949
13M	0.57 mi	29859-1056	19681-514	1975-47	46457	26542	2698
Half(13.11 mi)	0.11 mi	30063-204	19778-97	1983-8	46842	26720	2712
14M	0.89 mi	29682+381	19560+218	1963+20	25538	17096	1733
15M	1.00 mi	28924+758	19141+419	1927+36	21458	14757	1481
25K	0.53 mi	28715+209	19008+133	1912+15	26691	17419	1760
16M	0.47 mi	28588+127	18919+89	1910+2	25319	16775	1701
17M	1.00 mi	28144+444	18666+253	1885+25	22820	15355	1545
18M	1.00 mi	27580+564	18315+351	1850+35	21240	14324	1474
30K	0.64 mi	27199+381	18057+258	1831+19	22206	14604	1492
19M	0.36 mi	27070+129	17967+90	1820+11	25345	16115	1641
20M	1.00 mi	26342+728	17471+496	1768+52	19045	12669	1309
21M	1.00 mi	25725+617	17057+414	1725+43	19428	12750	1310
35K	0.75 mi	25256+469	16754+303	1698+27	18156	11961	1221
22M	0.25 mi	25073+183	16631+123	1689+9	15100	10291	1061
23M	1.00 mi	24332+741	16164+467	1645+44	13576	9261	939
24M	1.00 mi	23543+789	15665+499	1575+70	11762	8089	813
40K	0.85 mi	23267+276	15455+210	1561+14	19280	11975	1214
25M	0.15 mi	23226+41	15418+37	1558+3	18839	11961	1188
26M	1.00 mi	22811+415	15131+287	1534+24	15764	10104	1006
Finish(26.22 mi)	0.22 mi	22783+28	15100+31	1530+4	21165	12970	1243

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 76%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

46457

Males

26542

No position changes recorded for this athlete.

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