Stefano Derudas

La Spezia, Liguria

Bib: 7604 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 8%

Masters (Masters Men)

#0 / 14572

Top 6%

Division (M45-49)

#0 / 3266

Top 8%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:26/mi

22:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:33/mi

22:59

→ flat

76 ft elev

7:01/mi

29:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:09/mi

36:24

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:01/mi

43:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:06/mi

44:56

→ flat0.6% grade

58 ft elev

6:52/mi

50:20

↓ 30 ft0.6% grade

33 ft elev

7:08/mi

57:28

↑ 30 ft0.4% grade

54 ft elev

7:08/mi

1:04:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:07/mi

1:06:53

↓ 13 ft0.8% grade

66 ft elev

10M

7:11/mi

1:11:46

↓ 36 ft0.9% grade

33 ft elev

11M

7:15/mi

1:19:01

↑ 43 ft0.7% grade

72 ft elev

12M

7:11/mi

1:26:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:10/mi

1:29:16

↑ 16 ft0.7% grade

54 ft elev

13M

7:15/mi

1:33:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:44/mi

1:34:16

→ flat0.5% grade

49 ft elev

14M

7:05/mi

1:40:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:48:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:40/mi

1:52:07

↑ 68 ft2.4% grade

169 ft elev

16M

7:01/mi

1:55:23

↓ 45 ft1.7% grade

125 ft elev

17M

7:12/mi

2:02:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:09/mi

2:09:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:17/mi

2:14:24

→ flat

41 ft elev

19M

7:06/mi

2:16:57

→ flat0.2% grade

39 ft elev

20M

7:30/mi

2:24:27

↑ 43 ft0.7% grade

72 ft elev

21M

7:29/mi

2:31:56

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:20/mi

2:37:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:28/mi

2:39:18

→ flat0.2% grade

51 ft elev

23M

7:18/mi

2:46:36

↓ 10 ft0.1% grade

46 ft elev

24M

7:43/mi

2:54:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:38/mi

3:00:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:27/mi

3:01:56

↑ 10 ft1.3% grade

111 ft elev

26M

7:33/mi

3:09:29

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:37/mi

3:11:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:167:11 /mi⚡ faster

2nd Half

1:36:537:23 /mi+2.8%

Positive split — 2.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:17	7:26	3.00 mi	22:17	7:26	-
5K	22:59	7:24	0.11 mi	0:42	6:33	-0:53
4M	29:15	7:19	0.89 mi	6:16	7:01	+0:28
5M	36:24	7:17	1.00 mi	7:09	7:09	+0:08
6M	43:25	7:14	1.00 mi	7:01	7:01	-0:08
10K	44:56	7:14	0.21 mi	1:31	7:06	+0:05
7M	50:20	7:11	0.79 mi	5:24	6:52	-0:14
8M	57:28	7:11	1.00 mi	7:08	7:08	+0:16
9M	1:04:36	7:11	1.00 mi	7:08	7:08	0:00
15K	1:06:53	7:11	0.32 mi	2:17	7:07	-0:01
10M	1:11:46	7:11	0.68 mi	4:53	7:11	+0:04
11M	1:19:01	7:11	1.00 mi	7:15	7:15	+0:04
12M	1:26:12	7:11	1.00 mi	7:11	7:11	-0:04
20K	1:29:16	7:11	0.43 mi	3:04	7:10	-0:01
13M	1:33:25	7:11	0.57 mi	4:09	7:15	+0:05
Half(13.11 mi)	1:34:16	7:11	0.11 mi	0:51	7:44	+0:29
14M	1:40:34	7:11	0.89 mi	6:18	7:05	-0:39
15M	1:48:01	7:12	1.00 mi	7:27	7:27	+0:22
25K	1:52:07	7:13	0.53 mi	4:06	7:40	+0:13
16M	1:55:23	7:13	0.47 mi	3:16	7:01	-0:39
17M	2:02:35	7:13	1.00 mi	7:12	7:12	+0:11
18M	2:09:44	7:12	1.00 mi	7:09	7:09	-0:03
30K	2:14:24	7:13	0.64 mi	4:40	7:17	+0:08
19M	2:16:57	7:12	0.36 mi	2:33	7:06	-0:11
20M	2:24:27	7:13	1.00 mi	7:30	7:30	+0:24
21M	2:31:56	7:14	1.00 mi	7:29	7:29	-0:01
35K	2:37:25	7:14	0.75 mi	5:29	7:20	-0:09
22M	2:39:18	7:14	0.25 mi	1:53	7:28	+0:08
23M	2:46:36	7:15	1.00 mi	7:18	7:18	-0:10
24M	2:54:19	7:16	1.00 mi	7:43	7:43	+0:25
40K	3:00:51	7:17	0.85 mi	6:32	7:38	-0:05
25M	3:01:56	7:17	0.15 mi	1:05	7:27	-0:11
26M	3:09:29	7:17	1.00 mi	7:33	7:33	+0:06
Finish(26.22 mi)	3:11:09	7:18	0.22 mi	1:40	7:37	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:18 /mi

Slowest Pace

7:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:12

45% of race

Time at Steady Pace

1:44:06

54% of race

Time at Slower Pace

0:51

0% of race

Average Pace: 7:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5179	4374	434	3688	3194	311
5K	0.11 mi	4979+200	4211+163	423+11	1804	1640	144
4M	0.89 mi	4560+419	3911+300	393+30	3515	3098	292
5M	1.00 mi	4520+40	3878+33	393	4454	3828	378
6M	1.00 mi	4352+168	3744+134	374+19	3631	3172	300
10K	0.21 mi	4302+50	3703+41	367+7	3313	2910	275
7M	0.79 mi	4164+138	3600+103	354+13	3381	2977	284
8M	1.00 mi	4088+76	3541+59	349+5	3669	3221	302
9M	1.00 mi	3974+114	3448+93	334+15	3400	2995	284
15K	0.32 mi	3976-2	3449-1	333+1	4225	3663	354
10M	0.68 mi	3985-9	3456-7	331+2	4351	3749	360
11M	1.00 mi	3946+39	3421+35	327+4	3511	3076	293
12M	1.00 mi	3938+8	3410+11	329-2	3896	3368	324
20K	0.43 mi	3910+28	3386+24	328+1	3273	2882	263
13M	0.57 mi	3884+26	3365+21	325+3	3688	3194	311
Half(13.11 mi)	0.11 mi	3872+12	3356+9	324+1	6765	5175	475
14M	0.89 mi	3806+66	3302+54	315+9	3163	2775	266
15M	1.00 mi	3739+67	3250+52	311+4	3226	2819	268
25K	0.53 mi	3705+34	3217+33	308+3	3253	2825	262
16M	0.47 mi	3677+28	3193+24	308	3260	2829	281
17M	1.00 mi	3608+69	3131+62	303+5	3183	2757	270
18M	1.00 mi	3545+63	3082+49	295+8	2973	2581	231
30K	0.64 mi	3501+44	3044+38	293+2	3108	2664	243
19M	0.36 mi	3474+27	3021+23	289+4	2687	2342	209
20M	1.00 mi	3403+71	2952+69	283+6	3136	2670	248
21M	1.00 mi	3325+78	2884+68	276+7	2909	2470	227
35K	0.75 mi	3262+63	2829+55	270+6	2574	2201	203
22M	0.25 mi	3232+30	2804+25	267+3	2382	2040	180
23M	1.00 mi	3148+84	2727+77	263+4	2309	1978	180
24M	1.00 mi	3062+86	2654+73	255+8	2677	2218	194
40K	0.85 mi	3033+29	2623+31	253+2	3319	2662	259
25M	0.15 mi	3024+9	2613+10	253	2728	2245	207
26M	1.00 mi	3003+21	2589+24	249+4	3404	2704	257
Finish(26.22 mi)	0.22 mi	3007-4	2590-1	247+2	6460	4774	423

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3688

Males

3194

No position changes recorded for this athlete.

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