Omar Stanley Posadas

Napa, CA

Bib: 7517 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 16%

Gender (Male)

#0 / 31978

Top 23%

Masters (Masters Men)

#0 / 14572

Top 19%

Division (M45-49)

#0 / 3266

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:28/mi

22:24

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:38/mi

23:13

→ flat

76 ft elev

7:28/mi

29:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:29/mi

37:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:34/mi

44:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

46:34

→ flat0.6% grade

58 ft elev

7:29/mi

52:27

↓ 30 ft0.6% grade

33 ft elev

7:41/mi

1:00:08

↑ 30 ft0.4% grade

54 ft elev

7:48/mi

1:07:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:38/mi

1:11:59

↓ 13 ft0.8% grade

66 ft elev

10M

7:29/mi

1:17:04

↓ 36 ft0.9% grade

33 ft elev

11M

7:49/mi

1:24:53

↑ 43 ft0.7% grade

72 ft elev

12M

7:42/mi

1:32:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:00/mi

1:36:26

↑ 16 ft0.7% grade

54 ft elev

13M

8:32/mi

1:41:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:32/mi

1:42:15

→ flat0.5% grade

49 ft elev

14M

7:54/mi

1:49:17

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:28/mi

1:57:45

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:40/mi

2:02:23

↑ 68 ft2.4% grade

169 ft elev

16M

8:37/mi

2:06:24

↓ 45 ft1.7% grade

125 ft elev

17M

9:09/mi

2:15:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:24/mi

2:24:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

2:31:26

→ flat

41 ft elev

19M

9:14/mi

2:34:45

→ flat0.2% grade

39 ft elev

20M

8:47/mi

2:43:32

↑ 43 ft0.7% grade

72 ft elev

21M

8:31/mi

2:52:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:33/mi

2:58:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:35/mi

3:00:37

→ flat0.2% grade

51 ft elev

23M

8:34/mi

3:09:11

↓ 10 ft0.1% grade

46 ft elev

24M

9:07/mi

3:18:18

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:05/mi

3:26:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:27:19

↑ 10 ft1.3% grade

111 ft elev

26M

8:51/mi

3:36:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:38:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:42:157:48 /mi⚡ faster

2nd Half

1:55:478:50 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Omar's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:24	7:28	3.00 mi	22:24	7:28	-
5K	23:13	7:28	0.11 mi	0:49	7:38	+0:10
4M	29:53	7:28	0.89 mi	6:40	7:28	-0:10
5M	37:22	7:28	1.00 mi	7:29	7:29	+0:01
6M	44:56	7:29	1.00 mi	7:34	7:34	+0:05
10K	46:34	7:30	0.21 mi	1:38	7:38	+0:04
7M	52:27	7:30	0.79 mi	5:53	7:29	-0:09
8M	1:00:08	7:31	1.00 mi	7:41	7:41	+0:12
9M	1:07:56	7:33	1.00 mi	7:48	7:48	+0:07
15K	1:11:59	7:43	0.32 mi	4:03	12:38	+4:50
10M	1:17:04	7:42	0.68 mi	5:05	7:29	-5:09
11M	1:24:53	7:43	1.00 mi	7:49	7:49	+0:20
12M	1:32:35	7:43	1.00 mi	7:42	7:42	-0:07
20K	1:36:26	7:46	0.43 mi	3:51	9:00	+1:18
13M	1:41:19	7:48	0.57 mi	4:53	8:32	-0:28
Half(13.11 mi)	1:42:15	7:48	0.11 mi	0:56	8:32	0:00
14M	1:49:17	7:48	0.89 mi	7:02	7:54	-0:38
15M	1:57:45	7:51	1.00 mi	8:28	8:28	+0:34
25K	2:02:23	7:53	0.53 mi	4:38	8:40	+0:12
16M	2:06:24	7:54	0.47 mi	4:01	8:37	-0:03
17M	2:15:33	7:58	1.00 mi	9:09	9:09	+0:32
18M	2:24:57	8:03	1.00 mi	9:24	9:24	+0:15
30K	2:31:26	8:07	0.64 mi	6:29	10:07	+0:43
19M	2:34:45	8:09	0.36 mi	3:19	9:14	-0:53
20M	2:43:32	8:11	1.00 mi	8:47	8:47	-0:27
21M	2:52:03	8:12	1.00 mi	8:31	8:31	-0:16
35K	2:58:27	8:12	0.75 mi	6:24	8:33	+0:02
22M	3:00:37	8:13	0.25 mi	2:10	8:35	+0:02
23M	3:09:11	8:14	1.00 mi	8:34	8:34	-0:01
24M	3:18:18	8:16	1.00 mi	9:07	9:07	+0:33
40K	3:26:04	8:17	0.85 mi	7:46	9:05	-0:02
25M	3:27:19	8:18	0.15 mi	1:15	8:36	-0:29
26M	3:36:10	8:19	1.00 mi	8:51	8:51	+0:15
Finish(26.22 mi)	3:38:02	8:19	0.22 mi	1:52	8:32	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

8:19 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:35:34

44% of race

Time at Steady Pace

1:13:11

34% of race

Time at Slower Pace

49:17

23% of race

Average Pace: 8:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	5441	4558	459	11104	8507	859
5K	0.11 mi	5466-25	4581-23	461-2	7284	5896	620
4M	0.89 mi	5547-81	4659-78	467-6	5972	5015	505
5M	1.00 mi	5744-197	4819-160	483-16	6728	5541	565
6M	1.00 mi	5907-163	4948-129	494-11	6964	5725	572
10K	0.21 mi	5917-10	4963-15	496-2	6517	5408	527
7M	0.79 mi	6028-111	5046-83	503-7	7217	5954	594
8M	1.00 mi	6163-135	5155-109	511-8	7136	5907	582
9M	1.00 mi	6281-118	5245-90	524-13	7482	6127	605
15K	0.32 mi	7645-1364	6201-956	617-93	54418	29701	3047
10M	0.68 mi	7520+125	6115+86	607+10	6191	5173	515
11M	1.00 mi	7455+65	6074+41	601+6	7137	5855	569
12M	1.00 mi	7399+56	6040+34	598+3	7023	5752	562
20K	0.43 mi	7679-280	6227-187	621-23	20446	14450	1444
13M	0.57 mi	7849-170	6344-117	636-15	11104	8507	859
Half(13.11 mi)	0.11 mi	7879-30	6363-19	639-3	13078	9655	960
14M	0.89 mi	7898-19	6379-16	637+2	8343	6672	660
15M	1.00 mi	8025-127	6469-90	650-13	10016	7810	780
25K	0.53 mi	8070-45	6499-30	655-5	9852	7632	760
16M	0.47 mi	8277-207	6648-149	668-13	15976	11527	1192
17M	1.00 mi	8956-679	7139-491	718-50	19847	13694	1385
18M	1.00 mi	9680-724	7637-498	768-50	22061	14776	1517
30K	0.64 mi	10190-510	7981-344	806-38	25987	16501	1681
19M	0.36 mi	10316-126	8056-75	815-9	19996	13387	1367
20M	1.00 mi	10256+60	7993+63	816-1	11084	8128	833
21M	1.00 mi	10064+192	7832+161	802+14	8591	6452	655
35K	0.75 mi	9934+130	7712+120	790+12	9241	6825	682
22M	0.25 mi	9902+32	7683+29	785+5	8048	6034	600
23M	1.00 mi	9721+181	7527+156	768+17	8818	6467	657
24M	1.00 mi	9644+77	7442+85	761+7	10344	7277	724
40K	0.85 mi	9637+7	7406+36	756+5	12736	8509	825
25M	0.15 mi	9629+8	7395+11	755+1	9285	6553	651
26M	1.00 mi	9630-1	7366+29	751+4	12457	8302	807
Finish(26.22 mi)	0.22 mi	9638-8	7364+2	749+2	14626	9583	911

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11104

Males

8507

No position changes recorded for this athlete.

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