Eric Sullivan

Ringwood, NJ

Bib: 7472 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Masters (Masters Men)

#0 / 14572

Top 18%

Division (M45-49)

#0 / 3266

Top 21%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:50/mi

23:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

24:13

→ flat

76 ft elev

7:54/mi

31:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:42/mi

38:58

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:47/mi

46:45

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:53/mi

48:26

→ flat0.6% grade

58 ft elev

7:41/mi

54:28

↓ 30 ft0.6% grade

33 ft elev

7:59/mi

1:02:27

↑ 30 ft0.4% grade

54 ft elev

7:59/mi

1:10:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:51/mi

1:12:57

↓ 13 ft0.8% grade

66 ft elev

10M

7:45/mi

1:18:13

↓ 36 ft0.9% grade

33 ft elev

11M

8:09/mi

1:26:22

↑ 43 ft0.7% grade

72 ft elev

12M

7:58/mi

1:34:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:14/mi

1:37:51

↑ 16 ft0.7% grade

54 ft elev

13M

8:09/mi

1:42:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:43:27

→ flat0.5% grade

49 ft elev

14M

8:00/mi

1:50:34

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:27/mi

1:59:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:44/mi

2:03:41

↑ 68 ft2.4% grade

169 ft elev

16M

7:54/mi

2:07:22

↓ 45 ft1.7% grade

125 ft elev

17M

8:12/mi

2:15:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:09/mi

2:23:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:19/mi

2:29:03

→ flat

41 ft elev

19M

8:27/mi

2:32:05

→ flat0.2% grade

39 ft elev

20M

8:35/mi

2:40:40

↑ 43 ft0.7% grade

72 ft elev

21M

8:42/mi

2:49:22

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:41/mi

2:55:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:59/mi

2:58:08

→ flat0.2% grade

51 ft elev

23M

8:51/mi

3:06:59

↓ 10 ft0.1% grade

46 ft elev

24M

9:07/mi

3:16:06

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:54/mi

3:23:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:43/mi

3:24:59

↑ 10 ft1.3% grade

111 ft elev

26M

8:51/mi

3:33:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

3:35:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:277:53 /mi⚡ faster

2nd Half

1:52:158:34 /mi+8.5%

Positive split — 8.5% slower in the second half

AI Race Performance Report

Eric's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:29	7:50	3.00 mi	23:29	7:50	-
5K	24:13	7:48	0.11 mi	0:44	6:52	-0:58
4M	31:16	7:49	0.89 mi	7:03	7:54	+1:02
5M	38:58	7:48	1.00 mi	7:42	7:42	-0:12
6M	46:45	7:48	1.00 mi	7:47	7:47	+0:05
10K	48:26	7:48	0.21 mi	1:41	7:53	+0:06
7M	54:28	7:47	0.79 mi	6:02	7:41	-0:12
8M	1:02:27	7:48	1.00 mi	7:59	7:59	+0:18
9M	1:10:26	7:50	1.00 mi	7:59	7:59	0:00
15K	1:12:57	7:50	0.32 mi	2:31	7:51	-0:08
10M	1:18:13	7:49	0.68 mi	5:16	7:45	-0:06
11M	1:26:22	7:51	1.00 mi	8:09	8:09	+0:24
12M	1:34:20	7:52	1.00 mi	7:58	7:58	-0:11
20K	1:37:51	7:52	0.43 mi	3:31	8:14	+0:16
13M	1:42:31	7:53	0.57 mi	4:40	8:09	-0:05
Half(13.11 mi)	1:43:27	7:53	0.11 mi	0:56	8:29	+0:20
14M	1:50:34	7:54	0.89 mi	7:07	8:00	-0:29
15M	1:59:01	7:56	1.00 mi	8:27	8:27	+0:27
25K	2:03:41	7:58	0.53 mi	4:40	8:44	+0:17
16M	2:07:22	7:58	0.47 mi	3:41	7:54	-0:50
17M	2:15:34	7:58	1.00 mi	8:12	8:12	+0:18
18M	2:23:43	7:59	1.00 mi	8:09	8:09	-0:03
30K	2:29:03	8:00	0.64 mi	5:20	8:19	+0:10
19M	2:32:05	8:00	0.36 mi	3:02	8:27	+0:08
20M	2:40:40	8:02	1.00 mi	8:35	8:35	+0:08
21M	2:49:22	8:04	1.00 mi	8:42	8:42	+0:07
35K	2:55:52	8:05	0.75 mi	6:30	8:41	-0:01
22M	2:58:08	8:06	0.25 mi	2:16	8:59	+0:18
23M	3:06:59	8:08	1.00 mi	8:51	8:51	-0:08
24M	3:16:06	8:10	1.00 mi	9:07	9:07	+0:16
40K	3:23:43	8:12	0.85 mi	7:37	8:54	-0:13
25M	3:24:59	8:12	0.15 mi	1:16	8:43	-0:11
26M	3:33:50	8:13	1.00 mi	8:51	8:51	+0:08
Finish(26.22 mi)	3:35:42	8:14	0.22 mi	1:52	8:32	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

8:14 /mi

Slowest Pace

9:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:56

31% of race

Time at Steady Pace

1:09:04

32% of race

Time at Slower Pace

1:20:42

37% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	8169	6529	667	8316	6650	667
5K	0.11 mi	7856+313	6316+213	652+15	2577	2315	212
4M	0.89 mi	8224-368	6572-256	676-24	9890	7797	799
5M	1.00 mi	8233-9	6574-2	678-2	8673	6905	706
6M	1.00 mi	8308-75	6643-69	679-1	8884	7090	731
10K	0.21 mi	8309-1	6639+4	678+1	8524	6861	687
7M	0.79 mi	8353-44	6676-37	680-2	8947	7188	730
8M	1.00 mi	8547-194	6816-140	698-18	9991	7918	806
9M	1.00 mi	8598-51	6863-47	701-3	9238	7398	723
15K	0.32 mi	8626-28	6876-13	701	9741	7704	768
10M	0.68 mi	8586+40	6850+26	701	8349	6716	669
11M	1.00 mi	8712-126	6955-105	711-10	10332	8146	807
12M	1.00 mi	8735-23	6973-18	714-3	9525	7577	740
20K	0.43 mi	8773-38	7002-29	717-3	11058	8651	868
13M	0.57 mi	8718+55	6963+39	712+5	8316	6650	667
Half(13.11 mi)	0.11 mi	8776-58	7005-42	716-4	12523	9284	921
14M	0.89 mi	8755+21	6994+11	712+4	9249	7307	720
15M	1.00 mi	8831-76	7050-56	715-3	9871	7705	765
25K	0.53 mi	8881-50	7085-35	718-3	10302	7928	787
16M	0.47 mi	8876+5	7079+6	717+1	9057	7099	710
17M	1.00 mi	8966-90	7146-67	721-4	9931	7676	759
18M	1.00 mi	8985-19	7155-9	717+4	9466	7304	736
30K	0.64 mi	8972+13	7135+20	719-2	9694	7364	745
19M	0.36 mi	8992-20	7145-10	721-2	11477	8492	872
20M	1.00 mi	8950+42	7080+65	713+8	9580	7181	725
21M	1.00 mi	8937+13	7039+41	712+1	9951	7348	744
35K	0.75 mi	8951-14	7031+8	708+4	10239	7436	743
22M	0.25 mi	8954-3	7027+4	705+3	10880	7855	801
23M	1.00 mi	8950+4	7009+18	707-2	10903	7732	796
24M	1.00 mi	8921+29	6952+57	703+4	10338	7273	722
40K	0.85 mi	8908+13	6908+44	694+9	11178	7605	740
25M	0.15 mi	8897+11	6893+15	690+4	10144	7076	697
26M	1.00 mi	8933-36	6899-6	688+2	12451	8298	806
Finish(26.22 mi)	0.22 mi	8945-12	6904-5	688	14598	9563	908

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8316

Males

6650

No position changes recorded for this athlete.

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