Laura Solecki

Montclair, NJ

Bib: 7527 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Female)

#0 / 28901

Top 3%

Masters (Masters Women)

#0 / 10324

Top 3%

Division (W40-44)

#0 / 2960

Top 4%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:45/mi

23:14

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

24:03

→ flat

76 ft elev

7:30/mi

30:45

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:31/mi

38:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:33/mi

45:49

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:34/mi

47:26

→ flat0.6% grade

58 ft elev

7:30/mi

53:20

↓ 30 ft0.6% grade

33 ft elev

7:34/mi

1:00:54

↑ 30 ft0.4% grade

54 ft elev

7:43/mi

1:08:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:23/mi

1:10:59

↓ 13 ft0.8% grade

66 ft elev

10M

7:35/mi

1:16:08

↓ 36 ft0.9% grade

33 ft elev

11M

7:48/mi

1:23:56

↑ 43 ft0.7% grade

72 ft elev

12M

7:41/mi

1:31:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:41/mi

1:34:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:47/mi

1:39:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:40:16

→ flat0.5% grade

49 ft elev

14M

7:36/mi

1:47:02

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:05/mi

1:55:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:14/mi

1:59:31

↑ 68 ft2.4% grade

169 ft elev

16M

7:37/mi

2:03:04

↓ 45 ft1.7% grade

125 ft elev

17M

7:36/mi

2:10:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:38/mi

2:18:18

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:34/mi

2:23:09

→ flat

41 ft elev

19M

7:42/mi

2:25:55

→ flat0.2% grade

39 ft elev

20M

7:51/mi

2:33:46

↑ 43 ft0.7% grade

72 ft elev

21M

7:56/mi

2:41:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:53/mi

2:47:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:49:37

→ flat0.2% grade

51 ft elev

23M

7:53/mi

2:57:30

↓ 10 ft0.1% grade

46 ft elev

24M

8:14/mi

3:05:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:50/mi

3:12:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:41/mi

3:13:33

↑ 10 ft1.3% grade

111 ft elev

26M

7:39/mi

3:21:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:56/mi

3:22:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:40:167:39 /mi⚡ faster

2nd Half

1:42:277:49 /mi+2.2%

Positive split — 2.2% slower in the second half

AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:14	7:45	3.00 mi	23:14	7:45	-
5K	24:03	7:44	0.11 mi	0:49	7:38	-0:07
4M	30:45	7:41	0.89 mi	6:42	7:30	-0:08
5M	38:16	7:39	1.00 mi	7:31	7:31	+0:01
6M	45:49	7:38	1.00 mi	7:33	7:33	+0:02
10K	47:26	7:38	0.21 mi	1:37	7:34	+0:01
7M	53:20	7:37	0.79 mi	5:54	7:30	-0:04
8M	1:00:54	7:37	1.00 mi	7:34	7:34	+0:04
9M	1:08:37	7:37	1.00 mi	7:43	7:43	+0:09
15K	1:10:59	7:37	0.32 mi	2:22	7:23	-0:20
10M	1:16:08	7:37	0.68 mi	5:09	7:35	+0:12
11M	1:23:56	7:38	1.00 mi	7:48	7:48	+0:13
12M	1:31:37	7:38	1.00 mi	7:41	7:41	-0:07
20K	1:34:54	7:38	0.43 mi	3:17	7:41	0:00
13M	1:39:21	7:39	0.57 mi	4:27	7:47	+0:06
Half(13.11 mi)	1:40:16	7:39	0.11 mi	0:55	8:20	+0:33
14M	1:47:02	7:39	0.89 mi	6:46	7:36	-0:44
15M	1:55:07	7:40	1.00 mi	8:05	8:05	+0:29
25K	1:59:31	7:42	0.53 mi	4:24	8:14	+0:09
16M	2:03:04	7:41	0.47 mi	3:33	7:37	-0:37
17M	2:10:40	7:41	1.00 mi	7:36	7:36	-0:01
18M	2:18:18	7:41	1.00 mi	7:38	7:38	+0:02
30K	2:23:09	7:41	0.64 mi	4:51	7:34	-0:04
19M	2:25:55	7:41	0.36 mi	2:46	7:42	+0:08
20M	2:33:46	7:41	1.00 mi	7:51	7:51	+0:09
21M	2:41:42	7:42	1.00 mi	7:56	7:56	+0:05
35K	2:47:36	7:42	0.75 mi	5:54	7:53	-0:03
22M	2:49:37	7:43	0.25 mi	2:01	8:00	+0:07
23M	2:57:30	7:43	1.00 mi	7:53	7:53	-0:07
24M	3:05:44	7:44	1.00 mi	8:14	8:14	+0:21
40K	3:12:26	7:45	0.85 mi	6:42	7:50	-0:24
25M	3:13:33	7:45	0.15 mi	1:07	7:41	-0:09
26M	3:21:12	7:44	1.00 mi	7:39	7:39	-0:02
Finish(26.22 mi)	3:22:43	7:44	0.22 mi	1:31	6:56	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:56 /mi

Average Pace

7:44 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:33

16% of race

Time at Steady Pace

1:51:15

55% of race

Time at Slower Pace

59:55

30% of race

Average Pace: 7:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	7485	1396	161	6378	1116	139
5K	0.11 mi	7470+15	1393+3	162-1	7839	1499	187
4M	0.89 mi	7146+324	1294+99	158+4	6264	1003	135
5M	1.00 mi	7098+48	1271+23	153+5	7033	1243	158
6M	1.00 mi	7031+67	1249+22	154-1	6854	1176	146
10K	0.21 mi	6987+44	1229+20	153+1	6079	949	121
7M	0.79 mi	7012-25	1236-7	153	7434	1283	168
8M	1.00 mi	6898+114	1188+48	146+7	6268	975	126
9M	1.00 mi	6880+18	1180+8	147-1	6842	1159	143
15K	0.32 mi	6825+55	1158+22	144+3	5794	870	115
10M	0.68 mi	6821+4	1154+4	144	6955	1199	146
11M	1.00 mi	6812+9	1148+6	143+1	7042	1226	155
12M	1.00 mi	6812	1151-3	144-1	6932	1218	149
20K	0.43 mi	6771+41	1143+8	139+5	6227	1022	127
13M	0.57 mi	6732+39	1135+8	139	6378	1116	139
Half(13.11 mi)	0.11 mi	6744-12	1139-4	138+1	11158	2740	302
14M	0.89 mi	6677+67	1125+14	138	5966	1015	124
15M	1.00 mi	6658+19	1121+4	138	6877	1269	148
25K	0.53 mi	6635+23	1122-1	139-1	6384	1173	134
16M	0.47 mi	6608+27	1118+4	137+2	6631	1248	155
17M	1.00 mi	6495+113	1109+9	138-1	5171	871	107
18M	1.00 mi	6390+105	1085+24	133+5	5387	958	115
30K	0.64 mi	6262+128	1065+20	131+2	4426	750	94
19M	0.36 mi	6225+37	1063+2	131	5559	1066	130
20M	1.00 mi	6072+153	1043+20	127+4	4709	873	109
21M	1.00 mi	5926+146	1019+24	125+2	4858	950	121
35K	0.75 mi	5837+89	1007+12	125	4969	1015	122
22M	0.25 mi	5802+35	1002+5	124+1	4361	835	97
23M	1.00 mi	5638+164	986+16	124	4585	934	115
24M	1.00 mi	5535+103	974+12	119+5	4831	1049	117
40K	0.85 mi	5415+120	967+7	119	4147	912	109
25M	0.15 mi	5399+16	965+2	119	3653	724	79
26M	1.00 mi	5252+147	942+23	115+4	3917	836	91
Finish(26.22 mi)	0.22 mi	5210+42	932+10	115	2620	473	50

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6378

Females

1116

18.0 - 18.6 mi

Top 7%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

4426

Females

750

W40-44

30K→19M

18.6 - 19.0 mi

Top 9%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

5559

Females

1066

W40-44

130

19M→20M

19.0 - 20.0 mi

Top 8%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

4709

Females

873

W40-44

109

20M→21M

20.0 - 21.0 mi

Top 8%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

4858

Females

950

W40-44

121

21M→35K

21.0 - 21.8 mi

Top 8%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

4969

Females

1015

W40-44

122

24.9 - 25.0 mi

Top 6%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

3653

Females

724

W40-44

25M→26M

25.0 - 26.0 mi

Top 6%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

3917

Females

836

W40-44

26M→Finish

26.0 - 26.2 mi

Top 4%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

2620

Females

473

W40-44

Passing Analysis

No position changes recorded for this athlete.

More below

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