Lizzy Knight

East Longmeadow, MA

Bib: 7579 F 27

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 37%
Gender (Female)
#0 / 28901
Top 26%
Division (W25-29)
#0 / 7332
Top 30%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:48/mi
23:24
↑ 182↓ 221
5K· 3.11 mi
8:16/mi
24:17
→ flat
4M
8:02/mi
31:27
↑ 23↓ 16
5M
8:05/mi
39:32
↑ 13↓ 30
6M
8:13/mi
47:45
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
49:34
→ flat
7M
8:12/mi
56:01
↓ 30
8M
8:29/mi
1:04:30
↑ 30
9M
8:50/mi
1:13:20
↑ 61↓ 33
15K· 9.32 mi
8:44/mi
1:16:08
↓ 13
10M
8:35/mi
1:21:58
↓ 36
11M
8:57/mi
1:30:55
↑ 43
12M
8:47/mi
1:39:42
↓ 46
20K· 12.43 mi
8:58/mi
1:43:32
↑ 16
13M
10:38/mi
1:49:37
↓ 26
Half· 13.11 mi
2:53/mi
1:49:56
→ flat
14M
9:38/mi
1:58:31
↑ 23↓ 39
15M
9:43/mi
2:08:14
↑ 62
25K· 15.53 mi
10:49/mi
2:14:01
↑ 68
16M
8:59/mi
2:18:12
↓ 45
17M
9:15/mi
2:27:27
↑ 10↓ 59
18M
9:18/mi
2:36:45
↑ 30↓ 49
30K· 18.64 mi
11:18/mi
2:44:00
→ flat
19M
9:36/mi
2:47:27
→ flat
20M
13:41/mi
3:01:08
↑ 43
21M
10:36/mi
3:11:44
↑ 20↓ 39
35K· 21.75 mi
9:48/mi
3:19:04
↑ 20↓ 23
22M
9:59/mi
3:21:35
→ flat
23M
13:02/mi
3:34:37
↓ 10
24M
13:07/mi
3:47:44
↑ 92
40K· 24.85 mi
10:36/mi
3:56:48
↑ 13↓ 62
25M
10:12/mi
3:58:17
↑ 10
26M
9:40/mi
4:07:57
↑ 39↓ 39
Finish· 26.22 mi
9:04/mi
4:09:56
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:49:568:23 /mi⚡ faster
2nd Half
2:20:0010:41 /mi+27.3%
Positive split — 27.3% slower in the second half
AI Race Performance Report

Lizzy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:247:483.00 mi23:24
7:48
-
5K
24:177:490.11 mi0:53
8:16
+0:28
4M
31:277:520.89 mi7:10
8:02
-0:14
5M
39:327:541.00 mi8:05
8:05
+0:03
6M
47:457:581.00 mi8:13
8:13
+0:08
10K
49:347:590.21 mi1:49
8:30
+0:17
7M
56:018:000.79 mi6:27
8:12
-0:18
8M
1:04:308:041.00 mi8:29
8:29
+0:17
9M
1:13:208:091.00 mi8:50
8:50
+0:21
15K
1:16:088:100.32 mi2:48
8:44
-0:06
10M
1:21:588:120.68 mi5:50
8:35
-0:09
11M
1:30:558:161.00 mi8:57
8:57
+0:22
12M
1:39:428:191.00 mi8:47
8:47
-0:10
20K
1:43:328:200.43 mi3:50
8:58
+0:11
13M
1:49:378:260.57 mi6:05
10:38
+1:40
Half(13.11 mi)
1:49:568:230.11 mi0:19
2:53
-7:45
14M
1:58:318:280.89 mi8:35
9:38
+6:45
15M
2:08:148:331.00 mi9:43
9:43
+0:05
25K
2:14:018:380.53 mi5:47
10:49
+1:06
16M
2:18:128:380.47 mi4:11
8:59
-1:50
17M
2:27:278:401.00 mi9:15
9:15
+0:16
18M
2:36:458:431.00 mi9:18
9:18
+0:03
30K
2:44:008:480.64 mi7:15
11:18
+2:00
19M
2:47:278:490.36 mi3:27
9:36
-1:42
20M
3:01:089:031.00 mi13:41
13:41
+4:05
21M
3:11:449:081.00 mi10:36
10:36
-3:05
35K
3:19:049:090.75 mi7:20
9:48
-0:48
22M
3:21:359:100.25 mi2:31
9:59
+0:11
23M
3:34:379:201.00 mi13:02
13:02
+3:03
24M
3:47:449:291.00 mi13:07
13:07
+0:05
40K
3:56:489:320.85 mi9:04
10:36
-2:31
25M
3:58:179:320.15 mi1:29
10:12
-0:24
26M
4:07:579:321.00 mi9:40
9:40
-0:32
Finish(26.22 mi)
4:09:569:320.22 mi1:59
9:04
-0:36
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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