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TCS NYC MARATHON 2026

Joseph Gregorio

New York, NY

Bib: 7473 M 20

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 30%
Gender (Male)
#0 / 31978
Top 40%
Division (M20-24)
#0 / 1478
Top 45%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:33/mi
25:39
↑ 182↓ 221
5K· 3.11 mi
8:25/mi
26:33
→ flat
4M
8:28/mi
34:07
↑ 23↓ 16
5M
8:15/mi
42:22
↑ 13↓ 30
6M
8:19/mi
50:41
↑ 16↓ 36
10K· 6.21 mi
8:16/mi
52:27
→ flat
7M
8:12/mi
58:54
↓ 30
8M
8:14/mi
1:07:08
↑ 30
9M
8:07/mi
1:15:15
↑ 61↓ 33
15K· 9.32 mi
8:03/mi
1:17:50
↓ 13
10M
8:01/mi
1:23:17
↓ 36
11M
8:17/mi
1:31:34
↑ 43
12M
8:08/mi
1:39:42
↓ 46
20K· 12.43 mi
8:18/mi
1:43:15
↑ 16
13M
9:38/mi
1:48:46
↓ 26
Half· 13.11 mi
3:38/mi
1:49:10
→ flat
14M
8:57/mi
1:57:08
↑ 23↓ 39
15M
9:01/mi
2:06:09
↑ 62
25K· 15.53 mi
9:23/mi
2:11:10
↑ 68
16M
8:52/mi
2:15:18
↓ 45
17M
9:02/mi
2:24:20
↑ 10↓ 59
18M
10:01/mi
2:34:21
↑ 30↓ 49
30K· 18.64 mi
12:52/mi
2:42:36
→ flat
19M
10:18/mi
2:46:18
→ flat
20M
10:46/mi
2:57:04
↑ 43
21M
10:48/mi
3:07:52
↑ 20↓ 39
35K· 21.75 mi
10:50/mi
3:15:58
↑ 20↓ 23
22M
11:14/mi
3:18:48
→ flat
23M
10:07/mi
3:28:55
↓ 10
24M
10:14/mi
3:39:09
↑ 92
40K· 24.85 mi
8:52/mi
3:46:44
↑ 13↓ 62
25M
10:26/mi
3:48:15
↑ 10
26M
9:22/mi
3:57:37
↑ 39↓ 39
Finish· 26.22 mi
7:37/mi
3:59:17
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:49:108:20 /mi⚡ faster
2nd Half
2:10:079:56 /mi+19.2%
Positive split — 19.2% slower in the second half
AI Race Performance Report

Joseph's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:398:333.00 mi25:39
8:33
-
5K
26:338:330.11 mi0:54
8:25
-0:08
4M
34:078:320.89 mi7:34
8:28
+0:03
5M
42:228:281.00 mi8:15
8:15
-0:13
6M
50:418:271.00 mi8:19
8:19
+0:04
10K
52:278:260.21 mi1:46
8:16
-0:03
7M
58:548:250.79 mi6:27
8:12
-0:04
8M
1:07:088:231.00 mi8:14
8:14
+0:02
9M
1:15:158:221.00 mi8:07
8:07
-0:07
15K
1:17:508:210.32 mi2:35
8:03
-0:04
10M
1:23:178:200.68 mi5:27
8:01
-0:02
11M
1:31:348:191.00 mi8:17
8:17
+0:16
12M
1:39:428:191.00 mi8:08
8:08
-0:09
20K
1:43:158:180.43 mi3:33
8:18
+0:10
13M
1:48:468:220.57 mi5:31
9:38
+1:20
Half(13.11 mi)
1:49:108:200.11 mi0:24
3:38
-6:00
14M
1:57:088:220.89 mi7:58
8:57
+5:19
15M
2:06:098:251.00 mi9:01
9:01
+0:04
25K
2:11:108:270.53 mi5:01
9:23
+0:22
16M
2:15:188:270.47 mi4:08
8:52
-0:31
17M
2:24:208:291.00 mi9:02
9:02
+0:10
18M
2:34:218:351.00 mi10:01
10:01
+0:59
30K
2:42:368:430.64 mi8:15
12:52
+2:51
19M
2:46:188:450.36 mi3:42
10:18
-2:34
20M
2:57:048:511.00 mi10:46
10:46
+0:28
21M
3:07:528:571.00 mi10:48
10:48
+0:02
35K
3:15:589:010.75 mi8:06
10:50
+0:02
22M
3:18:489:020.25 mi2:50
11:14
+0:24
23M
3:28:559:051.00 mi10:07
10:07
-1:07
24M
3:39:099:081.00 mi10:14
10:14
+0:07
40K
3:46:449:070.85 mi7:35
8:52
-1:22
25M
3:48:159:080.15 mi1:31
10:26
+1:34
26M
3:57:379:081.00 mi9:22
9:22
-1:04
Finish(26.22 mi)
3:59:179:080.22 mi1:40
7:37
-1:45
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners