Jacob Manring

Brooklyn, NY

Bib: 7523 M 30

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 6%

Gender (Male)

#0 / 31978

Top 10%

Division (M30-34)

#0 / 5816

Top 12%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:22/mi

22:06

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

22:51

→ flat

76 ft elev

7:07/mi

29:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:58/mi

36:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:04/mi

43:14

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:46

→ flat0.6% grade

58 ft elev

7:04/mi

50:19

↓ 30 ft0.6% grade

33 ft elev

7:14/mi

57:33

↑ 30 ft0.4% grade

54 ft elev

7:19/mi

1:04:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:07:07

↓ 13 ft0.8% grade

66 ft elev

10M

7:03/mi

1:11:54

↓ 36 ft0.9% grade

33 ft elev

11M

7:10/mi

1:19:04

↑ 43 ft0.7% grade

72 ft elev

12M

7:10/mi

1:26:14

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:17/mi

1:29:21

↑ 16 ft0.7% grade

54 ft elev

13M

7:19/mi

1:33:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:34:24

→ flat0.5% grade

49 ft elev

14M

7:09/mi

1:40:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:27/mi

1:48:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:48/mi

1:52:23

↑ 68 ft2.4% grade

169 ft elev

16M

7:05/mi

1:55:41

↓ 45 ft1.7% grade

125 ft elev

17M

7:14/mi

2:02:55

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:15/mi

2:10:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:20/mi

2:14:52

→ flat

41 ft elev

19M

7:14/mi

2:17:28

→ flat0.2% grade

39 ft elev

20M

7:38/mi

2:25:06

↑ 43 ft0.7% grade

72 ft elev

21M

7:48/mi

2:32:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:48/mi

2:38:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:00/mi

2:40:45

→ flat0.2% grade

51 ft elev

23M

7:37/mi

2:48:22

↓ 10 ft0.1% grade

46 ft elev

24M

8:03/mi

2:56:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:49/mi

3:03:57

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:50/mi

3:05:14

↑ 10 ft1.3% grade

111 ft elev

26M

8:41/mi

3:13:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:19/mi

3:15:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:247:12 /mi⚡ faster

2nd Half

1:41:077:43 /mi+7.1%

Positive split — 7.1% slower in the second half

AI Race Performance Report

Jacob's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:06	7:22	3.00 mi	22:06	7:22	-
5K	22:51	7:21	0.11 mi	0:45	7:01	-0:21
4M	29:12	7:18	0.89 mi	6:21	7:07	+0:06
5M	36:10	7:14	1.00 mi	6:58	6:58	-0:09
6M	43:14	7:12	1.00 mi	7:04	7:04	+0:06
10K	44:46	7:12	0.21 mi	1:32	7:10	+0:06
7M	50:19	7:11	0.79 mi	5:33	7:04	-0:06
8M	57:33	7:12	1.00 mi	7:14	7:14	+0:10
9M	1:04:52	7:12	1.00 mi	7:19	7:19	+0:05
15K	1:07:07	7:12	0.32 mi	2:15	7:01	-0:18
10M	1:11:54	7:11	0.68 mi	4:47	7:03	+0:02
11M	1:19:04	7:11	1.00 mi	7:10	7:10	+0:07
12M	1:26:14	7:11	1.00 mi	7:10	7:10	0:00
20K	1:29:21	7:11	0.43 mi	3:07	7:17	+0:07
13M	1:33:32	7:12	0.57 mi	4:11	7:19	+0:02
Half(13.11 mi)	1:34:24	7:12	0.11 mi	0:52	7:53	+0:34
14M	1:40:46	7:12	0.89 mi	6:22	7:09	-0:44
15M	1:48:13	7:13	1.00 mi	7:27	7:27	+0:18
25K	1:52:23	7:14	0.53 mi	4:10	7:48	+0:21
16M	1:55:41	7:14	0.47 mi	3:18	7:05	-0:43
17M	2:02:55	7:14	1.00 mi	7:14	7:14	+0:09
18M	2:10:10	7:14	1.00 mi	7:15	7:15	+0:01
30K	2:14:52	7:14	0.64 mi	4:42	7:20	+0:05
19M	2:17:28	7:14	0.36 mi	2:36	7:14	-0:06
20M	2:25:06	7:15	1.00 mi	7:38	7:38	+0:24
21M	2:32:54	7:17	1.00 mi	7:48	7:48	+0:10
35K	2:38:44	7:18	0.75 mi	5:50	7:48	0:00
22M	2:40:45	7:18	0.25 mi	2:01	8:00	+0:12
23M	2:48:22	7:19	1.00 mi	7:37	7:37	-0:23
24M	2:56:25	7:21	1.00 mi	8:03	8:03	+0:26
40K	3:03:57	7:24	0.85 mi	7:32	8:49	+0:46
25M	3:05:14	7:25	0.15 mi	1:17	8:50	+0:01
26M	3:13:55	7:27	1.00 mi	8:41	8:41	-0:09
Finish(26.22 mi)	3:15:31	7:28	0.22 mi	1:36	7:19	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:28 /mi

Slowest Pace

8:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:22

14% of race

Time at Steady Pace

1:46:40

55% of race

Time at Slower Pace

1:01:29

31% of race

Average Pace: 7:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	4793	4080	911	3938	3392	751
5K	0.11 mi	4702+91	4006+74	889+22	3747	3259	733
4M	0.89 mi	4495+207	3856+150	858+31	3928	3421	778
5M	1.00 mi	4293+202	3696+160	822+36	3632	3183	726
6M	1.00 mi	4204+89	3632+64	809+13	3846	3347	752
10K	0.21 mi	4162+42	3595+37	802+7	3702	3228	720
7M	0.79 mi	4157+5	3594+1	805-3	4223	3660	823
8M	1.00 mi	4136+21	3578+16	802+3	4141	3597	806
9M	1.00 mi	4149-13	3587-9	805-3	4250	3682	826
15K	0.32 mi	4129+20	3570+17	801+4	3767	3286	748
10M	0.68 mi	4083+46	3530+40	793+8	3639	3182	712
11M	1.00 mi	3975+108	3446+84	772+21	3217	2837	658
12M	1.00 mi	3956+19	3425+21	770+2	3839	3326	750
20K	0.43 mi	3953+3	3422+3	769+1	3802	3306	752
13M	0.57 mi	3935+18	3408+14	773-4	3938	3392	751
Half(13.11 mi)	0.11 mi	3938-3	3412-4	773	7627	5843	1243
14M	0.89 mi	3879+59	3361+51	754+19	3460	3012	676
15M	1.00 mi	3808+71	3302+59	743+11	3251	2839	641
25K	0.53 mi	3790+18	3290+12	734+9	3799	3251	738
16M	0.47 mi	3778+12	3279+11	731+3	3521	3037	678
17M	1.00 mi	3724+54	3232+47	724+7	3341	2885	650
18M	1.00 mi	3665+59	3176+56	715+9	3400	2919	665
30K	0.64 mi	3614+51	3135+41	707+8	3358	2850	653
19M	0.36 mi	3589+25	3113+22	702+5	3239	2764	630
20M	1.00 mi	3543+46	3065+48	696+6	3698	3079	689
21M	1.00 mi	3525+18	3049+16	690+6	4196	3421	745
35K	0.75 mi	3509+16	3027+22	688+2	4463	3572	757
22M	0.25 mi	3506+3	3020+7	688	4398	3533	752
23M	1.00 mi	3464+42	2981+39	675+13	3377	2781	598
24M	1.00 mi	3424+40	2936+45	657+18	3945	3141	666
40K	0.85 mi	3557-133	3015-79	679-22	10508	7209	1458
25M	0.15 mi	3569-12	3024-9	681-2	11991	8148	1657
26M	1.00 mi	3761-192	3163-139	706-25	11044	7492	1526
Finish(26.22 mi)	0.22 mi	3752+9	3151+12	705+1	4445	3426	770

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3938

Males

3392

No position changes recorded for this athlete.

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