Mason Lau

Fort Lee, NJ

Bib: 7502 M 21

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 11%
Gender (Male)
#0 / 31978
Top 17%
Division (M20-24)
#0 / 1478
Top 17%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:51/mi
23:33
↑ 182↓ 221
5K· 3.11 mi
7:38/mi
24:22
→ flat
4M
7:57/mi
31:28
↑ 23↓ 16
5M
7:19/mi
38:47
↑ 13↓ 30
6M
7:29/mi
46:16
↑ 16↓ 36
10K· 6.21 mi
7:24/mi
47:51
→ flat
7M
7:20/mi
53:37
↓ 30
8M
7:40/mi
1:01:17
↑ 30
9M
7:55/mi
1:09:12
↑ 61↓ 33
15K· 9.32 mi
7:20/mi
1:11:33
↓ 13
10M
11:00/mi
1:19:01
↓ 36
11M
7:40/mi
1:26:41
↑ 43
12M
7:48/mi
1:34:29
↓ 46
20K· 12.43 mi
8:04/mi
1:37:56
↑ 16
13M
8:23/mi
1:42:44
↓ 26
Half· 13.11 mi
6:58/mi
1:43:30
→ flat
14M
7:51/mi
1:50:29
↑ 23↓ 39
15M
8:07/mi
1:58:36
↑ 62
25K· 15.53 mi
8:23/mi
2:03:05
↑ 68
16M
7:39/mi
2:06:39
↓ 45
17M
7:51/mi
2:14:30
↑ 10↓ 59
18M
7:41/mi
2:22:11
↑ 30↓ 49
30K· 18.64 mi
7:54/mi
2:27:15
→ flat
19M
7:45/mi
2:30:02
→ flat
20M
8:08/mi
2:38:10
↑ 43
21M
8:11/mi
2:46:21
↑ 20↓ 39
35K· 21.75 mi
7:59/mi
2:52:19
↑ 20↓ 23
22M
8:15/mi
2:54:24
→ flat
23M
7:52/mi
3:02:16
↓ 10
24M
8:15/mi
3:10:31
↑ 92
40K· 24.85 mi
8:01/mi
3:17:22
↑ 13↓ 62
25M
8:22/mi
3:18:35
↑ 10
26M
7:58/mi
3:26:33
↑ 39↓ 39
Finish· 26.22 mi
7:46/mi
3:28:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:43:307:54 /mi⚡ faster
2nd Half
1:44:457:59 /mi+1.2%
Positive split — 1.2% slower in the second half
AI Race Performance Report

Mason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
23:337:513.00 mi23:33
7:51
-
5K
24:227:510.11 mi0:49
7:38
-0:13
4M
31:287:520.89 mi7:06
7:57
+0:19
5M
38:477:451.00 mi7:19
7:19
-0:38
6M
46:167:431.00 mi7:29
7:29
+0:10
10K
47:517:420.21 mi1:35
7:24
-0:05
7M
53:377:400.79 mi5:46
7:20
-0:04
8M
1:01:177:401.00 mi7:40
7:40
+0:20
9M
1:09:127:411.00 mi7:55
7:55
+0:15
15K
1:11:337:410.32 mi2:21
7:20
-0:35
10M
1:19:017:540.68 mi7:28
11:00
+3:40
11M
1:26:417:531.00 mi7:40
7:40
-3:20
12M
1:34:297:521.00 mi7:48
7:48
+0:08
20K
1:37:567:530.43 mi3:27
8:04
+0:16
13M
1:42:447:540.57 mi4:48
8:23
+0:19
Half(13.11 mi)
1:43:307:540.11 mi0:46
6:58
-1:25
14M
1:50:297:530.89 mi6:59
7:51
+0:53
15M
1:58:367:541.00 mi8:07
8:07
+0:16
25K
2:03:057:550.53 mi4:29
8:23
+0:16
16M
2:06:397:550.47 mi3:34
7:39
-0:44
17M
2:14:307:551.00 mi7:51
7:51
+0:12
18M
2:22:117:541.00 mi7:41
7:41
-0:10
30K
2:27:157:540.64 mi5:04
7:54
+0:13
19M
2:30:027:540.36 mi2:47
7:45
-0:09
20M
2:38:107:541.00 mi8:08
8:08
+0:23
21M
2:46:217:551.00 mi8:11
8:11
+0:03
35K
2:52:197:550.75 mi5:58
7:59
-0:12
22M
2:54:247:560.25 mi2:05
8:15
+0:16
23M
3:02:167:551.00 mi7:52
7:52
-0:23
24M
3:10:317:561.00 mi8:15
8:15
+0:23
40K
3:17:227:560.85 mi6:51
8:01
-0:14
25M
3:18:357:570.15 mi1:13
8:22
+0:21
26M
3:26:337:571.00 mi7:58
7:58
-0:24
Finish(26.22 mi)
3:28:157:570.22 mi1:42
7:46
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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